6 Ways To Create A Central Nervous System Soothing Environment

The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing · Sep 26, 2023 · 9m

Hey, friend! Welcome back to the show. When you go through family estrangement, your central nervous system kicks into overdrive as it becomes triggered by the stress and trauma involved in family estrangement. An overtaxed central nervous system can lead to feelings of anxiety, sadness and utter exhaustion. In this episode, I’m giving you 6 tips you can start using right away to leverage your home environment to soothe your central nervous system. Let’s talk about it.

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Next Steps:

1) Schedule your free consultation (or or get on the waitlist to be among the first to know when an appointment…