WIM HOF - THE ICEMAN: Breathe Motherf*cker! How To Master Your Human Potential
The Iceman Wim Hof talks to Brian Rose about his breathing method, the cold, losing his wife and his mission, and guides Brian through a live round of breathing.
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Chapters
4:20 Brian introduces Wim Hof
6:22 Why the Wim Hof Method became so popular
10:19 The E. coli immune system study
16:50 Modern comfort and civilised to death
27:52 Wim guides Brian through one round of breathing
38:54 The loss of his wife
45:04 Discovering the cold and deep…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.