Latest / The Science of Happiness
The Hidden Power of Knowing Where You Come From
Discover how writing about our ancestors can strengthen our sense of identity, deepen gratitude, and help us find meaning in our own lives.
Summary: What happens when we take time to imagine the lives of the people who came before us? We hear from artist Mi’Jan Celie Tho-Biaz about a writing practice that helped her feel closer to her ancestors and discover new perspectives on her own life, dreams, and independence. Then, psychologist Susan Moore shares the research on how exploring our family history can deepen self-understanding, strengthen our sense of connection, and give us a greater…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.