Latest / No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms
Self-Forgiveness Strategies to Overcome Mom Guilt and Burnout with Dr. Dravon James
If you've ever dealt with mom guilt and wondered why you can't stop replaying the same mistake in your head long after it happened, this episode is for you. Explore practical tools for managing mom guilt and the mental load using gentle parenting principles and a proven self-forgiveness method with Dr. Dravon James.
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Dr. Dravon James, founder of Everyday Peace and author of Forgiveness: A Pathway to Happiness, joins JoAnn to talk about why self-forgiveness is so much harder for moms…
The skinny
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