BONUS GUIDED MEDITATION (8 MIN): DR ROGER TEEL - Stress Relief & Renewal | Happiness | Spirituality | Self-Help | Mindfulness

Inspire Nation Show with Michael Sandler · Sep 27, 2015 · 8m

Dr. Roger Teel, author of This Life is Joy and a spiritual leader who’s sat on a council with the Dalai Lama shares this beautiful, peaceful, relaxing guided meditation to help you shed stress, relax, and recharge you – body, mind and soul.

A perfect meditation to do any time of the day, particularly when you need to reduce anxiety and recharge your batteries.

Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy.

Peace, Blessings, and Namaste.

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