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YEAR END DEBRIEF - QUESTION 8 · Good Morning From The Chicken Coop!

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  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim every morning from one of her.
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  Favorite happy places for chicken coop, along with all her
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  chickens. Hey everybody.
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  Good morning from the chicken coop.
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  Question 8 today are you all like anticipating?
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  What is this? Next question.
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  Question is, if you had to sum up 2022 with one word, what
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  would that word be? Now, I ask clients to do this
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  often because here's the crazy thing.
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  We often put a theme for a word for the year.
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  People will come and say, well, here's my theme word for the
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  year, which is great. I love that, I do it myself.
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  Most of the time I have more than one word, can you imagine
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  that? That and I have to kind of think
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  through those to make sure that I'm succinct with them.
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  But here's the thing, we often forget about them, then we never
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  do anything about it. And then we have this word
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  that's supposed to be our whole theme for the year.
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  But how often do you refer back to it?
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  How often do you know what that word is?
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  How often do you actually go in? And, you know, make sure your
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  word is infused into your daily life into your weekly life, into
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  your monthly life? And so forth and so on.
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  So it doesn't necessarily help us if we have a word and then we
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  don't know anything about that word as to how we're
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  incorporating it into the stuff. So what super important is to
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  recognize that if you're going to have a word, if you're going
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  to have the word, the most important thing about the word
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  that you can do is to say, okay, I'm going to use this Infuse,
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  this keep this in my world consistently as much as I
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  possibly can. So think about it in terms of
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  the the factor of this word that you've, you know, looked at go
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  back and look at what your word was.
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  If you had a word, if you didn't have a word then just say, okay,
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  what if I had to sum it up? What would it be?
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  But if you did have a word, be honest with yourself, did you
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  incorporate it? No.
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  Okay great. Then you're going to do better
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  for the word, we pick for this year.
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  So if you're going to pick a new word for this year, think about
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  You're picking it. How can I Infuse this daily
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  weekly monthly for the whole year?
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  Where are its points of Entry? So this this question is kind of
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  working towards the past of the 2022 and the future of 2023
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  because I know everybody has their planning underway right
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  now. And I've been so focused with
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  everybody on debriefing, we haven't really talked about the
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  planning portion of it yet, so that's that.
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  It is coming, I promise. It's just that the debrief is
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  such an important part and it's so overlooked.
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  So I like to make sure I spend my time before I actually and I
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  do this for myself before I actually do my planning, I
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  really have to do a really great debrief because we all know we
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  can learn from what just happened.
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  So Focus your attention on the debrief of the 2022 word or what
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  word you would use, had you not picked it to describe your year.
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  So if Year was let's say frustrating.
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  Let's just say your whole year was frustrating and truly ask
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  yourself. I mean if you pick a word like
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  frustrating to sum up your year then say okay, what were those
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  frustrating Parts about? It dig a little bit.
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  There's always clues in the initial words that you come up
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  with. So don't ignore them and don't
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  try to rewrite it for those of us who love to just be
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  optimistic. No matter what, remember you
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  learn from the negative, as well as the positive, so you have to
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  dig into it. And And say, okay, if
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  frustrating popped into my head first then, is that just because
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  of the last couple months, or the last month, or is it really
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  the whole year? And if you have to, you can look
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  back over the course of the year and say okay, what happened?
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  That made it? So frustrating in January, or
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  February March, just run through it.
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  Do the best you can. Now, if you keep logs and
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  journals of what's going on, then it's pretty easy to do
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  these exercises if you don't. Then, I highly suggest that you
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  look into that, because that will be a big help for when you
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  debrief the next one coming up. So, again, it's what was your
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  word that you would use to describe 2022, and in your
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  description of 2022, is that the word that you had Chosen?
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  And if not, okay, what was the reason why?
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  Or, maybe you just didn't choose a word like I said.
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  And then also start thinking about what words, you want to
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  use for 2023. All right, my friends.
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  I hope you have a very Very blessed day and I will see you
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  tomorrow. Bye.
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  Very blessed day and I will see you tomorrow.
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  Bye.