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Latest / No Shrinking Violets Podcast for Women

Is Empathy Getting in the Way of Healthy Boundaries?

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Chasing the reason someone hurt you can feel productive, but it often turns into a maze that drains your energy and delays the one thing that actually helps: a clear boundary. I’m sharing a short, practical mindset shift for anyone who keeps replaying a painful interaction and asking “Why would they do that?” especially when the pattern isn’t new.

We start with a quick update on my upcoming book launch party in Lancaster, Pennsylvania, including what we’ve planned and why registering matters. Then we move into the heart of the mini episode: boundaries are…

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