Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - We Share our Top 10 Picks!!!
Transcript
- 0:25what is going on everybody
- 0:27as ken walter says it's
- 0:29time to get jazzed because
- 0:32you know what time it is it
- 0:33is sunday sunday sunday
- 0:37night crossfit talk here we
- 0:40are jazzed and ready to go
- 0:43jazz hands from meredith
- 0:44jones we only get to see we
- 0:46don't get to see the emoji
- 0:47on stream yard we only get
- 0:49to see what you said it was
- 0:52uh boba says it feels like
- 0:53yesterday we were talking
- 0:54about the open and now bam
- 0:55the games are here in five
- 0:57days wow it is it crept up
- 1:02quick this year I cannot
- 1:04believe it went by really
- 1:05really fast for me too all
- 1:06right we'll get into that
- 1:11in one second if you're new
- 1:13to the channel which I
- 1:15think a lot of you are going to be
- 1:17because we have three
- 1:18hundred and fifty new
- 1:19subscribers this week alone
- 1:21and I want to thank each
- 1:22and every one of you for
- 1:23jumping in and subscribing
- 1:24to the show that is
- 1:26freaking awesome I can't
- 1:28wait to share this
- 1:29experience with you all but
- 1:31if you're not subscribed
- 1:32make sure you hit that
- 1:33subscribe button we also
- 1:35have like twenty five new
- 1:36members to the channel
- 1:39We are going to be doing
- 1:40member only releases this
- 1:42week at the games for
- 1:43twenty four hours only.
- 1:46So members will get a twenty
- 1:47four hour sneak peek of
- 1:49anything released this week
- 1:50at the games and then we'll
- 1:51release it to the public after that.
- 1:54And with that, bam, CJ from WOD Prep,
- 1:57new YouTube member.
- 1:58Thank you, CJ.
- 1:59Thank you.
- 2:02So yeah, awesome stuff going on this week.
- 2:05Awesome stuff going on for us.
- 2:07Awesome stuff for Carolyn this week.
- 2:09Oh my gosh.
- 2:10Like, subscribe, join, do all that stuff.
- 2:12It is crazy.
- 2:14As we catch up, I have to know,
- 2:17I got a picture from Jamie
- 2:18today that her son hit a
- 2:20cone in his driver's test.
- 2:22Did he pass?
- 2:23He did pass.
- 2:26I thought if you knocked a cone over,
- 2:29you were like,
- 2:31automatically fail I don't
- 2:33know if that rule has
- 2:34changed um but yeah so you
- 2:36had to start in the parking
- 2:37lot and do you know get up
- 2:39to the line back into a
- 2:41spot and then parallel park
- 2:42he did great in the first
- 2:43two actually I thought he
- 2:45was gonna hit a cone
- 2:45backing in but he and the
- 2:47dude was like that was the
- 2:48best recovery I've ever
- 2:49seen like he skirted it
- 2:50like perfectly and then he
- 2:52parallel parked and I was
- 2:53like oh no we are we're done I was like
- 2:58He like went back and over
- 3:00and then corrected way too soon.
- 3:02Like he was not in the spot at all.
- 3:04And I was like, he's not going to make it.
- 3:05I was like,
- 3:05he needs to pull forward and
- 3:06just like restart this whole thing.
- 3:08But he backed up, hit a cone,
- 3:10knocked it over.
- 3:11And the guy was like, you got six points.
- 3:13You can't get more than six
- 3:15points to continue on with the road part.
- 3:17He was like, so let's go on the road.
- 3:19And I guess he did great on the road.
- 3:22CJ says Florida just passed
- 3:24a law that there's a fifty
- 3:25hour class for new drivers
- 3:27getting a license now mandatory.
- 3:29We have we have like you
- 3:31have to take a road course
- 3:33for like thirty hours, I think, in Ohio.
- 3:36We had so he had to log
- 3:38fifty hours and twenty of
- 3:40those have to be night hours.
- 3:41So, yeah, he did all that.
- 3:44I guess I don't fifty hour.
- 3:46I don't know what the class was.
- 3:47He was in it for.
- 3:49two weeks I think I mean it
- 3:51was it was kind of a long
- 3:52process that was like he's
- 3:54eighteen now so he did his
- 3:55he like took our training
- 3:56at fifteen years old and
- 3:59we've been at this a while
- 4:00he just uh barry mcconner
- 4:04asks what's the driver's
- 4:05test like in canada
- 4:08I don't remember any cones
- 4:09in our driver's test.
- 4:10We were just put on the road.
- 4:14I did the driving school and stuff first,
- 4:16and then we're on the road,
- 4:17and we go on the highway at some point.
- 4:20We do three-point turns, parallel park,
- 4:22all of that,
- 4:23which is why I think it's crazy.
- 4:25I don't remember cones anyways.
- 4:27To me, it's like if someone hits a cone,
- 4:28I feel like that.
- 4:30I'm old,
- 4:30so we didn't have cones either
- 4:32back in my day.
- 4:33You either parallel parked
- 4:35in a real parking spot, or you failed.
- 4:38yeah I would almost rather
- 4:39that but so I can see I'm
- 4:43not wanting to like bump a
- 4:45car either I mean you kind
- 4:47of need stuff there right
- 4:48like you would need to
- 4:49parallel park between cars
- 4:50and they probably don't
- 4:50want that liability of
- 4:51somebody bumping a car so
- 4:53yeah um carolyn did you
- 4:59guys get to finish happy gilmore too
- 5:01We did.
- 5:02We watched that today.
- 5:03It was funny.
- 5:05I know what to expect when
- 5:08you watch an Adam Sandler movie.
- 5:09It's just little jokes and stuff.
- 5:12Yeah, it was good.
- 5:16Julie and I watched it last night.
- 5:17We really enjoyed it.
- 5:18It was a lot of fun.
- 5:20But
- 5:22the premise of the, and I'm not,
- 5:23no spoilers here.
- 5:24The premise of the,
- 5:25of the movie is that
- 5:27they're taking on a competitor,
- 5:29a competitor golf league.
- 5:31And Lex texted me tonight and says,
- 5:34isn't that just like the WFP?
- 5:36And I could not stop laughing.
- 5:39I could not stop laughing.
- 5:40If you've seen the movie and
- 5:42you now put the WFP on this,
- 5:45on the other golf league,
- 5:47it makes me want to howl.
- 5:50especially now no spoilers
- 5:51like when they had the
- 5:52introductions of the
- 5:53players at the end you know
- 5:56we were talking about it
- 5:58and yeah so that's that's
- 5:59what came up in our minds
- 6:00when that happened if you
- 6:03have not seen it and you
- 6:04watch it have that in your
- 6:06mind as you're watching the
- 6:07other leg I'm sure they
- 6:10were thinking live the live
- 6:13tour but same same thing
- 6:19All right.
- 6:20Yes, Judy Reed.
- 6:22You heard about Landman here a while back.
- 6:27I'm waiting for season two.
- 6:30We've got a lot to get into.
- 6:33I want to start with just asking Carolyn.
- 6:35It is games week.
- 6:37You've got to start packing.
- 6:40What all is going through
- 6:41your head as you are
- 6:42preparing to go to the
- 6:44games for your fourth time now?
- 6:50I just packed this afternoon.
- 6:51I leave tomorrow morning.
- 6:55Yeah, I mean, it went by super,
- 6:57super fast.
- 6:58Obviously,
- 7:00an unexpected call to the games
- 7:02about four, four weeks ago,
- 7:04four and a half weeks ago.
- 7:07But yeah,
- 7:07it's just kind of like it just
- 7:09gone like the summer just
- 7:10gone by so fast.
- 7:12One,
- 7:12because I don't work in the summer as
- 7:14a teacher.
- 7:15So, yeah, it's just it's already here.
- 7:18So I was packing and I was
- 7:19trying to think of things to bring.
- 7:21like knowing the events that are coming up,
- 7:24things I can maybe leave at home.
- 7:26Yeah.
- 7:27So it's just,
- 7:28just last minute stuff and
- 7:29then making sure that I
- 7:30have everything for when I arrive there.
- 7:32And then yeah,
- 7:33groceries when I get in tomorrow,
- 7:35or actually I get in too
- 7:36late tomorrow for groceries, but I have,
- 7:38Lex already packed me a
- 7:39bunch of snacks for the,
- 7:41for the flight and at least
- 7:42for my day tomorrow.
- 7:43So yeah, it'll be a check-in on Tuesday.
- 7:48Tuesday morning for me is check-in.
- 7:50Lana says, good luck at the games,
- 7:51Carolyn.
- 7:54Amanda Hari, good luck, Carolyn.
- 7:57Amanda's one of the people
- 7:58I'm excited to see.
- 7:59We got to hang out last year
- 8:01with all the bad stuff that
- 8:02happened at the games.
- 8:03I'm hoping we get a good
- 8:04experience this year to hang out.
- 8:09Looks like you got some goodies.
- 8:12You got the Yeti set.
- 8:13You got your belt.
- 8:17Yeah.
- 8:17Yeah.
- 8:17So that all arrived all this weekend.
- 8:19So the amount of boxes that
- 8:20came to Lex's place is
- 8:22crazy because each item was
- 8:25in like a specific box for
- 8:27the for the Yeti.
- 8:28So that was yeah,
- 8:30that was that was super exciting.
- 8:33Probably a dream collaboration like this.
- 8:36to have yeti like for the
- 8:38last few years I've been
- 8:39trying to get um just a
- 8:42soft cooler from yeti so to
- 8:44have all of that arrive I
- 8:46was you know super super
- 8:48happy um and then I got a
- 8:49belt made from herd I don't
- 8:51know if you guys saw the
- 8:52little um coat I put on it
- 8:56legs feed the wolf
- 8:57so that's a um homage to my
- 9:01wisconsin days um and the
- 9:04miracle on ice with her
- 9:06brooks saying um legs feed
- 9:08the wolf and in our
- 9:09training in wisconsin
- 9:10that's what we always said
- 9:12um so the w is in red and
- 9:14it which is kind of like a little
- 9:17not to my UW days.
- 9:20And yeah, it's a,
- 9:22it's a saying that I've
- 9:23always said whenever I
- 9:25train and it's like a quote
- 9:27that I've always liked.
- 9:29So, and that was,
- 9:30that was by herd and you have a,
- 9:33you're doing a partnership
- 9:34for the games with them and
- 9:34that belt and all that, or.
- 9:37Yep.
- 9:37So they send a bunch of
- 9:38clothes to got that in.
- 9:44I think it was Friday night.
- 9:45I was at the,
- 9:46I went to go watch my first
- 9:48WNBA game this weekend, the Valkyries.
- 9:50So that was super fun.
- 9:52So when I got,
- 9:52it was while I was at the venue.
- 9:55So when I came back,
- 9:56I had the box of herds.
- 9:57So that was super exciting.
- 9:58Yeah.
- 9:58So belt, tape, sweat bands,
- 10:03and a bunch of shirts to wear.
- 10:05So excited for that hookup.
- 10:08Yeah.
- 10:10Ken Walters is happy because
- 10:11a Canadian gave a nod to a
- 10:13U S Olympic team.
- 10:14I mean, I mean,
- 10:19Mark Johnson was my coach
- 10:20who was on that miracle on ice team.
- 10:22So I think that's pretty cool.
- 10:24And yeah, I like,
- 10:26I like the meaning of the saying as well.
- 10:28And just how like, you know,
- 10:30your preparation is what's
- 10:33going to drive you forward on,
- 10:35you know,
- 10:36the game day and everything is
- 10:39built from the legs.
- 10:40That's your foundation.
- 10:42Uh, Jeanette Prevost.
- 10:43Good luck.
- 10:45Bonne chance, Carolyn.
- 10:48Bonne chance.
- 10:49Bonne chance.
- 10:51I am not,
- 10:52French is not one of my languages.
- 10:57Um, I tried to pull up your cool stuff,
- 10:58but you put it in your story.
- 11:00So they're all gone.
- 11:06Bad move, bad move for a podcaster.
- 11:11Okay.
- 11:12So we also want to talk
- 11:15about some events that have
- 11:16been posted this week.
- 11:18Two of them that since we
- 11:19weren't went live Monday night,
- 11:22and that is event five,
- 11:29which is our one rep max
- 11:32back squat event.
- 11:35Any thoughts on that?
- 11:39When it came up,
- 11:40I was excited for not a
- 11:42clean and jerk or snatch masks.
- 11:45I typically like back
- 11:46squatting or squatting in general.
- 11:49I don't know that my numbers
- 11:50are where they used to be,
- 11:51but it's better for me than
- 11:54the alternative of the Olympic lifts.
- 11:57So I like the deadlifts, the back squats,
- 12:00the more traditional powerlifting stuff.
- 12:04Jamie sent me a pukey emoji
- 12:06when she saw it, meaning she hates it,
- 12:09which means I love it.
- 12:14I just... I don't... I never
- 12:17like the lifting events.
- 12:19I don't like three attempts.
- 12:22Again, if you want to go watch lifting,
- 12:25go watch a powerlifting
- 12:26meet or an Olympic lifting meet.
- 12:29And if you really want to see...
- 12:31what these people can lift I
- 12:32just say throw ten minutes
- 12:34on the clock and see what
- 12:35they can hit like I don't
- 12:36like the limitations to it
- 12:39um where did you see three
- 12:42rep three attempts I don't
- 12:44know I swear I saw that
- 12:45somewhere I've not been able to find it
- 12:48for me it's just it's this I
- 12:52I for any max lift it's the
- 12:54thing about crossfit that I
- 12:55hate in terms of safety and
- 12:57it's the corral time of
- 12:59waiting so long and then
- 13:01going to max out with few
- 13:02lifts to me that's reckless
- 13:05I hate that about our sport
- 13:06like we don't see that in
- 13:07other sports where you know
- 13:08olympic lifting they're in
- 13:09the back working out and
- 13:10then they can get at least
- 13:12to their weight when they
- 13:13go onto the floor and
- 13:14they're already ready but to
- 13:16you know to put a load on
- 13:18your back or a max snatch
- 13:20or clean and jerk whatever
- 13:21it is and you've waited
- 13:23even ten minutes like
- 13:24that's it's a lot um so
- 13:29I've always hated that
- 13:30about our sport so I hope
- 13:33that like and I know that
- 13:34they won't allow us to like
- 13:36put a load on the bar and
- 13:37just do a couple squats
- 13:38before you start but I just
- 13:39think it's reckless
- 13:40that's just my opinion and
- 13:42not just like all the all
- 13:44the lifting every event is
- 13:45like that um my hope is
- 13:47it's just it's just like
- 13:49the sandbag clean where
- 13:51they have four lines they
- 13:53have like four racks four
- 13:55people go in each time
- 13:57frame and it's a line and
- 13:58you're just going until
- 13:59people are out and then as
- 14:01the people reduce you
- 14:02shrink it down to two lines
- 14:04shrink it down to one line
- 14:06and then you're going
- 14:06through and so you're going
- 14:08up the ladder which is safer
- 14:11draws it out a little bit more,
- 14:13makes it a little bit more exciting.
