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Dr. Dana Watson from Families Inc. Counseling Services - Mindful Spending & Scheduling During The Holidays (12/3/25)
Dr. Dana Watson from Families Inc. Counseling Services joined Brandon & Kelly to talk about mindful spending & scheduling during the holidays. What are the biggest sources of holiday stress? What is mindfulness? What is mindful spending? Why do people overspend? Why do we feel guilty saying "no" during the holidays? What practical steps can we take to be more mindful?
The skinny
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