Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Trauma & Emotional Eating, Detachment, Shutdown
Have you ever mistaken feeling numb for feeling calm? Maybe you’ve found yourself scrolling, overworking, eating, sleeping, or going quiet when you’re overwhelmed—and wondered why it’s so hard to respond differently, even when you want to feel more present in motherhood. What if these habits aren’t simply “bad” choices, but coping strategies that once helped you feel safe?
In this episode of Mamahood After Trauma, Emily Cleghorn explores how trauma-related coping can show up in everyday life, influence how you experience motherhood, and shape your healing journey.
Together, we’ll explore:
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The skinny
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