- 14:15And then it gives us the
- 14:16opportunity to have tiebreakers,
- 14:17which I have been a
- 14:18proponent that need to be
- 14:19added because they can be
- 14:20just as exciting as the main event.
- 14:25yeah so as long as yeah as
- 14:28long as it's not like um I
- 14:30mean I think the rogue one
- 14:31was super long with the
- 14:32deadlift and had a lot a
- 14:33lot of attempts but if
- 14:35there was some sort of just
- 14:36you know build up to a
- 14:38certain amount and then it
- 14:39gets to smaller increases
- 14:40and you can decide to go in
- 14:41or out kind of like a in a
- 14:44weightlifting meet you know
- 14:47they have that no one wants
- 14:48to go okay we go up we go
- 14:49up um would be pretty cool
- 14:52um because you don't you
- 14:53also don't want to be doing like
- 14:55a ridiculous amount at each weight,
- 14:57but yeah,
- 14:58I'm excited to see the format of it.
- 15:00Um, I do like that event.
- 15:03Yeah.
- 15:05We also had event eight, which is a forty,
- 15:11forty calorie echo bike,
- 15:13one hundred foot yoke carry,
- 15:14thirty deficit handstand pushups,
- 15:16yoke carry, forty, fifty,
- 15:19forty echo bike at the end.
- 15:22Up and down little mini chipper.
- 15:30I think this one is going to
- 15:32separate itself on the
- 15:33deficit handstand push-up
- 15:35and the rest that you may need for that,
- 15:38like in between your sets.
- 15:39Like to me,
- 15:40it's a parallel handstand
- 15:41push-up workout.
- 15:42And then the yoke seems irrelevant.
- 15:44I would have preferred the
- 15:45yoke on each end because I
- 15:47think that would have been
- 15:48cool to see coming off that last bike.
- 15:51And then seeing who's going
- 15:52to take the yoke on broken.
- 15:54Like,
- 15:54is there going to be a change of lead
- 15:56there?
- 15:56If it was heavy enough where
- 15:57people like are tired,
- 15:58maybe biked a little bit
- 15:59too fast and then don't
- 16:01pick up the yoke right away.
- 16:02You just see that finish a
- 16:03little bit better.
- 16:04I think it would have looked
- 16:05better with the yoke on each end,
- 16:07but I still think it comes
- 16:08down to those deficit handstand pushups.
- 16:11Cause if you could save a
- 16:12lot of time there, even if you echo bike,
- 16:15you know, at a couple RPMs different,
- 16:17I think it's,
- 16:19going to come down to the
- 16:20proficiency of the handstand push-ups.
- 16:22And if you're proficient at everything,
- 16:23then it's going to be a
- 16:24great workout for you.
- 16:26Yeah, I totally agree.
- 16:27It's a parallette handstand push-up.
- 16:30Well, yeah.
- 16:31Does it say parallette for
- 16:33the deficit or is it?
- 16:35Well, that was just on their video.
- 16:36Oh, okay.
- 16:36It was parallette kipping.
- 16:40And I mean, there could be twists.
- 16:42We have no idea.
- 16:43Right.
- 16:44It was a pretty significant deficit.
- 16:47Yeah,
- 16:47it's probably the full parallette for
- 16:48men in like
- 16:49an ab mat for women.
- 16:52Yeah.
- 16:52I definitely think this is
- 16:53going to be a handstand
- 16:54pushup capacity workout.
- 16:56Thirty is a dense set.
- 16:58And if you went too hard to start,
- 17:02you're in trouble.
- 17:02You're down to singles.
- 17:03You're failing reps.
- 17:04And so much time can be lost there.
- 17:07I totally agree, though.
- 17:08You know when people bike a
- 17:10little too hard and get off
- 17:11the bike and can barely walk?
- 17:14I would have loved to seen that.
- 17:15Try to pick up that yoke and
- 17:16get that across.
- 17:18But yeah, it's a good event.
- 17:20I'm with Carolyn.
- 17:21I said it on Friday show
- 17:23that if they would have
- 17:24ended with the yoke,
- 17:25I think it would have been
- 17:25pretty dramatic because you
- 17:27would see races visually to the,
- 17:30to the end.
- 17:30Right.
- 17:32And that I think would have
- 17:33been more visually
- 17:33appealing than ending on a bike.
- 17:36The only time you get
- 17:36excited about ending on a
- 17:37bike is if Tim Paulson goes ham on a bike,
- 17:41right?
- 17:41Like, um,
- 17:43that's the only bike finish I can
- 17:45even remember from the games,
- 17:47but a yoke finish,
- 17:48I think we would remember.
- 17:50because it's like fifty and
- 17:52forty cows it's still
- 17:52significant time on and I
- 17:54think that's a not as
- 17:56visually appealing to end
- 17:57on that then you know they
- 18:00they push hard and then
- 18:01they go and pick up the
- 18:02yoke and then they could
- 18:04drop it if their legs are
- 18:05tired and I just think that
- 18:07would have been a better
- 18:08finish but the workout
- 18:09seems good um yeah I like
- 18:15the workout I just if they
- 18:17would have flipped the bike
- 18:18in the yoke I think I would
- 18:19have loved the workout
- 18:22agree cj says I hear jamie
- 18:23dabbles well did you see
- 18:25the question I didn't no is
- 18:28jamie proficient in
- 18:29crossfit a little bit for
- 18:36people who don't know jamie
- 18:38finished fourth last year
- 18:40at the crossfit games in
- 18:41the forty to forty four
- 18:42year old division she won
- 18:44the open in the forty to
- 18:45forty four year old
- 18:46division this year and
- 18:47she's going back to podium
- 18:50this year at the crossfit games
- 18:54We'll see.
- 18:56All right.
- 18:58So those are the two
- 18:59workouts that were named this week.
- 19:05I hate that this doesn't
- 19:06default back to our, our setting.
- 19:10Anyway,
- 19:11I know other people complain about
- 19:12that too.
- 19:14So road to the games was out this week.
- 19:17We had Tia versus the world.
- 19:20Did you guys get an
- 19:20opportunity to watch that?
- 19:22I have not finished it, started it.
- 19:25Yeah, I watched it.
- 19:27It was the longest one.
- 19:30Yeah, it was well done.
- 19:31I thought it was really well done.
- 19:35I didn't expect to have Dave
- 19:36talk about Tia and say all
- 19:38those things too.
- 19:39I mean, everything he said was right,
- 19:41but yeah, it was cool.
- 19:43It was really well done.
- 19:45I thought the best part of
- 19:47it is it took you into her
- 19:49mindset as to why she can't quit.
- 19:52And it takes you into Shane's mindset of,
- 19:55I thought she was going to
- 19:55quit four other times.
- 19:58Like, retire.
- 19:59I'm talking retire.
- 20:02But it also shows you,
- 20:04she knows she's the best.
- 20:06And whether she's at full bore or not,
- 20:13she's not going to let anybody beat her.
- 20:18Like, her mindset is just so strong.
- 20:21And I think...
- 20:23I've watched so many TIA videos,
- 20:24which I find mind-numbing.
- 20:27They are so bad.
- 20:29This was not that.
- 20:31This was like...
- 20:33Finally,
- 20:34they dug something out of her that
- 20:35was new and felt like I was
- 20:38learning more about her.
- 20:40And what's cool is there's a
- 20:42video out now called The
- 20:45Legend of Torian Pro that
- 20:47kind of follows into that again.
- 20:49And it talks a little bit
- 20:51more about Tia as well as
- 20:53the Torian Pro and why it's
- 20:54so popular in Australia.
- 20:56If you haven't seen it,
- 20:57it's a really good
- 20:58representation of why that
- 21:00is such a big thing in Australia.
- 21:03why it means so much to them,
- 21:05why they bring in the dancers,
- 21:07what that means to them.
- 21:10It's a really, really good video.
- 21:12It was put out by Frogrips.
- 21:14So if you want, check that out.
- 21:16It's really, really good.
- 21:17I think your trained Olive
- 21:24has nailed it there.
- 21:27I think it confirmed that as
- 21:28long as she's competing,
- 21:29she will not accept
- 21:30anything less than first place.
- 21:33And in the Torian video,
- 21:37Maddie Sturt talks about
- 21:39they had to run in single
- 21:40file until they got outside the arena.
- 21:42And when they did,
- 21:44Tia hit a gear that none of
- 21:46them could keep up with.
- 21:48Like, it was immediate.
- 21:51And Maddie goes,
- 21:51I was trying everything I
- 21:53could to keep up.
- 21:54Not possible.
- 21:55Yeah,
- 21:55sometimes you just got to let them go.
- 22:03The audience was epic,
- 22:04the Aboriginal dancers.
- 22:07Yeah.
- 22:07And they talk about why
- 22:08they're brought in.
- 22:10And then there's another
- 22:12dance group and athletes
- 22:13dance with them this year.
- 22:14I'm sure you saw some of
- 22:15that on social media.
- 22:17Tia and Guy and Khan learned
- 22:20the dance moves and went
- 22:21out and danced with them.
- 22:23And how much that got the
- 22:24crowd into it and what a
- 22:27cool experience it was for
- 22:28the athletes to be able to do that.
- 22:37More people touting Jamie's praises.
- 22:42A question for Carolyn.
- 22:44What's your goal for the
- 22:44games as far as being
- 22:45satisfied finish-wise?
- 22:51Um, I mean,
- 22:52I would just want to do the best I can.
- 22:54Um,
- 22:55I would like to finish again in the
- 22:56teens.
- 22:57I haven't done that in the
- 22:58last couple of times.
- 22:59So to me,
- 23:00cracking the top twenties would
- 23:02be a good goal realistically.
- 23:03If I'm just like, like, I'm not, um,
- 23:08know shooting for a win
- 23:09against tia here but like
- 23:10if I can you know get close
- 23:12on certain events would be
- 23:12nice um but yeah I think
- 23:14that would be I'd be um
- 23:17happy with that but again
- 23:18you can't control where you
- 23:19finish um it's
- 23:22Depends on the workouts.
- 23:23It depends on the execution, how you feel,
- 23:25how you're recovering.
- 23:26There's so many factors when you,
- 23:27how your mindset is.
- 23:28Sometimes momentum plays a
- 23:30big factor when you start
- 23:31the weekend off and, you know,
- 23:34you have a couple of things go right.
- 23:35And all of a sudden you're,
- 23:36you're in a better head space.
- 23:37And that's just such a big thing.
- 23:39Like that's,
- 23:40that's how I felt going like
- 23:41at NorCal was in such a
- 23:42good head space there in
- 23:44twenty twenty four at the semifinals.
- 23:46Like I normally have a
- 23:47really good head space when I compete.
- 23:48But in twenty twenty four, I was.
- 23:50you know, out of it mentally.
- 23:52Once I started being away
- 23:54from where I was hoping and
- 23:56where expectation versus where I was.
- 23:58So, um, yeah,
- 24:00it's just being realistic and
- 24:03just doing the best I can
- 24:04and hoping that I can
- 24:05execute well on game day to, you know,
- 24:09balance out my strengths and weaknesses.
- 24:10Cause there's, you know,
- 24:11there's some good movements
- 24:12in some of these walls and
- 24:13then there's also going to
- 24:13be bad stuff coming up.
- 24:16Uh, George, our banks,
- 24:17how are those crossover
- 24:18double unders for you?
- 24:20I think they're fine.
- 24:21I think as long as my hands
- 24:22are crisscrossing and not
- 24:23staying in the same spot as normal,
- 24:25I do better.
- 24:27I don't think the workout is
- 24:28particularly one on that movement.
- 24:31So I think for the most part,
- 24:33people will be able to do
- 24:34like the sets of twenty.
- 24:36So I think it's more about
- 24:40think the wall walk speed
- 24:41just plays a factor and
- 24:42then I think just like your
- 24:44transition times um how you
- 24:46handle the dumbbell will
- 24:47play a big factor there too
- 24:48so pressing pressing
- 24:51workout shoulders a lot of
- 24:53shoulders uh t money says I
- 24:58really hope the crowd is
- 24:58hype the crowds of twenty
- 25:00thirteen and fourteen they
- 25:02made the games fun for the
- 25:03athletes I would I would I hope so too
- 25:09think all the madison years
- 25:10were a pretty hype crowd
- 25:12yeah um it's the it's with
- 25:17everything that happened
- 25:17last year and and just the
- 25:20the ticket sales slump this
- 25:23year but hopefully a lot of
- 25:25tickets got sold and
- 25:26there'll be a lot of people
- 25:27there we'll find out this
- 25:29week for sure also no cuts
- 25:34this year so all athletes
- 25:35will battle for ranking
- 25:36until the last event that's great
- 25:39which I love because to me,
- 25:41when you make cuts,
- 25:42like you're saying that
- 25:43these last events are worth
- 25:45way more than the previous ones that the,
- 25:48Table of points changes.
- 25:53I find the leaderboard is
- 25:54not accurate after.
- 25:56Because you finish,
- 25:58let's say you finish seventeenth,
- 25:59eighteenth,
- 26:00but then you miss out on three
- 26:02to four events,
- 26:03which could have brought
- 26:04you back or forward.
- 26:06So I want to take the same test.
