Embrace Yourself: Redefining Beauty and Body Image with Taryn Brumfitt
If you’ve ever looked in the mirror and felt “not good enough,” questioned your worth based on your appearance, or worried about the messages we’re passing down to the next generation… this episode is for you.
In this episode of HEAL with Kelly, I’m joined by the incredible Taryn Brumfitt — award-winning filmmaker, bestselling author, and the force behind the global Body Image Movement. Together, we explore the beliefs we inherit, the pressures we internalize, and the quiet, exhausting battles so many of us carry in our minds and bodies.
We talk about the subtle ways culture shapes our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.