What Every Parent Needs to Hear Before Christmas: Our 2025 Expert's Advice on Stress, Connection & Calm | E180
In this special pre-holiday episode, Andryanna curates timely insights from trusted 2025 expert guests, sharing perspective and practical guidance on stress, nervous system regulation, anxiety, screen time, and staying connected during the holidays. The episode is designed to feel supportive, steady, and reassuring — a reminder of what truly matters as the season unfolds.
Featured expert voices include:
Kathryn Flynn, Registered Psychotherapist
Dr. Kristine Laderoute, Clinical Psychologist
Cat & Nat, authors and creators of The Screen Sense Guide
Dr. Mary Marano, relationship and family…
The skinny
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