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Dr Aarti Javeri-Mehta on Ozempic, intermittent fasting, and healthy weight management
Welcome back to the Core Connect Podcast! In this episode, I’m joined by Dr. Aarti Javeri-Mehta, an internal and lifestyle medicine physician specialising in a no-diet approach to weight management. We explore the role of intermittent fasting for women, considering factors like stress levels, menstrual cycles, and metabolic health. Dr. Aarti also sheds light on the use of weight-loss medications like Ozempic and Mounjaro, and we dive into an honest conversation about body image, mindset work, and our personal journeys of overcoming eating disorders. If you are keen to manage your weight in a…
The skinny
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