Do You Suffer with Anxiety

Trauma Recovery Anonymous · Nov 7, 2026 · 15m

Do you suffer from anxiety?

Anxiety is made up of a range of feelings, from worry and concern for the unknown future to fear and dread around people, places, and things in our environment.

But in all these cases, Anxiety is a call to action.

It is our instincts, God-given, to every man, woman, child, and animal on this earth, that when we experience any kind of threat, real or imaginary, we are meant to jump into some self-preservation action of Freeze, Fawn, Flight, or Fight.

From Vikings to predators, humans and animals have always known to trust their anxiety; their sense of danger- to run…