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Episode 14: What does it mean when they say "Let it be a process" in a healing journey
When given the advice to let healing “just let it be a process” can feel frustrating and dismissive when stuck in concussion recovery.
After many people telling me to “let it be a process” I decided to discover - what that really meant.
In today’s episode, I break down what that phrase actually means and why when healing feels messy, its is not a sign that healing is failing—it’s a sign that healing is happening.
Using neuroplasticity, newborn development, and my own long recovery, I explore why progress is built through tiny milestones, repetition, effort, and awareness—not by waiting for…
The skinny
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