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What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal
Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals!
Where to find Bridgitte:
Website
TikTok
Links Mentioned:
My Essential Birth Course
My Essential Birth Postpartum Course
My Essential Birth Instagram
A Guided Pregnancy Meditation for Mamas
Your Mental Game for Birth + BONUS Meditation
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The skinny
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