#150: From Hedonism in NYC to Meditation in Mysore: A Conversation with Finding Harmony Podcast
Join this relaxed conversation with Harmony Slater and Russell Case who are the brilliant hosts of Finding Harmony podcast and my long-time friends. This catch up explores generational scars, the evolution of yoga teaching, and even dips into those hedonistic NYC days in the early 2000s.
That was a time before either one of us had fully committed to a path of yoga and spirituality yet it marked a pivotal point as a 20-something who was on a vastly different path.
In this episode, I openly discuss that former self along with the conversations I had to have with my parents and the way this new…
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