Latest / 3 in 30 Takeaways for Moms
414: Feeling Low Right Now? 3 Tools to Help You Cope // Sarah McKenna
This time of year, I struggle more with depression. The winter months can be a really hard time - and I know it’s just not me! That’s why I truly feel like it’s important this time of year to talk about mental illness in motherhood. To give this topic the full focus it deserves, I’m dedicating the next three episodes to focusing on mental health in motherhood. This week, you’ll hear previous episodes I aired with my beloved older sister, Sarah, where we discuss depression in motherhood and how to get help with mental illness. After that, I will air a new episode with Sarah’s husband, Logan…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.