The Only Number That Defines You Is the One on the Back of Your Shirt
The Only Number That Defines You Is the One on the Back of Your Shirt
Whenever I launch the Peerless Pack, I get asked the same questions. What results can you guarantee? Will I lose X amount of kilos? Fit into a size 10? Score tries each game? My answer is always the same: these things are never guaranteed. Never, ever guaranteed.
In this episode I get honest about why. As a teenager in the 90s, I grew up believing my worth was measured by being the smallest number possible. Into my late 20s and early 30s I tried everything: low carb, low fat, skipping meals, fat burners, 5am workouts, and…
The skinny
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