Transcript

9.18 Spend Time Cleaning Out Your Phone or Email · Just Enough Joy

Sarahn Sankofa: Hello, beautiful people. Today is September 18th, and today's calendar challenge is spend time cleaning out your phone or your email. If you are anything like me, you are always getting notifications on your phone about how you are running low on storage, how you can't take more videos and more pictures and download more apps because you don't have enough space. And if you are anything like me, you probably have lots of apps that you don't even use. Lots of photos and videos that you need to go back and delete. And today is the day to do it. You know, just a little bit of time, 10 minutes, 15 minutes, 30 minutes, an hour if you can, of focusing on clearing out the Digital clutter that is taking up space in your life will pay off. Not only will you feel lighter, but that notification will stop popping up, at least temporarily. You know, yeah, it'll come back soon enough. It always does. But for now, you can get it to go away. And it is the clearing out that is what's most important. We are getting close to the seasons changing, and with the seasons comes change. With the seasons, comes renewal, rebirth, letting go of the old and making room for the new. So today take a little bit of time to let go of the old and make room for the new. Your phone, your computer, your laptop, it will thank you. Just enough is more than enough, Saran says.