How Do I Help a Child With Anxiety?

Parent support Circle Podcast · Aug 23, 2026 · 16m

Is it normal worry, or something more? This week on Parent Support Circle, Curtis and RJ dig into how to tell ordinary childhood worry from anxiety that needs real support, why constant reassurance can quietly backfire, and the gentle, practical tools that help a child move through anxious moments instead of around them. RJ opens up about the hard lesson he learned with his own daughter: his job wasn’t to fix her anxiety, it was to stay steady while she worked through it.

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