The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia
EP. 195: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about
I’m so excited to have Dr. Greg Kelly back on the show! He’s a leading expert in longevity and regenerative medicine, and today, we’re diving deep into NAD+—one of the most important molecules for energy production and aging.
In this episode, we break down what NAD is, why it declines as we age, and how we can support our natural levels to look and feel our best. We also get into the science behind the Krebs cycle, the gut microbiome, and how factors like B vitamins, circadian rhythm, and even coffee play a…
The skinny
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