- 26:09And then here are one
- 26:11through one through thirty
- 26:12where athletes finish.
- 26:14One of your competitors is
- 26:15trying to get some inside information.
- 26:18Lucy Campbell,
- 26:19are you looking forward to
- 26:20the shoulders on that,
- 26:21the handstand walk and the
- 26:22handstand pushups?
- 26:24Yeah, there's a lot of inversion,
- 26:27and I think a lot of the workouts,
- 26:28honestly,
- 26:29I think the handstand walk speed on the
- 26:33The deadlift workout is a big factor.
- 26:36The Hanson pushup is a factor there.
- 26:38And I do think that the wall
- 26:39walk speed gets you like
- 26:40can buy you quite a bit of
- 26:41time on that workout.
- 26:44Yeah.
- 26:44If you're proficient upside
- 26:45down and you have great pressing strength,
- 26:47there's a lot of pressing right now.
- 26:52My following,
- 26:52I'm looking forward to that
- 26:54for the shoulders.
- 26:55I wouldn't say that pressing
- 26:56is my strength normally.
- 26:59My follow-up question to Lucy would be,
- 27:02how is all of that
- 27:03inversion on your wrist?
- 27:08Yeah, that's an issue, too,
- 27:11is the wrist and the extension,
- 27:12and especially going forward.
- 27:15And, like, I've had a similar issue, too,
- 27:16in the last week.
- 27:17I caught, like,
- 27:17a power clean a little bit low,
- 27:18so I've been kind of a
- 27:20little bit staying away
- 27:22from very high-volume handstand walking.
- 27:24But that's the one thing that's – yeah,
- 27:26it's a lot of – I mean,
- 27:27the sport's a lot of wrist –
- 27:29But yeah, it's a lot of upside down,
- 27:33but I mean,
- 27:33we're used to like at least
- 27:35two events normally, but to me,
- 27:37I think the wall walk and
- 27:38the handstand walk,
- 27:39like you could have gotten
- 27:40rid of like the wall walk
- 27:43and put something else there.
- 27:46Or you put them in the same workout where,
- 27:48you know, certain rounds are wall walks,
- 27:49certain rounds are
- 27:50handstand walks versus
- 27:52having three different inversion.
- 27:53But maybe he wanted that for each day.
- 27:55Who knows?
- 27:57Lucy says, ironically,
- 27:58I'll be worst on the handstand pushups.
- 28:00Is that because given the wrist?
- 28:03Yeah.
- 28:04Like if it would have been
- 28:04regular handstand pushups,
- 28:05would it be better?
- 28:06Is it because you're holding
- 28:08onto that parallette and it
- 28:09forces you into that?
- 28:11I mean, you can't move it really.
- 28:12It's like when you have a
- 28:14barbell and it hurts to have like,
- 28:16you know,
- 28:16the weight there on your wrist
- 28:17and all of a sudden you use
- 28:18dumbbells or something
- 28:19that's more vertical.
- 28:20Right.
- 28:20And there's nothing here.
- 28:23Like it just feels better in general.
- 28:29Yeah.
- 28:30I like,
- 28:31I will like play with my
- 28:32parallettes sometimes.
- 28:33So they aren't like
- 28:34perfectly against the wall, but like,
- 28:36I don't,
- 28:36I don't know if you guys even
- 28:37have that kind of play there.
- 28:40At Rogue,
- 28:41they don't let you move the
- 28:42parallettes at all,
- 28:43which is crazy for some of
- 28:44the guys that are, you know,
- 28:45six foot three, six foot four.
- 28:48That's so narrow.
- 28:50I'm not sure what they're
- 28:51going to do here if they if
- 28:52they're going to allow any
- 28:54anything within a box or something.
- 28:56But yeah, that's always interesting.
- 28:57The standards.
- 28:58Yep.
- 29:02Honestly,
- 29:03we were very tentative on the
- 29:04large deficits because of the angle.
- 29:06Yeah, it makes a lot of sense.
- 29:11All right.
- 29:13Top ten lists.
- 29:15Let's do it.
- 29:15We're ready to do our top ten.
- 29:17So the first up on the top
- 29:18ten list are the females.
- 29:20Okay.
- 29:21Carolyn did not participate
- 29:22as she is competing.
- 29:27I will say, I'm going to say this up front,
- 29:30Carolyn is just outside the
- 29:32top ten for me.
- 29:34I have her in like eleventh, twelfth.
- 29:37That's where I have her for this year.
- 29:40And it could swing either way depending on,
- 29:42like she said,
- 29:43how the beginning of the week goes.
- 29:45Right.
- 29:46But I really,
- 29:47really think that she's
- 29:48coming into this year strong.
- 29:50And so she's just outside of my top ten.
- 29:55But here is Jamie and I's
- 29:57top ten picks for the women.
- 30:00So I'll let Jamie read hers first,
- 30:01and then I'll read mine.
- 30:02All right.
- 30:03You want me to go from the bottom?
- 30:07Sure.
- 30:07All right.
- 30:08B, Segoffi in tenth, then Annika Greer,
- 30:12Olivia Kerstetter, Maddie Sturt, sixth,
- 30:15Abby Domet, fifth, Alexis Raptus, four,
- 30:18Brooke Wells, three, Danielle Brandon,
- 30:20two, Ariel Loewen, and one,
- 30:22Tia Claire Toomey.
- 30:23Can't be beat.
- 30:27I have Annika Greer in tenth.
- 30:29Danielle Brandon in ninth.
- 30:31Fisa Goffey in eighth.
- 30:33Haley Adams in seventh.
- 30:35Alexis Raptus in sixth.
- 30:37Olivia Kerstetter in fifth.
- 30:38Lucy Campbell in fourth.
- 30:40Abby Domet in third.
- 30:43Ariel Low in second.
- 30:44Tia Claire Toomey in first.
- 30:47So we agree on the top two.
- 30:48Yep.
- 30:50And we got some mixed up.
- 30:53Then it starts getting really mixed up.
- 30:56so just some of my thoughts
- 30:59and I'll let you jump in
- 31:00jamie is I think lucy
- 31:02campbell's coming into this
- 31:03with a lot of momentum um I
- 31:06didn't really think about
- 31:07the all the inversion on
- 31:08her wrist but I'm confident
- 31:10that she it's only going to
- 31:11be one bad event and I
- 31:12think a lot of people will
- 31:13have a bad event um olivia
- 31:18kerstetter is really
- 31:20improving in the areas that
- 31:22she needed to and she's
- 31:23going to win some of the strength events
- 31:26Uh, Raptors.
- 31:28I just,
- 31:28I don't have confidence one way or
- 31:30another,
- 31:30but I think she'll be right in this,
- 31:32this area.
- 31:34Haley is, we don't know.
- 31:36Um, fee is coming in so strong.
- 31:39I wanted to move her up,
- 31:40but I just didn't know where to, um,
- 31:43Danielle Brandon,
- 31:43I think in her sleep can
- 31:45finish in the top ten in
- 31:46this field with her talent.
- 31:48I just don't know with
- 31:49everything going on where that will be,
- 31:51but I think she can do it in her sleep.
- 31:53And Annika Greer is going to
- 31:55win an event or two.
- 31:58Yes.
- 31:58And I think with that alone,
- 31:59that gets her enough points
- 32:01to propel her up in or
- 32:02around the top ten.
- 32:04Yeah.
- 32:05Annika is incredible at
- 32:10several gymnastic things, but like
- 32:13handstand walk great at she
- 32:15people forget for one so
- 32:17both of my list men and
- 32:18women have obviously are
- 32:21picked off of the events we
- 32:22know right now more than
- 32:24just like picking what I
- 32:25would have picked had I not
- 32:26known so it's a little bit
- 32:27weighed heavily to all the
- 32:30inversion shoulder
- 32:32handstand walk handstand
- 32:33walk speed um but annika's
- 32:35great at classic crossfit
- 32:37there's a ton of
- 32:39I mean, it's going to come down to,
- 32:41I feel like,
- 32:41movement speed when you get
- 32:43into classic CrossFit.
- 32:46So your proportions matter.
- 32:48So Colton and Annika have a heads up,
- 32:51I feel like.
- 32:52Same with Fi.
- 32:53Originally, Fi was a tough one for me.
- 32:55Do I put her in the top ten?
- 32:58She is doing incredible, but
- 33:01I I think she's also
- 33:03excellent at classic
- 33:04crossfit um so I just
- 33:08there's gonna be workouts
- 33:09again like scott said
- 33:11annika is probably gonna
- 33:12have a couple home runs and
- 33:14sure is she gonna have a
- 33:16bad event like number one
- 33:18yes but so will I like
- 33:21everyone is gonna have one
- 33:22bad event danielle's fat
- 33:24squat probably isn't great
- 33:26but we still have her pretty high um
- 33:29I don't know that Olivia's
- 33:30run will be that great,
- 33:31but we both still have her quite high.
- 33:33Everyone's going to have
- 33:34something not great.
- 33:37Here's my answer to
- 33:38everybody saying we're
- 33:39crazy for having Annika up here.
- 33:41Look at Gee.
- 33:44Gee won three events at one
- 33:45games and finished way low
- 33:47in everything else and
- 33:48finished like sixth or seventh.
- 33:52It doesn't take a lot if you
- 33:53get some wins.
- 33:54Hundreds of points add up fast.
- 33:58And Annika has that same ability.
- 34:01When you can get a hundred
- 34:03points or even a top five at the games,
- 34:06those points go a long way
- 34:09because a lot of times like
- 34:10it's the same type of like
- 34:12same athletes that are
- 34:12getting those points.
- 34:14And if you're always like
- 34:14middle of the pack, you know,
- 34:16you're just kind of staying
- 34:17within your bubble.
- 34:19But if you can go and get those big points,
- 34:22like it just makes such a big difference.
- 34:24um overall for the weekend
- 34:26but yeah annika has a lot
- 34:28of very good events that
- 34:29she'll have over the
- 34:30weekend I agree with that I
- 34:34heard athletics thank you
- 34:36for the twenty dollars
- 34:37carolyn is number one thank
- 34:42you so annika is not key really
- 34:51better at crossfit than like
- 34:54in the box crossfit like
- 34:56regional style like there's
- 34:57so many things annika is so
- 34:59elite at um can do well it
- 35:01just depends how her like
- 35:03that mental part is going
- 35:04to be a big factor it's you
- 35:05know it's her rookie year
- 35:07um I don't think she's
- 35:08going to put a whole bunch
- 35:09of pressure on herself but
- 35:12where she's going to be
- 35:12mentally because now you
- 35:13know what you consider your
- 35:15strengths and your
- 35:16weaknesses all of a sudden
- 35:17when you're with the best
- 35:18of the best and you don't
- 35:19do as well in certain
- 35:20things or you do better
- 35:20like you're like we talked
- 35:22about just it's a momentum
- 35:23game too at the games and
- 35:25um how you are yeah then
- 35:30how is brooke fourth she is
- 35:33notorious for handstand
- 35:34push-up lockout never
- 35:36forget because yeah I i
- 35:40Well,
- 35:41because he's saying like the capacity
- 35:43year.
- 35:44The problem is because what
- 35:47you and I see and we would
- 35:48call it out does not mean
- 35:50it is going to get called out the games.
- 35:51It never does.
- 35:52And that's why these people
- 35:53continue to move that way.
- 35:54She will move the way she
- 35:55always moves and it'll
- 35:56slide right through at the games.
- 35:58She will get through just fine.
- 36:00None of those will be called
- 36:01no reps for her.
- 36:04She will be fine.
- 36:06So I also put out a poll on
- 36:08YouTube where I asked,
- 36:11who wins the CrossFit Games
- 36:12on the female side, Tia or anybody else?
- 36:18And I was shocked that there
- 36:20were people that said anybody else.
- 36:24There was actually,
- 36:24fourteen percent said
- 36:26anybody else and eighty six
- 36:28percent said Tia.
- 36:32I wish.
- 36:33They could have read it, too,
- 36:34as who they want to win.
- 36:36Maybe they read it that way.
- 36:39One person actually put a
- 36:40name to it and said Haley.
- 36:43Yeah, you guys don't have... Oh, yeah,
- 36:46I guess Scott has Haley.
- 36:47Scott does.
- 36:47So I had Haley in tenth,
- 36:49and that's where I
- 36:50struggled between Haley and Fee, but...
- 36:54I have yet to see... I think
- 36:56actually Hillard talked about this.
- 36:58One of them talked about this,
- 36:59that we haven't seen
- 37:01Hailey's fitness come back
- 37:03quite to where... I mean,
- 37:06there were things I thought
- 37:07she would do better at at Mayhem Classic,
- 37:08and I understand there's
- 37:10been some time since Mayhem Classic.
- 37:12So she may completely surprise me,
- 37:15but I've been waiting to
- 37:17see her fitness shine again,
- 37:19and I haven't seen it yet.
- 37:20So...
- 37:21don't I don't know if the
- 37:22field has sort of surpassed
- 37:24her fee looks freaking good
- 37:30scott not putting brooke in
- 37:31the top ten is diabolical
- 37:34here's my thinking she
- 37:36started off on fire at
- 37:38syndicate crown and after
- 37:41the first day she started to fall off
- 37:46She came in to prove a point.
- 37:48And by the end of the weekend,
- 37:50she was getting lower
- 37:51finishes and lower finishes.
- 37:54And I just don't think she
- 37:55has the capacity to sustain
- 37:58her fitness throughout the
- 38:00weekend of a nine or ten
- 38:02event competition.
- 38:07That's why I took her out of the top ten.
- 38:17I mean,
- 38:17just like everyone in here is
- 38:18commenting Haley is a top
- 38:20five athlete all the time,
- 38:22so we should have her up there.
- 38:23So is Danielle Brandon.
- 38:24Like, barring a cut, stepping on a line,
- 38:28which isn't happening this year, Danielle,
- 38:31she's just good at crossing.
- 38:33I wouldn't compare Haley's
- 38:35games matches to Danielle.
- 38:37I think Haley has been
- 38:38better and more consistent
- 38:41over so many years.
- 38:41Like, she's always, like,
- 38:43fifth, fourth, sixth,
- 38:45except for one year in twenty twenty two,
- 38:47which I don't where I think
- 38:49she finished like maybe
- 38:51ninth or something.
