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Why Your Mental Health Is an Embodied Experience (Benjamin Matthew)
Is mental health just "all in your head," or is there something deeper happening within our physical design? In the premiere of this series, Dr. James Spencer sits down with Dr. Benjamin Matthew, Professor of Counselor Education, to introduce a revolutionary way of looking at well-being: The Three-Legged Stool of Mental Health.
We’re moving past the "quick-fix" culture to explore how our bodies, our stories, and our faith are inextricably linked. If you've ever felt like your spiritual life and your physical struggles were at odds, this episode provides the roadmap to wholeness…
The skinny
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