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How to Stop Striving with Ruth Chou Simons
Does it feel like your anxiety level is at an all-time high?! You’re not alone. Ruth Chou Simons joins me to talk about how to care for ourselves, especially when we feel like we have to keep striving to make things feel like they’re okay.
After the last two years, I’m sure that everyone is feeling it in one way or another. It’s one of the reasons why I had to hit the pause button on writing my next book till this year.
Ruth and I explore the pressure we feel to do more, define what striving is, and discuss ways we can check in with ourselves when we are doing more from our own power instead…
The skinny
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