- 38:52But I just feel that Haley
- 38:56is going to do what she
- 38:57needs to do to get ready for the games.
- 38:58I don't know what she looks like right now,
- 38:59but I know she's fit and
- 39:02she's always she's always
- 39:04good at the games.
- 39:04You can never count her out.
- 39:09um it's not about benefit
- 39:12now ever in seventh I I
- 39:15just I just don't know like we don't know
- 39:18And then you have this new
- 39:20budding romance that's going on.
- 39:22And what, what effect does that have?
- 39:24And I know that we're not
- 39:25supposed to think about
- 39:27that personal lives and whatever,
- 39:28but it does have an effect.
- 39:30It may have a very good
- 39:31effect that she's training
- 39:33more because she's training with Austin.
- 39:36It could mean she's not
- 39:38focused as much because she's training.
- 39:40Who knows?
- 39:41We're not going to know
- 39:42until she gets out there
- 39:43and takes the floor.
- 39:47Yeah.
- 39:47I mean, that, that almost made me put,
- 39:49put her higher.
- 39:52You know, there was things like,
- 39:54the thing is like Olivia is
- 39:56excellent on her hands too.
- 39:59So like, cause Olivia was the one I,
- 40:01like I said,
- 40:01I had Haley and feed switch there.
- 40:04And then I put Olivia up
- 40:05there because I think
- 40:06Olivia is going to crush the strength.
- 40:08I think she's better than
- 40:09people think with her shoulder endurance.
- 40:12So I don't know, like,
- 40:15think there's a lot of good
- 40:16gymnasts in this field like
- 40:18a lot of good gymnasts
- 40:19cardio people in this field
- 40:20and less strength
- 40:22specialists like when I
- 40:23look at the female side of
- 40:25things I think a lot of the
- 40:26workouts that we think
- 40:27people are going to be good
- 40:28inverted like there's going
- 40:29to be some surprises
- 40:31because there are some
- 40:32elite like gymnastics
- 40:35people in the field absolutely
- 40:43I was really torn to not put
- 40:45Saria Meha on the list.
- 40:47I mean, if you come out and you win,
- 40:50if you win the online semifinal,
- 40:54which that's partly why I
- 40:56have Anika so high.
- 40:57She got fourth behind Ariel and Alexis.
- 41:01I think that's a pretty good
- 41:03subset of in-the-box
- 41:05CrossFit right there.
- 41:08So I struggle to not put her on.
- 41:09I just do not know enough about her.
- 41:15Yeah, I just, um,
- 41:17I want to hear Larry say this in person.
- 41:21She's going to show out for her boo.
- 41:22I believe it.
- 41:23I love it.
- 41:28Um, we ready to move on to the men.
- 41:32Now we have three charts for the men.
- 41:35Let's go.
- 41:39Here we go.
- 41:39Carolyn, go ahead.
- 41:40Read yours first.
- 41:43This is as long as everyone's healthy.
- 41:47Jeff Adler, Dallin Pepper, Jason Hopper.
- 41:50In fourth, Austin Hatfield.
- 41:52Fifth, Justin Medeiros.
- 41:54Sixth, James Sprague.
- 41:56Seventh, Roman Krennikov.
- 41:59Eighth, Ricky Garrard.
- 42:00Ninth, Jay Crouch.
- 42:01And tenth, Colton Mertens.
- 42:02That's what I have.
- 42:04Jamie?
- 42:06All right.
- 42:07I have Jeff Adler in first,
- 42:09Austin Hatfield in second,
- 42:11Jason Hopper in third.
- 42:12Then Dallin, Colton, James, Justin, Jay,
- 42:17Roman, Ricky.
- 42:21I'll do mine.
- 42:22Countdown style, Colton Mertens, tenth.
- 42:24Roman Kronikoff, ninth.
- 42:26Justin Medeiros, eighth.
- 42:27Ricky Gerrard, seventh.
- 42:28Jay Crouch, sixth.
- 42:30Austin Hatfield, five.
- 42:32Jason Hopper, four.
- 42:33James Sprague, three.
- 42:34Dallin Pepper, two.
- 42:35Jeff Adler, one.
- 42:39this was the hardest ranking
- 42:41I think I've ever done in
- 42:42all my time of doing a
- 42:43podcast it was very hard do
- 42:48we have the exact ten
- 42:51athletes just in different
- 42:52orders like I'm trying to
- 42:53see if there's any
- 42:54different names in there
- 42:58I do think we have the exact same ten.
- 43:01Just different order, yeah.
- 43:03Which is crazy.
- 43:06Yeah, this men's field is stacked.
- 43:08And again,
- 43:09depending on execution and just
- 43:11different things going your
- 43:12way on the weekend,
- 43:13that order can change so much.
- 43:15just health like we don't
- 43:16know everyone's health
- 43:18going into the games there
- 43:18could be some nagging
- 43:19injuries I know jeff in his
- 43:21road to the games talked
- 43:22about that he hasn't been
- 43:24doing certain lifts or
- 43:25maybe it hasn't been as
- 43:26strong right now so again
- 43:28we don't know everyone that
- 43:30everyone is going in a
- 43:31hundred percent on every
- 43:33single thing um to me on paper
- 43:38Jeff is the fittest if he is
- 43:40healthy and performs the
- 43:43way that I feel he should or can, um,
- 43:47over ten events or eleven events,
- 43:48whatever it'll be.
- 43:51Yeah, Colton was my questionable ranking.
- 43:57If he's healthy, once again, like an Anika,
- 44:00like classic cross,
- 44:02his range of motion just
- 44:04makes him win things.
- 44:06Um,
- 44:08And he's when you don't have
- 44:11a lot along with his
- 44:11fitness makes him win things.
- 44:13Well, yeah,
- 44:14the dude is incredibly fit and
- 44:15he's improved so much on
- 44:17his running that he's like
- 44:18not even going to take that
- 44:19same hit that Anika is going to.
- 44:24So I just I feel like if he
- 44:26comes in healthy,
- 44:26if he can squat what we
- 44:27think he can squat.
- 44:29he's gonna do very well.
- 44:30Yeah,
- 44:31that's the thing is we don't know
- 44:32where he is at after NorCal
- 44:34and his back issue that he
- 44:35had felt like a small pulp
- 44:38or whatever it was.
- 44:39So if he's healthy,
- 44:41we know he's gonna have
- 44:42some home runs on some of these events.
- 44:44And he could certainly be
- 44:47higher than this if he's
- 44:50able to get a few in his wheelhouse,
- 44:51that's for sure.
- 44:52So Kenneth the Lab, Colton Wins,
- 44:57you all are crazy.
- 44:59CJ, not a chance, KDL.
- 45:01And I'm with CJ.
- 45:03The highest finish Colton
- 45:05has ever had is nineteenth.
- 45:08What is going to happen all
- 45:09of a sudden that jumps him
- 45:11eighteen spots to number one?
- 45:14Oh,
- 45:15I think he's the fittest he's ever been.
- 45:17He may be the fittest he's ever been,
- 45:19but his problem has always
- 45:21been sustaining over the weekend,
- 45:25and that is all the events,
- 45:27because he does have to
- 45:28exert more effort to
- 45:30overcome his stature in some events,
- 45:33and he has to pay that
- 45:35penalty throughout a longer weekend.
- 45:38He is better on a short
- 45:40weekend than a long weekend,
- 45:42and that is the problem with the winning.
- 45:45If you would have said he podiums,
- 45:47I'd say he has a shot.
- 45:49But winning, my God,
- 45:51it would take something
- 45:52miraculous to happen.
- 45:54And I love Colton.
- 45:55Colton is my friend.
- 45:57I love him to death.
- 45:58But my God,
- 46:00that's a massive jump from ninth to that.
- 46:06I love that you have Dillon in second.
- 46:10Me?
- 46:12Scott does.
- 46:12Oh, yeah, you both do.
- 46:13You both have Dallin.
- 46:15Look at you two.
- 46:15That's cute.
- 46:18Yeah, I think Dallin's looking good.
- 46:21He's fit.
- 46:22I think some of these events
- 46:24are great for Jason right now, though.
- 46:25Yeah, I see him executing well.
- 46:29I think he's not going to
- 46:32have a bad event in anything.
- 46:33He's just very well-rounded.
- 46:36He's a great crossfitter in terms of
- 46:39different things that can
- 46:41get thrown at him.
- 46:47Yeah,
- 46:47I think Dallin's going to have a
- 46:49great weekend.
- 46:49Here's my thing with why I
- 46:51have Dallin and James ahead of Jason.
- 46:56Dallin and James have been there before,
- 46:58whether it be the team games,
- 47:00whether it be the games.
- 47:02They both have been in that
- 47:03crucial moment where they
- 47:05have to perform at the very end to win.
- 47:09And we haven't seen that from Jason yet.
- 47:10I mean, he got on the podium at Rogue.
- 47:15He got at the podium at WFP, Hopper,
- 47:19that is.
- 47:20So I just think that he is
- 47:22building some momentum and
- 47:23some confidence.
- 47:24He's seen Dallin train,
- 47:27and he's going toe-to-toe
- 47:28with him sometimes.
- 47:31I think he can do it.
- 47:32I think he can get onto the
- 47:33podium this year.
- 47:34I think he was just shy last year.
- 47:35What did he finish last year, fourth?
- 47:38And he's been on the podium
- 47:39on some of the major events
- 47:41that he's done ever since.
- 47:42So I think it's looking good.
- 47:44Like that echo bike workout
- 47:46with the handstand pushups,
- 47:47I'd be surprised if anyone
- 47:48beats him on that one.
- 47:52He should be good at
- 47:53basically everything that's been.
- 47:55I like the workouts released
- 47:56so far for him, for sure.
- 47:59Craig asks,
- 48:00does James have a chance at
- 48:01repeating this games?
- 48:02Yes, absolutely.
- 48:03Absolutely.
- 48:07Everybody in my top seven
- 48:08has a chance to repeat.
- 48:11Or not to repeat, but to win the games.
- 48:14Maybe even top eight.
- 48:15Maybe nine.
- 48:17Nine.
- 48:18My top nine have a chance to
- 48:19win the games.
- 48:20I'd say top eight.
- 48:30I think if Roman's healthy, he could win.
- 48:32We just haven't seen a healthy Roman.
- 48:36healthy roman healthy ricky
- 48:40some of these events look
- 48:41really good for justin
- 48:42though right now like
- 48:43really good and I think
- 48:45this is the fittest we've
- 48:45seen justin in three years
- 48:48absolutely and like if you
- 48:50talk about three inverted
- 48:51events do you see some of
- 48:54the stuff he did against I
- 48:55know all those handstand
- 48:57stuff that he did against
- 48:57james like that was so impressive yeah
- 49:00Um, like he's so good on his hands.
- 49:02His overhead mobility is great.
- 49:04He's able to run again after
- 49:06so many years of just having pain, um,
- 49:09with his running.
- 49:09I think he's slowly starting
- 49:11to figure that out.
- 49:12If someone knows how to back squat,
- 49:14the power lifting way, you know,
- 49:16James or Justin has been
- 49:18working so much with Jesse
- 49:20and his crew on power lifting.
- 49:23Um, he's a great squatter.
- 49:24Like these,
- 49:24these are really good events
- 49:26for Justin right now.
- 49:27Yeah.
- 49:30So I would not be shocked if
- 49:32any of the top nine win.
- 49:35And I wouldn't be shocked if
- 49:36we see somebody outside the
- 49:38top ten jump in there.
- 49:39Into the top ten?
- 49:41I saw Bill Leahy mentioned earlier.
- 49:43Sure.
- 49:44He could have a good weekend.
- 49:44Tudor Magda.
- 49:45Tudor.
- 49:47If he could get his mind
- 49:48right for one weekend,
- 49:50he could be up there.
- 49:51I have Tudor as my honorable
- 49:52mentions because these
- 49:53workouts were released so far.
- 49:56Tudor's quick on his hands.
- 49:57That one's going to be good.
- 49:58Yeah.
- 49:59I guess I don't know what
- 50:00his like capacity on a like
- 50:02deep deficit handstand pushup.
- 50:05But yeah, I think, I mean,
- 50:08I think his squat's going
- 50:09to be pretty darn good.
- 50:13Do you think that proven
- 50:14group has a headstart as
- 50:15they've been training with Tia?
- 50:17That has never been a
- 50:18favorable thing in the past.
- 50:21Does it mean it's not going
- 50:22to be this year?
- 50:23I don't know.
- 50:25I would hate personally to
- 50:27have a training camp the
- 50:28way that like they've had
- 50:29for like a few weeks where
- 50:31everyone is there.
- 50:32Like, I feel like that would just as,
- 50:34as good as that is to compete,
- 50:36like the way that they're
- 50:37having to compete against
- 50:38each other all the time.
- 50:39And he's like,
- 50:39I personally wouldn't like that.
- 50:40I don't think going into.
- 50:42the main event like I would
- 50:43go to one weekend one
- 50:45training camp and I did
- 50:45okay I got what I needed I
- 50:47don't need to go against
- 50:48everyone every single time
- 50:50um I don't know like I
- 50:53don't know how how how it
- 50:54is for like all those other
- 50:56athletes mentally to do
- 50:57workouts against tia every
- 50:59single day like multiple
- 51:01pieces and like yeah it's
- 51:05great to compare but um
- 51:08I like that I'm not part of
- 51:09the training camp prior to
- 51:11the games for that kind of stuff.
- 51:13Wouldn't be for me.
- 51:15But I think it's cool that
- 51:17they're getting all that
- 51:18coaching and stuff.
- 51:22And they have so many
- 51:22athletes going to the games.
- 51:25Very successful year for that group.
- 51:34I honestly think Tia just
- 51:35beats everybody down and
- 51:36Proven shows up busted.
- 51:38Yeah, that would be my worry a little bit.
- 51:40That's been kind of the
- 51:41thing that's happened in the past.
- 51:43Doesn't mean it'll happen this year.
- 51:45Maybe they've learned from that.
- 51:46Maybe, I don't know.
- 51:50But they, yeah,
- 51:52Carolyn makes excellent points.
