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Anna Kiesenhofer - Olympic Champion | EP#454

Anna Kiesenhofer is the Olympic Champion from Tokyo 2021 in the cycling road race. She is a 9-time National Champion, and a mathematician. In this episode, Anna talks about her training in general, the specific training she did leading into her Olympic gold in Tokyo, being mostly a self-coached athlete for the last decade or so, and much more.

HIGHLIGHTS AND KEY TOPICS:

Anna's entry into the professional cycling world, and the burnout that followed

Training going into the Tokyo Olympics

Anna's extremely hard block training protocols

Combining training for the Olympics with full-time work as a…

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