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#62 Stephen Griffin @steves_weight_loss - PART 2 chats about his battle with cancer, getting your shit together, staying down is a choice, dealing with negative people, books and podcasts

In this episode of the Shane Walsh Fitness Podcast I spoke with a great friend and amazing guy Stephen Griffin or you may know him as @steve_weight_loss on Instagram.

Some of the topics we speak in Part 2 include:

His battle with cancer

Its never too late to get your shit together

The importance of just starting

Staying down is a choice

Dealing with Negative people

His go to books and podcasts

Online Coaching

https://www.shanewalshfitness.com/onlinecoaching/

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The skinny

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