Latest / The James Granstrom Podcast - Super Soul Model series
Are you setting healthy boundaries?
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In this episode I discuss the benefits and how to's of setting healthy boundaries in your life. It seems that the world is creating more and more information that is coming to you from all sides, but the question is how are you coping with it? Are you frustrated or perhaps overwhelmed?
Too much information and demands on your time is a set up for a life of stress which will cause burnout.
Life can and will give you what you want, but you have to be clear on what you won't accept too (like demands from other people) ) In the end - you get what you settle for.
You have to be…
The skinny
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