Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload
The Career Boundary of a Weekly Energy Audit
In this episode of Work-Life Balance with Fexingo, Lucas and Luna explore the concept of a weekly energy audit—a practice that goes beyond time management to track how different tasks actually affect your mental and physical energy. Lucas shares a simple framework he's used for the past six months, categorizing tasks into energy gainers, neutral tasks, and energy drainers. He reveals a surprising finding: two meetings he thought were essential actually ranked as high-drain, low-impact items. Luna discusses how she adapted the audit for her own role, adding a weekly energy score from 1 to…
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