Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 71: The Three Pillars for Better Family Sleep
How do I think about infant sleep as an occupational therapist and holistic sleep educator? What framework allows me to understand and address your family’s sleep challenges?
In this episode, I outline the 3 pillars of my practice, and how I use these three pillars on our first call together to get a clear picture of what sleep looks like for your family. Understanding these 3 pillars lets me start honing in on what we’ll focus on in our work together.
The 3 pillars are:
Development (sleep and other milestones, temperament, sensory development, social-emotional development)
Environment (not…
The skinny
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