- 51:57Yeah, well, Raph says it.
- 51:59If you're at a training camp,
- 52:01you need to know the
- 52:01difference between training
- 52:02and competing.
- 52:03I mean, you literally probably can't.
- 52:07be competing against tia
- 52:09daily that's that's a
- 52:10recipe for disaster but
- 52:12they're like doing matchups
- 52:13and heats and all that and
- 52:15I don't know I wouldn't
- 52:16like that not not for that
- 52:18long anyways for like a
- 52:19quick weekend to get a
- 52:20little tune up maybe a
- 52:21month a bit a month before
- 52:23the games I'd like that but
- 52:25like for a few weeks prior
- 52:27to the games I think that'd
- 52:29get hard to do yeah yeah
- 52:36But the people at Proven are smart.
- 52:38So they've probably learned.
- 52:42They're not going to show us
- 52:42everything that's going on there.
- 52:44We only get the highlight reel.
- 52:47And they might have information too.
- 52:48Yeah.
- 52:48Sorry.
- 52:53what are you saying carolyn
- 52:55no I'm just saying like
- 52:56it's there's an advantage
- 52:57of being part of a training
- 52:58camp let's be honest yep
- 52:59like every year there's an
- 53:02advantage being part of a
- 53:03training camp so who knows
- 53:05they can not be showing us
- 53:06certain stuff people were
- 53:09doing the right versions of
- 53:10chad last year at other
- 53:11training camps and um who
- 53:15knows but there's some
- 53:18advantages to being with
- 53:19training camps and I think
- 53:20there's also some disadvantages so if
- 53:24is that so I'm going to pull
- 53:25down our picks and I'm
- 53:26going to pull up the men's
- 53:27poll as I was able to put a
- 53:29few more names into that
- 53:31one um if it'll let me
- 53:33remove it there we go and
- 53:35if I share my screen
- 53:40carolyn do you think there
- 53:41will be double unders in
- 53:42another workout just
- 53:43regular double unders or do you think
- 53:45I don't think so with the
- 53:47amount of running that we have so far.
- 53:50And then there's machine,
- 53:51there's two machines that
- 53:52we've seen so far, right?
- 53:53The row echo bike,
- 53:56like we could maybe see another ski.
- 54:01Um, I don't know.
- 54:03I don't think they should
- 54:04have double unders in there.
- 54:05Yeah.
- 54:06I think,
- 54:06I think because you're at the games,
- 54:08there's so many other
- 54:09things that you can do for
- 54:10monostructural work that you don't need,
- 54:13um, two skipping ropes there.
- 54:19Um,
- 54:19so I put out a poll who wins a CrossFit
- 54:22games for men.
- 54:24And this is what came back.
- 54:26I put the three former champs.
- 54:32Yeah.
- 54:33Jeff, James, Justin and other.
- 54:37And I don't know what that says.
- 54:48Oh, add name to comments.
- 54:49I see.
- 54:50And so we did get sixteen comments.
- 54:55Colton Mertens, Roman, Colton Mertens,
- 54:58Dallin Pepper, Dallin Pepper.
- 55:00Jeff is a safe bet with
- 55:02until more events are released.
- 55:04Roman, Austin, Dallin, Adler,
- 55:10but don't sleep on Colton.
- 55:12Hopper and Hatfield are
- 55:13fighting for the top spot.
- 55:15And then someone asked,
- 55:16why is Adler the favorite?
- 55:18He only won after Roman got hurt.
- 55:20Hate that story.
- 55:21Wow.
- 55:23Dallin Pepper, Dallin.
- 55:25So lots of votes for Dallin.
- 55:27A couple for Colton.
- 55:29More for Roman than I would have expected.
- 55:30Honestly.
- 55:34Yeah.
- 55:36So those are the votes from our audience.
- 55:43Any thoughts about that?
- 55:44You're surprised about Roman.
- 55:46Yeah,
- 55:46I am kind of surprised there was that
- 55:47many votes for Roman.
- 55:50To win it?
- 55:52I don't know.
- 55:56Yeah, like nobody commented Ricky?
- 56:00Nope, no Rickys.
- 56:01That many Romans and zero Rickys.
- 56:03That does sort of surprise me.
- 56:08CJ says,
- 56:09I enjoy and respect proven to be clear,
- 56:11but bringing on athletes
- 56:12already at games level is
- 56:13much different than
- 56:14bringing someone up from nothing.
- 56:16Everybody has their own business model.
- 56:18I will say that.
- 56:22Do they have the most athletes that have,
- 56:24they have to have the most
- 56:25individual athletes that have qualified?
- 56:28Yeah.
- 56:30Mayhem is Haley, Roman, Jorge, Austin,
- 56:37Austin.
- 56:37Trying to think.
- 56:44Well,
- 56:45What does that say about them?
- 56:47Like see,
- 56:50so every day is an opportunity says CJ,
- 56:53they tried to bring those
- 56:54type of athletes and they didn't last.
- 56:56I mean,
- 56:58does that mean they're riding them
- 57:00too hard?
- 57:01Like pushing them way too hard,
- 57:02way too soon.
- 57:07Why can't they last?
- 57:08Why can't they,
- 57:08why can't they bring somebody up?
- 57:13Proven you mean?
- 57:14Yeah.
- 57:16I think they're going to try with, I mean,
- 57:17Lucy's already been, Lucy McGonigal,
- 57:20I'm talking about Lucy Campbell,
- 57:21but she was already like a games athlete,
- 57:24like teen.
- 57:26But I think they're going to
- 57:27try to like mold her into the,
- 57:28maybe the next.
- 57:32Every day is an opportunity,
- 57:33says Ricky is washed.
- 57:35I'm sorry.
- 57:36He won Torian.
- 57:38That was a pretty good field
- 57:40to win against.
- 57:42Yeah.
- 57:42Yeah.
- 57:43And we all have Jay, like,
- 57:45so he beat Jay head to head, right?
- 57:48Yep.
- 57:49But we,
- 57:50I think we all have Jay ahead of
- 57:51him here.
- 57:53I don't know where they were
- 57:54finishes-wise.
- 57:54Actually,
- 57:55I think I remember Ricky being very,
- 57:57very consistent there.
- 57:58Because I was going to say,
- 57:59because sometimes when it's
- 58:00very top-heavy, if you have one bad event,
- 58:03there's no recovering.
- 58:05It's harder almost sometimes
- 58:06with a top-heavy field and
- 58:08no depth where you're just
- 58:09kind of interchanging top threes.
- 58:11But I think Ricky was very
- 58:13consistent there and looked good.
- 58:15Yeah.
- 58:16Votes for potential rookies of the year,
- 58:19male and female side.
- 58:23Well, I've got Anika in my top ten.
- 58:25That would be the highest placed.
- 58:27And they only do one,
- 58:29so I would say Anika for
- 58:31Rookie of the Year.
- 58:33They've done two on a couple occasions.
- 58:36Never when Dave has done the programming.
- 58:38I don't remember.
- 58:45And last year,
- 58:46we didn't have an awards ceremony,
- 58:47so nobody... If they won those,
- 58:49it was in private,
- 58:50and we don't know who won.
- 58:52Um...
- 58:54But it was only in the Bosch
- 58:56year where they gave away
- 58:57two rookies of the year.
- 59:01Yeah, I totally agree with Annika.
- 59:04But on the men's side,
- 59:05I would probably give it to Bill Leahy.
- 59:06I think he'll be up there.
- 59:09Yep.
- 59:14I think he has the potential
- 59:15to be the most consistent through this.
- 59:17Ty will be good too.
- 59:20Ty is a good pick.
- 59:24Yeah,
- 59:24I will be curious between the two of
- 59:26them who finishes higher.
- 59:32Ty could finish top ten, too,
- 59:34and I probably wouldn't
- 59:35even blink an eye.
- 59:37Yeah, I totally agree.
- 59:43It's hard to pick these
- 59:44things when I don't have
- 59:45the roster in front of me.
- 59:46Yeah.
- 59:47Well, we need to know all the events, too.
- 59:50True.
- 59:51There's a lot more stuff
- 59:52that could come out.
- 59:54change some of our back on
- 59:56ricky is a wash uh ricky
- 59:58won four of six events at
- 59:59taurian yeah that's very
- 1:00:02impressive that was good
- 1:00:03programming too like yeah
- 1:00:05that was that's my favorite
- 1:00:07of the semi-finals
- 1:00:08programming was that one thank you cj
- 1:00:18Uh, we should do a poll.
- 1:00:20If you were a semifinals athlete,
- 1:00:21never been to the games,
- 1:00:22what camp would you choose?
- 1:00:24Assuming you want to camp.
- 1:00:26I wish I knew how to do a poll.
- 1:00:27I need to figure that out.
- 1:00:28I really do.
- 1:00:30Um,
- 1:00:32your channel again this week and we can
- 1:00:33bring it up on next week's show.
- 1:00:34Like you.
- 1:00:35Oh yeah.
- 1:00:36I'll put, okay.
- 1:00:36I'll put it on the poll for this week.
- 1:00:37Yeah.
- 1:00:39I don't, I, I'm kind of,
- 1:00:42I want to go the Carolyn way.
- 1:00:44I don't think camps are the
- 1:00:45right answer anymore.
- 1:00:48I think they're good to kind
- 1:00:49of – you go there for like
- 1:00:51a quick weekend or get some eyes on you,
- 1:00:55battle it out for a little bit,
- 1:00:57and then you go back and
- 1:00:58you train with your community.
- 1:01:00I'm going to figure out this pole thing.
- 1:01:02That's going to be my task.
- 1:01:06I know you can do them live.
- 1:01:07I know.
- 1:01:08I just don't know how.
- 1:01:10I'm going to see Caleb this weekend.
- 1:01:11Maybe I'll ask him.
- 1:01:12Yeah.
- 1:01:13And then –
- 1:01:15And in the meantime,
- 1:01:16I'll put it out on YouTube tonight.
- 1:01:18We'll have it for one of our
- 1:01:20games discussions.
- 1:01:20Jamie and I are going to try to go live.
- 1:01:22She doesn't know this.
- 1:01:24Most of the nights of the games.
- 1:01:25Okay.
- 1:01:26If she's available,
- 1:01:28Carolyn will hop on if
- 1:01:29she's not in bed already.
- 1:01:32And we're going to try to do
- 1:01:33that throughout the games weekend.
- 1:01:38But I do want to talk about that topic.
- 1:01:42I still really want to try to get there.
- 1:01:43I just,
- 1:01:44I don't know that I can come before
- 1:01:45Saturday.
- 1:01:45I think I have a closing on Friday.
- 1:01:48I should know tomorrow if
- 1:01:50it's going to be Friday,
- 1:01:52because that would be what
- 1:01:53would limit me.
- 1:01:54So I wouldn't even be able
- 1:01:54to leave till probably butt
- 1:01:58crack of dawn on Saturday
- 1:02:00morning or late Friday night.
- 1:02:03I have a pull out couch.
- 1:02:04All right.
- 1:02:10What else do we got going on?
- 1:02:11All right.
- 1:02:14I've been talking about it all week.
- 1:02:15I really love the
- 1:02:16partnerships that the games
- 1:02:17are doing this year at the games.
- 1:02:19I think the heat one app is
- 1:02:20probably the most
- 1:02:21significant partnership
- 1:02:23because it does give people
- 1:02:24the ability to participate.
- 1:02:27place a wager.
- 1:02:28I know it's not really money,
- 1:02:30but on who's going to win.
- 1:02:32And whenever you have a vested interest,
- 1:02:34you're going to watch the
- 1:02:35event and that brings viewership.
- 1:02:38So that's a great partner.
- 1:02:41I think the zone is a great partner.
- 1:02:43And that is, um,
- 1:02:47that it's small and they
- 1:02:50need to grow just as much
- 1:02:51as CrossFit needs to grow.
- 1:02:52So it's a partnership where
- 1:02:53you promote each other.
- 1:02:55And I think that's way
- 1:02:56better than having some
- 1:02:57behemoth that doesn't
- 1:02:59really care if you're there or not.
- 1:03:02Ruck Race League is Saturday morning.
- 1:03:05They're going to do a big
- 1:03:05community ruck race.
- 1:03:07Arm Wrestling with Travis Bajent.
- 1:03:10I think that's awesome,
- 1:03:11and they're going to give
- 1:03:12away prizes when you arm wrestle.
- 1:03:16Mayhem Spectator Workouts on Saturday.
- 1:03:21Look at this.
- 1:03:22We have a volunteer.
- 1:03:24We'd love to hop on in the lives with you,
- 1:03:26Scott.
- 1:03:26If you need some backup,
- 1:03:28I'll be out there all weekend.
- 1:03:29Oh, that'd be awesome.
- 1:03:30Allison.
- 1:03:31I will reach out to you.
- 1:03:32I still have your phone number.
- 1:03:33I think so.
- 1:03:34Um, yeah, we'll talk for sure.
- 1:03:40Yeah.
- 1:03:41She can have a team coverage.
- 1:03:43I'm sure she'll be watching Raf's team.
- 1:03:47Did you put lunchtime shows
- 1:03:48on hold until after the games?
- 1:03:49I did not.
- 1:03:51We're going to be back tomorrow.
- 1:03:54Now they may go on hold during the games,
- 1:03:57but I'm going to still do
- 1:03:58them up into the games.
- 1:04:01You leave Thursday.
- 1:04:03I leave.
- 1:04:03I think I'm leaving Tuesday night.
- 1:04:05Oh, geez.
- 1:04:08You're trying to... Is there
- 1:04:09something... I'm trying to
- 1:04:09start capturing Hattie Wednesday.
- 1:04:13Is her check-in on Wednesday?
- 1:04:15It's on Tuesday.
- 1:04:16Yeah, check-ins are on Tuesday.
- 1:04:17She's capturing her check-in for me.
- 1:04:20Okay.
- 1:04:20I'm going to try to get to gyms with her,
- 1:04:22do some stuff, some dinners,
- 1:04:24different things like that.
- 1:04:28Uh...
- 1:04:32There is a chance Tyson
- 1:04:33Bajent will be here.
