Dr. Phil Maffetone: Avoiding The Ills Of Modern Society
Dr. Phil Maffetone is a legend in the world of endurance training, for he has been advocating for a healthy approach to peak athletic performance for decades, and finally getting his due for presenting the most sensible and effective way to train for extreme endurance goals.
Dr. Phil has worked with some of the greatest endurance athletes in history, including triathlon legend Mark Allen, Mike Pigg, and Tim DeBoom. He was the first guy to call out the incessant use of sugary gels and drinks as lame and unhealthy, and advocate for the use of more nutritious fats to support fat burning during…
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