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EP764: Dr Tony Martin - Passion Beats Moderation, Every Time!
"The people I know that win in life, they're extremists. They are extreme in health. They're extreme in business."
Most people are taught that health is about moderation. A little sugar. A little indulgence. A balanced approach. But the body doesn't always respond to moderation the way we expect. Some substances—especially refined sugar and highly processed foods—can drive powerful biological responses that fuel inflammation, metabolic disease, and long-term health decline. In those cases, moderation isn't a strategy. It's a compromise that keeps the problem alive.
Dr Tony Martin argues that…
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