Learn 100 natural phrases in the next 10 days

Espresso English Podcast · Aug 31, 2026 · 2m

✨ Say This, Not That CHALLENGE: https://courses.espressoenglish.net/say-this-not-that-challenge/

Stop saying "I'm tired."

Instead, say:

I'm beat.

I'm spent.

I'm wiped out.

I'm running on empty.

Today we're going to transform 10 "basic" English phrases into the more natural expressions that native English speakers actually use! It's an easy way to "level up" your fluency.

Let's "transform" 100 phrases together!

Imagine learning AND practicing 100 "transformed" phrases like these - and using them in your own English.

That's what we'll do - together - in the NEW "Say This, Not That" Challenge…