- 1:04:34We actually have a question
- 1:04:35coming up on that.
- 1:04:38He was awesome this morning
- 1:04:40on the Savant podcast.
- 1:04:42I was giddy listening to him
- 1:04:44talk about the Bears and
- 1:04:46where they're at this year.
- 1:04:47Barry said something here.
- 1:04:49My IG post got a ton of comments.
- 1:04:51It did.
- 1:04:53Because people just don't understand.
- 1:04:54People don't listen.
- 1:04:56And they think they hear what I say.
- 1:04:58What was your post?
- 1:04:59What did I miss?
- 1:05:01I said that the world
- 1:05:02fitness project is not done
- 1:05:03very much promotion.
- 1:05:06Yeah.
- 1:05:06Yeah.
- 1:05:07About any other aspect about
- 1:05:08the WFP other than their promotion.
- 1:05:11I know people hear what they
- 1:05:12want to hear and they want to argue.
- 1:05:15And it is just about their promotion.
- 1:05:18I know it was clear to me.
- 1:05:21And I showed numbers.
- 1:05:22Why one is different than the other.
- 1:05:25That's it.
- 1:05:26That's okay.
- 1:05:30okay let's go to factor
- 1:05:32fiction and we we've upped
- 1:05:34our game this week where I
- 1:05:36can actually show the
- 1:05:37questions on the screen so
- 1:05:40this goes out to my two
- 1:05:42co-hosts and I pipe in at
- 1:05:43the end factor fiction a
- 1:05:47pure crossfit program games
- 1:05:48is what both crossfit and
- 1:05:50the community need to get a
- 1:05:51full reset and move forward
- 1:05:59I'm really torn on this.
- 1:06:01I'm going to say fiction.
- 1:06:04I just think there's
- 1:06:06something special about the
- 1:06:07games when there's these new,
- 1:06:11innovative events, movements,
- 1:06:15things that get brought
- 1:06:16back to the community and
- 1:06:17progress year to year.
- 1:06:23To me, it's almost like, for one,
- 1:06:25and this kind of goes back
- 1:06:26to my comment with Brooke, like
- 1:06:28brooke will get away with
- 1:06:30what she always gets away
- 1:06:31with and I don't think
- 1:06:33that's good for the sport
- 1:06:34there will be questionable
- 1:06:36movement I feel like in on
- 1:06:38the floor and for classic
- 1:06:41crossfit like if wall balls
- 1:06:43look like like when in the
- 1:06:45past when we've seen like
- 1:06:46someone like danny
- 1:06:47spiegel's wall balls and
- 1:06:48getting videoed like you
- 1:06:49don't want to see that and promote that
- 1:06:52Cause that's what gets back
- 1:06:53to the community.
- 1:06:54And that's how people start to move.
- 1:06:55And that's,
- 1:06:56I feel like why things have
- 1:06:57gone down this path where people like,
- 1:06:59I see,
- 1:07:00I see other people moving sometimes
- 1:07:01and I'm like,
- 1:07:02where did you get the idea
- 1:07:03that that was okay?
- 1:07:04And then the more I look at things,
- 1:07:05I'm like, well, that's,
- 1:07:06that's where it happens at
- 1:07:07the fricking cross the games.
- 1:07:08Carolyn.
- 1:07:09Uh, I'll say fiction.
- 1:07:14Cause I do like the,
- 1:07:15like the implements that
- 1:07:16you just can't do at home.
- 1:07:18Um,
- 1:07:20I,
- 1:07:20the only good part about it being like
- 1:07:22classic CrossFit,
- 1:07:23like more in the box style
- 1:07:25is that a lot of people
- 1:07:26will be able to test these workouts,
- 1:07:28like in their own little version, um,
- 1:07:32in their home affiliate to compare to the,
- 1:07:34to the elite athletes.
- 1:07:35I think that part is good.
- 1:07:37That part is like, um,
- 1:07:39important that people can
- 1:07:40also do some of it.
- 1:07:42Do I think that they should
- 1:07:44be able to do all the workouts?
- 1:07:46No,
- 1:07:46I think that there's something unique
- 1:07:48and special about the
- 1:07:48CrossFit Games that you
- 1:07:49just want to have
- 1:07:50implements that you can
- 1:07:52never do at your home
- 1:07:53affiliate and only at the
- 1:07:54CrossFit Games you get to see that.
- 1:07:56And that's the cool part.
- 1:07:57It's the visually appealing.
- 1:08:02That's the show that you see
- 1:08:04on the documentaries and all that,
- 1:08:06which they are making a documentary,
- 1:08:07they said, this year.
- 1:08:08Oh, they're not going to, huh?
- 1:08:11No, they said they are.
- 1:08:12Oh, okay.
- 1:08:12Sorry.
- 1:08:13CJ,
- 1:08:14we need a CrossFit Games that every
- 1:08:16workout is entertaining, motivating,
- 1:08:18and iconic.
- 1:08:20That is what we need this year.
- 1:08:21We need to draw the eyes.
- 1:08:25Yeah.
- 1:08:26Fiction, but better than last year.
- 1:08:30Someone agrees with,
- 1:08:31T-Money agrees with Jamie.
- 1:08:36Wouldn't one new thing still
- 1:08:38be classic CrossFit?
- 1:08:42The games will suffer from
- 1:08:43not having outdoor events,
- 1:08:44except the first.
- 1:08:48I agree with that
- 1:08:49wholeheartedly being outside, man.
- 1:08:52That's always been a thing for me.
- 1:08:53Like even when I go to like,
- 1:08:55when we went with you, Scott to Orlando,
- 1:08:59it's,
- 1:09:00It's hard for me to go
- 1:09:03somewhere nice and be stuck inside.
- 1:09:06I don't like that.
- 1:09:07And if I'm going somewhere for three,
- 1:09:08four days,
- 1:09:09it's only three days for you guys,
- 1:09:11I want to be outside for
- 1:09:12some of my vacation.
- 1:09:13I don't want to be in a cold
- 1:09:16convention center.
- 1:09:19I think they do need to be more outside.
- 1:09:23I know this is not significant to anything,
- 1:09:26but yes, please name the workouts.
- 1:09:29I can't remember the numbers.
- 1:09:32I can remember names.
- 1:09:35Yeah.
- 1:09:35You can do that for one year
- 1:09:37and one year only where
- 1:09:38that event is going to be
- 1:09:39known as IE one or two.
- 1:09:41And we'll still not even
- 1:09:43remember what those are.
- 1:09:44But name the damn workouts
- 1:09:45so that they're memorable.
- 1:09:47All I can remember hearing
- 1:09:48is people who won trophies.
- 1:09:50I think Emily Rolfe told me this.
- 1:09:53that the year was twenty
- 1:09:55nineteen when they did all
- 1:09:56the cuts and all of the
- 1:09:59events were named first cut, second cut,
- 1:10:01third cut.
- 1:10:02She said nothing is worse
- 1:10:04than getting a trophy for
- 1:10:05winning an event.
- 1:10:06And it's saying third cut.
- 1:10:09It sounds like you lost or
- 1:10:11that you were booted and
- 1:10:12that's what's on your
- 1:10:13trophy for the rest of your life.
- 1:10:15I mean,
- 1:10:16it's not the worst problem to have
- 1:10:18to have a trophy of winning
- 1:10:19an event at the CrossFit Games.
- 1:10:21True, true.
- 1:10:23third cut but yes they
- 1:10:25should they should be named
- 1:10:28uh as a fellow new yorker
- 1:10:29trust me you don't want to
- 1:10:30be outside in albany well
- 1:10:37we should have stayed in madison
- 1:10:39first cut was iconic I think
- 1:10:41if if that's the one name
- 1:10:43was first cut and that
- 1:10:44makes sense but and
- 1:10:45everyone everyone knows
- 1:10:47that workout too like you
- 1:10:48say first cut and everyone
- 1:10:50knows that workout in the
- 1:10:51crossfit space um because
- 1:10:54that one was memorable once
- 1:10:56you start saying second
- 1:10:57third fourth you're like I
- 1:10:58don't know which one this one is
- 1:11:01All right, let's go to the next one.
- 1:11:04Factor Fiction.
- 1:11:05Holly, our facts and information person,
- 1:11:09exposed a running event for
- 1:11:11the age group CrossFit
- 1:11:12Games by finding the
- 1:11:13application here in
- 1:11:15Columbus for the Olentangy Trail.
- 1:11:18And any efforts that the
- 1:11:20legends have subsequently
- 1:11:22made making a denial are
- 1:11:25just covering their tracks.
- 1:11:26I say fact.
- 1:11:31They have the Teams Legends
- 1:11:34events that they've released.
- 1:11:36I think they were programmed by Mayhem,
- 1:11:38if I'm not mistaken.
- 1:11:40And like the one event is a
- 1:11:42three and a half K run.
- 1:11:43Are these programmed by Mayhem?
- 1:11:45Yeah, what's not programmed by Mayhem?
- 1:11:47Three and a half K run, four K rolling,
- 1:11:50three and a half K run.
- 1:11:52And it's like a double scored event,
- 1:11:54which was seven K,
- 1:11:55which is one of the things
- 1:11:55that they were applying for.
- 1:11:58Um, seven K of running, um, and like,
- 1:12:00it's a two scored event and
- 1:12:02one event score is the
- 1:12:03three and a half K plus the
- 1:12:04four K on the row.
- 1:12:07And then the second score is
- 1:12:09like your total time,
- 1:12:10which I think you're just
- 1:12:11getting two hundred points
- 1:12:12to the same people.
- 1:12:13Yeah.
- 1:12:14Like.
- 1:12:16just it doesn't need to be a
- 1:12:18double scored event like
- 1:12:19that if that's the team event um
- 1:12:28If people don't know, Holly sent me,
- 1:12:31she posted and then she
- 1:12:32sent me the application
- 1:12:35that names them and pit
- 1:12:37prodigies as the
- 1:12:40application to use the trail in a five K,
- 1:12:44six K and seven K denominations.
- 1:12:48We posted that legends then said, well,
- 1:12:51here are the real events.
- 1:12:52And they showed someone wrestling a bear,
- 1:12:54showed someone doing a
- 1:12:55squat with a million things on them, um,
- 1:12:59trying to deflect.
- 1:13:00And they said fake news on our post.
- 1:13:04So is it a,
- 1:13:08like a seven K is it like a
- 1:13:11three and a half K out and back?
- 1:13:13Is that what's been applied for?
- 1:13:15You know,
- 1:13:16It doesn't show how far the trail.
- 1:13:19But it's a long trail.
- 1:13:21It goes from downtown
- 1:13:22Columbus to up by my house,
- 1:13:24which is like twenty miles away.
- 1:13:27So I think they're asking
- 1:13:29for increments along that trail.
- 1:13:32I just feel like
- 1:13:34because my original thought
- 1:13:35was they were going to try
- 1:13:36to do something similar to
- 1:13:38the individual individual
- 1:13:40event one of the games and
- 1:13:41also row in there but if
- 1:13:44they've applied for seven k
- 1:13:46of distance on that trail I
- 1:13:48don't honestly don't see I
- 1:13:51don't see how they would do
- 1:13:53that I mean because you
- 1:13:54wouldn't run you wouldn't
- 1:13:57run seven k then you would
- 1:13:59only run a four k
- 1:14:01like a two K out, two K back row,
- 1:14:03and then go run another.
- 1:14:04So like if seven K is blocked off, I mean,
- 1:14:08I feel like we're just straight running,
- 1:14:09which.
- 1:14:10That's what I thought too.
- 1:14:14I love running.
- 1:14:16Yeah.
- 1:14:17But I, I,
- 1:14:19it just as much as I think the
- 1:14:21back squat is not a great workout.
- 1:14:22I, if it's just a straight run,
- 1:14:24I don't think that's a great workout.
- 1:14:25Like I,
- 1:14:27And it pains me to say that
- 1:14:28because... And most likely
- 1:14:29the same person would win the five K,
- 1:14:31the six K and the seven K.
- 1:14:31It'd be the same thing.
- 1:14:32Well,
- 1:14:33that will be... I think that's for
- 1:14:34age group difference.
- 1:14:36So like the sixty,
- 1:14:37like I would assume it'd
- 1:14:38probably be sixteen all the
- 1:14:39way to like forty nine is
- 1:14:41going to run seven K. Fifty,
- 1:14:43the fourteen and fifteen
- 1:14:44year old... I'm saying,
- 1:14:45do you even need those
- 1:14:46extra two kilometers?
- 1:14:47Like I still think the same,
- 1:14:48the same athletes...
- 1:14:50five six seven are pretty
- 1:14:53pretty set yeah I don't
- 1:14:55think that they would need
- 1:14:56three different distances
- 1:14:57is what I'm saying you
- 1:14:58could just do a five k
- 1:15:00right but we already did
- 1:15:01that so isn't legends being
- 1:15:04programmed by boulder
- 1:15:05athlete jason grubb the
- 1:15:06legends is being programmed
- 1:15:08by them the games is being
- 1:15:11programmed by legends bob and joe
- 1:15:15The famous Bob and the team
- 1:15:16workouts that I'm talking about,
- 1:15:18and are not that have been
- 1:15:20released that I'm talking
- 1:15:20about were programmed by mayhem.
- 1:15:23And they separate little
- 1:15:24division at the age group crossing games.
- 1:15:29Yeah.
- 1:15:30Well, yeah,
- 1:15:30it's just a community thing
- 1:15:32that you could just sign up for it.
- 1:15:33You didn't there was no
- 1:15:34qualification for it.
- 1:15:35It is not part of the games.
- 1:15:37Yes,
- 1:15:37being done at the same place as the
- 1:15:39games.
- 1:15:41Another new member, AZZaki.
- 1:15:43Thank you so much.
- 1:15:44Glad you could be a member.
- 1:15:46We love having you guys.
- 1:15:49Holly clears up.
- 1:15:50The five K, six K,
- 1:15:51seven K was just a
- 1:15:52description on the application.
- 1:15:53There wasn't a specific
- 1:15:54distance of the trail marked off.
- 1:15:56Okay.
- 1:16:00Interesting.
- 1:16:02I don't know.
- 1:16:03Yeah.
