Do female hormones play a role in weight gain/loss? Could HRT make you gain weight? Preparing to win | Ep. 231
Weight loss can feel like an uphill battle—especially for women.
We're constantly pushed in a million different directions. Contradictory advice comes from every corner: cut carbs, eat more carbs, do cardio, lift weights. It's overwhelming, and it can leave you feeling like nothing will ever truly work.
But what if the real issue isn't your effort—it's your hormones?
In this episode of The Health Made Simple Show, Dr. Bart teams up with women's hormonal health expert Callie Davis to explore:
Why your prescription might be working against your weight loss goals.
How to sync your workouts and…
The skinny
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