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432. Don't Have The Intimate Life You Want? Do These Emotional Intimacy Things First

We talk about this all the time on the Ultimate Intimacy podcast — emotional intimacy and sexual intimacy go hand in hand. You can’t expect a strong sex life if you’re not emotionally connected first.

For most people, especially many women desire doesn’t start in the bedroom. It starts with feeling heard, valued, and emotionally safe. If that connection is missing, sexual intimacy often disappears right along with it.

That’s why when couples say, “Our intimacy isn’t where we want it to be,” we usually ask them how the emotional connection is, and most the time it isn't connected either.

When…

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