- 1:16:03I will be very curious to
- 1:16:04see what comes out of this.
- 1:16:07But yeah,
- 1:16:08we're definitely out there running them,
- 1:16:09them trying to post anything otherwise is,
- 1:16:12I mean, they've already said,
- 1:16:14like in that master share, they said,
- 1:16:15bring some, like,
- 1:16:15you're going to be outside for something,
- 1:16:17bring sunscreen,
- 1:16:19or I don't know what they
- 1:16:19said on the master share,
- 1:16:20something to the effect
- 1:16:21that we're going outside
- 1:16:22for a little bit.
- 1:16:24All right, let's move on to the next one.
- 1:16:26Factor fiction.
- 1:16:28Tia will never retire and
- 1:16:30win at least ten times.
- 1:16:33Fiction.
- 1:16:38I don't know.
- 1:16:38I almost say fact.
- 1:16:42I think she's going for another,
- 1:16:43do you think this year and
- 1:16:44then two more years after?
- 1:16:47I do think.
- 1:16:47I think that's, well, unless there's any.
- 1:16:50I think this is her last one.
- 1:16:52If there's any truth to the
- 1:16:53pregnancy or they're going to be trying,
- 1:16:57she may be done.
- 1:17:00But I think she could come
- 1:17:04back and win another one.
- 1:17:05And I think she'll say, why not?
- 1:17:08I didn't,
- 1:17:09I didn't say she couldn't come
- 1:17:10back and win.
- 1:17:10I just think, I think that she'll,
- 1:17:13I think that this will be her last year.
- 1:17:16I think she's going to still
- 1:17:17have it and she's going to
- 1:17:18want to still compete and
- 1:17:19she's still going to have it.
- 1:17:20Yeah.
- 1:17:21So why not?
- 1:17:27I, I, I,
- 1:17:28after watching those two documentaries,
- 1:17:32the road to the games with
- 1:17:33her and the Torian pro thing,
- 1:17:36I don't think she'll ever retire.
- 1:17:38She said after Torian, they asked her,
- 1:17:39are you going to go to the games?
- 1:17:41And her plan was not to,
- 1:17:42if you hear Shane and she's like, well,
- 1:17:45I had the fire and I
- 1:17:46thought if I still have the fire,
- 1:17:49why not go?
- 1:17:51Exactly.
- 1:17:52And then she's going to
- 1:17:53finish the games and
- 1:17:54realize I still have the fire.
- 1:17:55Exactly.
- 1:17:57And I can mess around and do
- 1:17:58other things and.
- 1:17:59And still come with.
- 1:18:00Season and still come and win.
- 1:18:02Exactly.
- 1:18:02Exactly.
- 1:18:06don't think she'll retire
- 1:18:07high rocks I think she's
- 1:18:07going to put some more
- 1:18:08effort into that too but
- 1:18:10she will give up the
- 1:18:10greatest marketing ploy
- 1:18:12ever brought up by carolyn
- 1:18:14privo and and graphed out
- 1:18:16by raftaran it's still the
- 1:18:19infinity she's just going
- 1:18:20to keep winning it works it
- 1:18:24is it is a great marketing
- 1:18:26to do though to do that
- 1:18:27eight there infinity
- 1:18:32I don't know.
- 1:18:32I just think with her daughter, you know,
- 1:18:35starting to get a little
- 1:18:36bit older where it's going to be,
- 1:18:39you want to be there for certain parts of,
- 1:18:43you know, her development in her life.
- 1:18:45I just see her maybe taking
- 1:18:47a little bit of a step back.
- 1:18:52CJ says she has an addiction
- 1:18:53problem for sure.
- 1:18:58Part of me when I wrote this
- 1:18:59was I'm being facetious.
- 1:19:02Because I didn't really think this.
- 1:19:04But then I'm like, she could finish and go,
- 1:19:07well,
- 1:19:07I am only two away from like ten in
- 1:19:09a row.
- 1:19:10Or not ten in a row, but ten.
- 1:19:12Yeah.
- 1:19:13Ten minus the one year.
- 1:19:15And then it's only two more years.
- 1:19:23Yep.
- 1:19:26Good point as well.
- 1:19:27Also depends on what the new owners do.
- 1:19:28That's true.
- 1:19:30Yep, we'll see what the prize purse is.
- 1:19:41Owners could make the money less,
- 1:19:43keep it the same,
- 1:19:43or make a million for the first.
- 1:19:46You never know.
- 1:19:49Ain't never going to be a
- 1:19:50million right now.
- 1:19:51No.
- 1:19:51Okay.
- 1:19:54Okay.
- 1:19:57Here we go.
- 1:19:58Last one, and the most important one.
- 1:20:02Fact or fiction?
- 1:20:04Scott,
- 1:20:04the lifelong Bears fan will turn
- 1:20:06into a twelve-year-old boy
- 1:20:07if he gets to meet Tyson Bajent.
- 1:20:12Fact.
- 1:20:15You're just a little too
- 1:20:17composed for me to say fact to this.
- 1:20:19I think you will be ecstatic,
- 1:20:22but you will not be
- 1:20:23I am really composed around CrossFitters.
- 1:20:26I've done it, and I do pretty well there.
- 1:20:33I don't know.
- 1:20:33I think I will turn into a
- 1:20:35mush ball if I get to meet Tyson Bajent.
- 1:20:38If people don't realize,
- 1:20:40I listen to two types of podcasts,
- 1:20:43CrossFit, Chicago Bears, all day long.
- 1:20:47That's all I listen to.
- 1:20:48What if you interview him?
- 1:20:52oh lord I don't know I don't
- 1:20:57know someone check on scott
- 1:21:02yeah see I need to make it
- 1:21:04there saturday if that's
- 1:21:06what day is coming just to
- 1:21:07see this and just throw
- 1:21:09down on him okay I think I
- 1:21:11think we need to make that
- 1:21:12interview happen
- 1:21:15Grey Worm, I follow everything Bears,
- 1:21:19from number one on the
- 1:21:20depth chart to the
- 1:21:22fifty-third man on the roster.
- 1:21:24Every bit of it.
- 1:21:26Oh, my gosh.
- 1:21:26I would... I'm getting
- 1:21:31goosebumps right now
- 1:21:32thinking about the possibility.
- 1:21:33Right.
- 1:21:36Someone clip that and send it to Tyson.
- 1:21:43Well, I just wanted to...
- 1:21:47Clock,
- 1:21:48would you also gush if you met Carm?
- 1:21:49No.
- 1:21:51And Carm is the host of one
- 1:21:52of the podcasts that both
- 1:21:53Clock and I watch.
- 1:21:54Even though Clock denied it
- 1:21:55the first time I asked him,
- 1:21:57I keep seeing him in the chat.
- 1:22:00But yeah, I would not gush over Carm.
- 1:22:03Adam Hogue, maybe.
- 1:22:04Carm, never.
- 1:22:05All right,
- 1:22:09so that's Factor Fiction for this week.
- 1:22:11We also got a big announcement today.
- 1:22:16Carolyn shared that.
- 1:22:16I need to get to banners.
- 1:22:18There we go.
- 1:22:20And that is,
- 1:22:20we got a big announcement
- 1:22:21today that an old
- 1:22:23CrossFitter is dusting off
- 1:22:26the Metcons and heading
- 1:22:28back out onto the floor one last time.
- 1:22:33And I'm going to try to look
- 1:22:35it up real quick.
- 1:22:43So if you did not see this today,
- 1:22:47a team member of one of the
- 1:22:49teams out there lost a
- 1:22:51member due to injury and
- 1:22:55Miss Kristen Holta is going
- 1:22:57to fill in due to an
- 1:22:59unfortunate injury to Ingrid Hodenmeier.
- 1:23:05She is out and I have been
- 1:23:06asked to step in for team
- 1:23:08CrossFit Oslo Krieger.
- 1:23:10When your team needs you, you show up.
- 1:23:15So there is Kristen Holta as
- 1:23:18the new team member for team Oslo-Krager.
- 1:23:24What do we think about that?
- 1:23:25It's not a bad replacement, huh?
- 1:23:25It's not a bad replacement.
- 1:23:28Man.
- 1:23:32Grant, or CJ, talk to her at NorCal.
- 1:23:35Stoked to see her back on the floor.
- 1:23:38One of the best CrossFitters of all time.
- 1:23:42That's a huge advantage.
- 1:23:45Yeah,
- 1:23:47just a sub that maybe a former podium
- 1:23:50finisher.
- 1:23:53Always like top, definitely always top ten,
- 1:23:55but like around the seventh
- 1:23:56place and yeah.
- 1:24:00CJ asks, did they get better?
- 1:24:04She's a different type of athlete.
- 1:24:06Like Ingrid's super, super strong.
- 1:24:09I think Ingrid had a baby last year.
- 1:24:11Am I wrong thinking that?
- 1:24:14Ingrid's very, very strong,
- 1:24:15but Holt is just so well-rounded.
- 1:24:19They're better.
- 1:24:21There's no way that you
- 1:24:21can't be better at having
- 1:24:24Chris and Holt on your team.
- 1:24:25Yeah, I don't know that at the downgrade.
- 1:24:29Hopefully it brings some
- 1:24:30eyes to the team competition.
- 1:24:32There's some teams that are
- 1:24:34going to be really good this year.
- 1:24:37Grey Worms saying Mayhem wins?
- 1:24:39I don't know.
- 1:24:40Invictus is strong.
- 1:24:43Literally.
- 1:24:44Well, they have Danny.
- 1:24:45That's Danny's team, right?
- 1:24:47Yeah.
- 1:24:47Yeah.
- 1:24:49Isn't that like Danny Chandler?
- 1:24:53Is Jesse doing it again?
- 1:24:54I thought so.
- 1:24:55So it's Danny, Jesse.
- 1:24:56I don't know.
- 1:24:58I don't think it's Jesse.
- 1:25:00I think it's Emily Reth.
- 1:25:03Oh, it is Emily?
- 1:25:05Over Jesse?
- 1:25:06I think it's Emily Rethwill.
- 1:25:08We're so good at the team stuff.
- 1:25:11I have not been...
- 1:25:13nope that's not where I've
- 1:25:14been it's a great team
- 1:25:15nonetheless though but I
- 1:25:16don't think chandler and
- 1:25:18jesse are doing it it's uh
- 1:25:21emily and danny I think are
- 1:25:22the females and the males
- 1:25:24is it still el chama no no
- 1:25:25bill and it's danny okay
- 1:25:32allison's got it do all
- 1:25:34since phil sean danny emily
- 1:25:38okay which danny and emily
- 1:25:40are completely different
- 1:25:41athletes right if you talk
- 1:25:42about one of the best
- 1:25:42runners in the field like
- 1:25:44emily is a great great
- 1:25:46runner comes from a track
- 1:25:47background and then danny
- 1:25:49not as as good of a runner
- 1:25:50but so strong and emily I
- 1:25:52think would say that she's
- 1:25:54probably not the strongest
- 1:25:56um but then the gymnastics
- 1:25:57wise I think both are good
- 1:25:58so I think that's a pretty
- 1:25:59good compliment for like
- 1:26:00both females yeah I'm not
- 1:26:03familiar with them phil
- 1:26:05mozzarella which is actually muscatella
- 1:26:07Muscarella.
- 1:26:08Muscarella.
- 1:26:09I read that and I saw
- 1:26:10nothing wrong with that name.
- 1:26:15Phil Muscarella.
- 1:26:16Yeah.
- 1:26:20Phil Toon.
- 1:26:20Oh boy.
- 1:26:21Yeah.
- 1:26:23We don't need to talk Phil Toon anymore.
- 1:26:27So yeah, that was big news.
- 1:26:29Kristen coming back.
- 1:26:30I think that's awesome.
- 1:26:31Yeah.
- 1:26:31We also heard this week that
- 1:26:32Brookwell says goodbye.
- 1:26:34Yeah.
- 1:26:35It was her dream to do ten.
- 1:26:36She's doing ten.
- 1:26:38She's launching at the end of the month.
- 1:26:41I've already given my
- 1:26:41opinion on where she's going to finish,
- 1:26:43which was not high.
- 1:26:45Jamie thought she would finish high,
- 1:26:49but she has had a pretty amazing career.
- 1:26:52She has.
- 1:26:55I think she dominated the syndicate crown,
- 1:26:56though,
- 1:26:57and there were some great athletes there.
- 1:27:00I just think she had a
- 1:27:01better front end than a back end of that,
- 1:27:03and I worry about sustained
- 1:27:07volume over a long weekend.
- 1:27:11She finished lower teens at the WFP.
- 1:27:26Do you think if there was a Hall of Fame,
- 1:27:28Brooke would be in it?
- 1:27:34sure yeah that's a long
- 1:27:35career like there's not a
- 1:27:38lot of athletes that have
- 1:27:39done ten individual right
- 1:27:42on the female side is like
- 1:27:48did rebecca would do ten
- 1:27:49with the individuals or is
- 1:27:51that with the masters I
- 1:27:53know she's past that now
- 1:27:54but yeah like I don't know
- 1:27:56that many that have ten on
- 1:27:58the female side
- 1:28:02But, yeah, absolutely.
- 1:28:03Like,
- 1:28:03I think that she was – she played a
- 1:28:05critical part in, you know,
- 1:28:09the growth of the sport
- 1:28:11marketing herself.
- 1:28:12Like, look at how many followers she has.
- 1:28:14I think she has, like,
- 1:28:15close to a couple millions.
- 1:28:18Yeah,
- 1:28:19I think she would be a no-brainer for
- 1:28:22a Hall of Fame.
- 1:28:28Kenneth Leps's first ballot vote.
- 1:28:31Meredith,
- 1:28:31anyone with that long of a career
- 1:28:33should be in the Hall of Fame.
- 1:28:36I don't want to make that
- 1:28:37statement because you'd
- 1:28:41have to see what the career was.
- 1:28:42I think it's so hard to do
- 1:28:44ten years individual.
- 1:28:48Agreed.
- 1:28:49I think that what she's done
- 1:28:53is pretty hard to do.
- 1:28:58Did she ever podium?
- 1:28:59I don't think she did.
- 1:29:00I think she finished fourth one year.
