Latest / FINE is a 4-Letter Word
91. (S3E17) The Magic of Letting Things be Easy with Ahuva Hershkop
Meet Ahuva Hershkop, a Toronto-based Anti-diet dietitian and burnout coach for professional women. While raising three children and growing her nutrition practice during the global pandemic, Ahuva realized that while she thought she was “fine,” she was actually far from it. Drawing upon her Orthodox Jewish upbringing, she felt compelled to help other women facing similar challenges, realizing that "fine" is not a worthy goal in life.
In our conversation, we delve into Ahuva's experience, exploring her struggles with perfectionism, the importance of examining your motives, unveiling the lies…
The skinny
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