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Latest / The Beautiful Mess by John Pavlovitz Podcast

The Cost of Knowing: How Staying Informed is Killing Our Mental Health

Growing up, I was taught that knowledge was power.

I used to agree.

Now, I'm beginning to believe differently.

Now, I think it's a pain in the ass.

Right now, knowing is actually the problem.

I woke up this morning, hopped online, and in a few seconds became nauseous as I felt a fresh wave of disastrous updates pummel my nervous system: nightmare Cabinet picks, coming Constitutional crises, possible imminent financial collapses.

I noticed my blood pressure rising and I felt the adrenaline welling up in me as my mind began to receive and organize and process all the bad news.

I’m guessing you…

The skinny

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