- 1:29:04Did she finish fifth at the
- 1:29:06Ranch Games in twenty twenty?
- 1:29:09She did.
- 1:29:13Like Tia with this year.
- 1:29:18Has ten as well, right?
- 1:29:21With her to second place and then.
- 1:29:24Yes, possibly eight.
- 1:29:27yeah that's crazy too when
- 1:29:29they were doing the road to
- 1:29:31the games and she was like
- 1:29:31again and then I won again
- 1:29:34and then I won again I was
- 1:29:36like my god that's it oh
- 1:29:39just just kept saying and
- 1:29:41then I came back and won
- 1:29:43again no crossfit does not
- 1:29:45have a hall of fame I just
- 1:29:47said if they did
- 1:29:53I think the longevity is fine,
- 1:29:54but she also had a ton of
- 1:29:57top ten finishes.
- 1:29:59Yeah.
- 1:29:59Right.
- 1:30:00She's been a very good athlete.
- 1:30:03Yeah.
- 1:30:04All right.
- 1:30:05Last thing on the list is
- 1:30:06demo team was announced this week.
- 1:30:12And it ended up being.
- 1:30:15Sure.
- 1:30:15I did not write it down, of course.
- 1:30:18But one thing I've been
- 1:30:18talking about this week,
- 1:30:19and Carolyn can speak to this,
- 1:30:22is it's a really cool thing
- 1:30:23to be invited to the demo team,
- 1:30:26but it can be a great advantage.
- 1:30:29From the last three years,
- 1:30:31forty-one percent of the
- 1:30:33people on the demo team are
- 1:30:35in this year's games.
- 1:30:38So that's telling you that
- 1:30:39they've learned something
- 1:30:41in that time with Dave and testing,
- 1:30:45and then now can translate
- 1:30:48that into what you can do
- 1:30:52with your career.
- 1:30:53And so we have Caroline Stanley,
- 1:30:55we have Kyra Milligan,
- 1:30:57we have Christine Kohlenbrander,
- 1:31:00we have Royce Dunn, Nate Ackerman,
- 1:31:03and... Rafa Sanson.
- 1:31:07Rafa Sanson.
- 1:31:15Yeah, it's pretty good.
- 1:31:17Carolyn, your experience?
- 1:31:19I had a great experience.
- 1:31:21I would never turn that down.
- 1:31:22I think it was really cool
- 1:31:24to look at the behind the
- 1:31:25scenes and how much they
- 1:31:26really care about getting
- 1:31:29the right stimulus, the right program,
- 1:31:31everything done well.
- 1:31:33Yeah,
- 1:31:34it was a unique way to test the games
- 1:31:36without being there because
- 1:31:38when you're inviting
- 1:31:39someone to be on the demo team,
- 1:31:40you're inviting some of the
- 1:31:42people that are just on the bubble,
- 1:31:44which is why you are
- 1:31:45grabbing good people that
- 1:31:46can qualify the next year
- 1:31:48or within a couple of years normally.
- 1:31:51I thought it was a great
- 1:31:52experience when I did it.
- 1:31:54I got to meet
- 1:31:56you know, really cool people on the staff,
- 1:31:58um,
- 1:31:58and just kind of experience the games
- 1:32:01in a different, unique way.
- 1:32:03Um, yeah, I love my experience.
- 1:32:05There's just, and we've talked about it,
- 1:32:07you know, you talked about it on your,
- 1:32:09on your lunch.
- 1:32:09So like,
- 1:32:10there's some perception sometimes
- 1:32:13when certain athletes are
- 1:32:14chosen on the demo team
- 1:32:16that are affiliated with training camps.
- 1:32:19Um,
- 1:32:20like I'm not a part of a training camp.
- 1:32:22So like,
- 1:32:23I didn't really talk to any of the
- 1:32:24athletes.
- 1:32:25Like, like it was like a high, but like,
- 1:32:26I'm not going in their hotel rooms,
- 1:32:27you know, during that weekend,
- 1:32:28I'm not talking, you know,
- 1:32:30with their coaches,
- 1:32:30they're like my friends and
- 1:32:32just sitting down because like,
- 1:32:34you're not putting yourself
- 1:32:35in any position where it looks bad.
- 1:32:37Um, and like,
- 1:32:39you don't want to give any information.
- 1:32:40So I just hope that there's, um,
- 1:32:45know no leaks like there's
- 1:32:47been leaks almost every
- 1:32:48single year whether it's
- 1:32:50the demo athletes or
- 1:32:51whether it's the testing
- 1:32:52athletes or people that are
- 1:32:54present during testing
- 1:32:55because it doesn't
- 1:32:56necessarily needs to be the
- 1:32:57athletes it could be other
- 1:32:58people that are present but
- 1:33:01you know the perception of
- 1:33:03having you know a couple
- 1:33:04mayhem athletes on the demo
- 1:33:05team proven even brute I
- 1:33:08think I think rafa's brute
- 1:33:09if I'm not mistaken I don't
- 1:33:11know what's christine is
- 1:33:12she anything or no
- 1:33:14but it's also hard to find
- 1:33:17good athletes that are
- 1:33:18going to be testing and
- 1:33:20like not affiliated with
- 1:33:23some sort of um people so
- 1:33:27you hope that they take
- 1:33:28their ndas seriously um
- 1:33:32Like I know I do and I want
- 1:33:33nothing more than a fair competition.
- 1:33:36Like I don't want to give
- 1:33:37any advantage to anyone
- 1:33:38when I test workouts for a
- 1:33:40rogue the last couple of years.
- 1:33:42And no one even knew that until, you know,
- 1:33:44my picture was posted and I was like,
- 1:33:46you just don't talk about it.
- 1:33:47But yeah,
- 1:33:48you just want to make sure that
- 1:33:49it's a fair competition in
- 1:33:51terms of no information and everyone,
- 1:33:54you know,
- 1:33:54is getting the same information
- 1:33:55at the same time.
- 1:33:56Because I think that's really important.
- 1:33:59Um, cause it's just, yeah, you, you want,
- 1:34:02you want a fair chance.
- 1:34:04Uh,
- 1:34:05I heard athletics asks Caroline out of
- 1:34:06curiosity,
- 1:34:07is there anything in place to
- 1:34:08make the demo team not
- 1:34:09share any information with the outside?
- 1:34:11You mentioned NDAs.
- 1:34:13Yeah, there's,
- 1:34:14there's an NDA that you sign.
- 1:34:16Um, absolutely.
- 1:34:17Um,
- 1:34:18but you still have athletes that will
- 1:34:20go and hang out sometimes
- 1:34:22like outside of once through,
- 1:34:24once you're done with your
- 1:34:25job for the day, you're testing.
- 1:34:27can still kind of walk
- 1:34:28around and normally you
- 1:34:30kind of stay together as a
- 1:34:31demo team but you still in
- 1:34:32the evening there's nothing
- 1:34:33that's like stopping you
- 1:34:35from going into someone's
- 1:34:36hotel room and saying
- 1:34:39whatever like if I'm being
- 1:34:40honest like you could and
- 1:34:43no one would know that like
- 1:34:44some people take the nda
- 1:34:47seriously like I like
- 1:34:49that's what I'm saying is I
- 1:34:50I take my nda extremely
- 1:34:52seriously and it's like
- 1:34:54Yeah.
- 1:34:55Like I've had some people
- 1:34:56try to DM me on Instagram
- 1:34:58and had wanted to ask
- 1:35:00questions and it's like, no.
- 1:35:04Even just stimulus,
- 1:35:05like how did that feel?
- 1:35:06What was your time?
- 1:35:07It's like you shouldn't talk
- 1:35:08about anything.
- 1:35:10Like you shouldn't even say
- 1:35:11what your time was.
- 1:35:13I think that's an advantage
- 1:35:14in saying this was my time.
- 1:35:15Like you shouldn't talk
- 1:35:16about anything that you tested,
- 1:35:19whether like if they can go
- 1:35:22and test it or they can
- 1:35:23have their partners test it
- 1:35:25if they want at their
- 1:35:26affiliate somewhere else.
- 1:35:27But you shouldn't give any
- 1:35:29information of the test that you did.
- 1:35:32That's how I've always looked at the NBA,
- 1:35:34and that's how I've always
- 1:35:36felt that you should treat
- 1:35:37being like a tester or demo team.
- 1:35:40Judy Reed asks,
- 1:35:41does demo team literally go
- 1:35:42out and demo the workout on
- 1:35:44the floor prior to the game's athletes?
- 1:35:46And then you can chime in here too,
- 1:35:48but Allison jumps in.
- 1:35:50Who was captain of the demo team twice?
- 1:35:53Demo the briefings, sometimes on the floor,
- 1:35:55but it's rare, testing some events.
- 1:35:58yeah so like testing the
- 1:36:01good thing is a lot of the
- 1:36:02individual events have
- 1:36:03already been like I would
- 1:36:05say what half have been
- 1:36:06released so far so I mean
- 1:36:10with the possibility of
- 1:36:11twists that could still
- 1:36:12happen but they'll test a
- 1:36:15lot of times also the team
- 1:36:16workouts not just the
- 1:36:17individual or we even
- 1:36:20tested some of the adapted
- 1:36:22stuff too which was cool
- 1:36:26Um, but yeah, you can, you,
- 1:36:28you do the briefings and everything else.
- 1:36:31When was the last time
- 1:36:31CrossFit took action on it
- 1:36:32for a breached NDA?
- 1:36:34Not sure they have in a while.
- 1:36:37They used to really harshly
- 1:36:39back in the day.
- 1:36:41I have not heard of that lately.
- 1:36:42And heard says,
- 1:36:43does it come with a
- 1:36:44four-year ban if they catch
- 1:36:45you sharing info?
- 1:36:46That was actually a question
- 1:36:47we posed on this show.
- 1:36:50Should CrossFit,
- 1:36:51A breached NDA result in the
- 1:36:54same type of ban as a
- 1:36:55performance enhancing drug suspension.
- 1:37:00But no, it does not.
- 1:37:07Bothers a lot.
- 1:37:09But I do think like a lot of
- 1:37:11people do take their NDAs
- 1:37:13very seriously and, you know,
- 1:37:16Like I'm not saying that
- 1:37:17like everyone's leaking everything,
- 1:37:19but I'm just saying it's
- 1:37:20the perception that it
- 1:37:21doesn't look good when you see
- 1:37:24you know your twin sister on
- 1:37:25the demo team or you see um
- 1:37:28people that are best
- 1:37:29friends with athletes or
- 1:37:31training buddies or
- 1:37:32whatever it just doesn't
- 1:37:33look good especially when
- 1:37:35you're not part of a
- 1:37:36training camp and you have
- 1:37:38no information ever on
- 1:37:40anything and you see that
- 1:37:42sometimes training camps do
- 1:37:44have some some additional
- 1:37:46information like the
- 1:37:47perception of always picking
- 1:37:50athletes that are part of
- 1:37:50training camp is feels like
- 1:37:52you're on the outside of
- 1:37:54knowing some stuff when you compete.
- 1:37:57uh allison scuds yeah for
- 1:38:00what it's worth there is
- 1:38:01likely very difficult to
- 1:38:02prove breach of nda but yes
- 1:38:04like carolyn said it comes
- 1:38:06down to athletes integrity
- 1:38:07unfortunately which is why
- 1:38:09the selection process is
- 1:38:10super important um that's
- 1:38:15my point raf likes the
- 1:38:17suspension maybe two years
- 1:38:19for a breach of nda yep I'd
- 1:38:20like that I think that's fair so
- 1:38:28Yeah.
- 1:38:29Good conversations tonight, y'all.
- 1:38:30I like it.
- 1:38:32Yeah.
- 1:38:33That's what we're here for.
- 1:38:35We don't always agree,
- 1:38:36but we at least talk about it.
- 1:38:42Does knowing the workout a
- 1:38:43few days ahead really make
- 1:38:44that much of a difference?
- 1:38:46Absolutely.
- 1:38:47If, if you know the workouts,
- 1:38:49you get someone else to
- 1:38:50test that workout for you, film it,
- 1:38:52send you a video.
- 1:38:53You can watch one of the top
- 1:38:54athlete that didn't make it
- 1:38:55to the games or someone else test it,
- 1:38:57get the stimulus.
- 1:38:58This is how you want to break it up.
- 1:38:59Anything at this level,
- 1:39:01any information earlier can help.
- 1:39:07And if you don't,
- 1:39:08could you change the way
- 1:39:10that you approach the workout?
- 1:39:11Yes.
- 1:39:12When these events are being released,
- 1:39:15if you don't think that
- 1:39:16camps and athletes are doing just that,
- 1:39:19having their friends do the workouts,
- 1:39:21have their friends doing
- 1:39:22part of the workouts,
- 1:39:23testing different ways of
- 1:39:26doing the workouts, you're crazy.
- 1:39:29The athlete doesn't even
- 1:39:29have to do it themselves.
- 1:39:33And those are for the ones
- 1:39:33that even just... Like,
- 1:39:35there's been five workouts released.
- 1:39:41So...
- 1:39:42Yeah, happens all the time.
- 1:39:45Well, guys,
- 1:39:45we are over our ninety minute
- 1:39:47normal time and I got to go
- 1:39:50to work in the morning.
- 1:39:51So with that, it has been a blast.
- 1:39:55Again,
- 1:39:56you guys have made this an
- 1:39:57incredible week.
- 1:39:58We are booming at the seams
- 1:40:00with new subscribers, new members.
- 1:40:04Love the fact that you guys
- 1:40:05are here and participating in the chat.
- 1:40:08You make it so much fun.
- 1:40:09Don't forget to like and
- 1:40:10subscribe if you haven't
- 1:40:11done already done.
- 1:40:13If you haven't already done so.
- 1:40:15And with that,
- 1:40:16I'll be here tomorrow for
- 1:40:17lunch with the Clydesdale.
- 1:40:19But this has been Sunday, Sunday,
- 1:40:23Sunday night CrossFit talk.
- 1:40:27And we'll see you guys next week.
- 1:40:29Or no, we'll see you at the games.
- 1:40:32It's games week.
- 1:40:33Bye, guys.