Latest / What’s the Tea in Rural KC
17. EVOLVED HEALTH W/ ASHLEY VINSON
In this episode of What’s the Tea in Rural KC, Kelsey sits down with Ashley Vinson, owner of Evolved Health, to talk fitness, hormone health, and building a wellness business from the ground up. Ashley shares her journey from corporate life to personal training, plus practical tips on protein, meal prep, realistic fitness goals, and staying consistent without the burnout. She also spills what’s next for Evolved Health and the exciting wellness offerings coming to Rural KC.
EVOLVED HEALTH:
https://www.facebook.com/p/Evolved-Health-LLC-61574960964987/
https://evolvedhealthllc.com/
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The skinny
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