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262. Transforming Anxiety & Depression through Somatic Healing - Nicole Smith Levay

When Nicole Smith Levay began connecting yoga and dance with her own struggles with perfectionism, she had no idea she'd eventually embark on a journey to help others reclaim their energy, heal trauma, and discover their true purpose. Through her company, Power Within Healing, Nicole has unlocked an unexpected power for her clients - one that leads to transformation and joy.

In this episode, you will be able to:

Discover the power of the mind-body-spirit connection in defeating perfectionism.

Unleash the healing potential of joy and creative expression through performance arts.

Understand the…

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