Therapy Changed Me: A Conversation I Wasn't Ready For...Until Now
This time, the mic turns toward me.
In this deeply personal episode of AW Confidential, I sit down with a licensed therapist, not as your host, but as a woman who's been doing the work.
For the first time, I open up about my journey through therapy, what healing has looked like behind the scenes, and the moments that broke me just enough to rebuild stronger.
We talk about trauma, truth, and the strength it takes to face yourself, not for the ‘gram, but for your growth.
In honor of Mental Health Awareness Month, this episode is a reminder that healing isn’t linear, therapy isn’t weakness, and…
The skinny
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