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The Stillness That Cannot Be Disturbed | Beyond the Quiet Mind
Stillness is not a state to be achieved, nor is it the absence of thought, emotion, or disturbance. It is the ever-present ground of being, the silent openness in which all experience arises and dissolves.
In this week's bonus episode, Amoda Maa explores the profound difference between seeking a quiet mind and recognizing the stillness that is already here. When we mistake stillness for a particular state, we become caught in the endless pursuit of peace, imagining that every difficult emotion or restless thought takes us further away from freedom.
But true stillness is never lost. It remains…
The skinny
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