Latest / Heal Squad x Maria Menounos
973. Dr. Kim D’Eramo on How to Stop Running From Pain & Finally Find TRUE Healing
Tired of treating life like a never-ending self-improvement project? Today’s guest, Dr. Kim D’Eramo, MindBody Healing Expert and author of Be Your Own Healer, is back with us to explore how shifting this mindset can open the door to real healing. If you’ve been fighting—or “flighting”—through life, Dr. Kim is here to show you a different path. She dives into why chronic health struggles often stem from unprocessed emotions and stress patterns that we carry in our bodies, and also reveals how softening our approach, rather than pushing harder, can be the key to seeing transformative results on…
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