The Eagle's Nest Episode 27: The Long Game- Longevity, Mortality and Martial Arts
As martial artists, we spend years focused on improving. Getting stronger, faster, tougher, and more skilled. But eventually, every practitioner faces the same reality:
We are all getting older.
In this episode of The Eagle’s Nest, Alex and Cameron discuss longevity in martial arts, how our approach to training changes with age, and the balance between pursuing excellence while preserving our bodies for the decades ahead.
We explore:
🥋 How our views on training have changed as we've gotten older
🥋 The difference between training hard and training intelligently
🥋 Managing injuries, recovery…
The skinny
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