How to Change Who I Am (Even When I Feel Stuck in My Identity)
If you've been feeling like "this is just who I am" or you've caught yourself thinking you're too old, too stuck, or too far gone to change, this episode will help you understand why that belief exists — and how to break free from it. Today we're exploring the logic that's running your life, so you can finally step back into the director's chair and become who you were always meant to be.We share a practical reframe—“this is who I learned to be; I can learn something different”—and the three steps that make it real. First, name the limiting belief. Second, tell yourself the fuller truth…
The skinny
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