#349 An Interview With Lea Waters

Dr Justin Coulson's Happy Families · Sep 7, 2021 · 16m · transcript

Topics discussed in this episode:

Lea shares a statistical update on the mental health of teenagers (in regards to lockdown)

Covid fatigue

Responding to sceptics of positive psychology tactics

Small things you can do to feel happier amidst the pandemic

3 key scientific tips for lockdown

How to build on your family's strengths

Find Lea on social media @profleawaters or on her website leawaters.com

Purchase Lea's book The Strength Switch

Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.

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