Latest / The Naked Room / YES, AND: angry hornets and brunch drunk
Transcript
- 0:00SPEAKER_02: Happy Thanksgiving, roomies.
- 0:01We love this holiday so much in the naked room that we decided
- 0:06to do a 15-minute
- 0:08SPEAKER_02: shorty bonus episode just on our Thanksgiving loves,
- 0:12SPEAKER_02: dislikes,
- 0:13SPEAKER_02: all the things that we must need at the table.
- 0:15SPEAKER_02: Hey, Kelly and JL.
- 0:45SPEAKER_00: I am calling from Charlottesville,
- 0:47SPEAKER_00: Virginia,
- 0:48and I have a memory of Thanksgiving not too many years ago
- 0:55where all the family was
- 0:58SPEAKER_00: together,
- 0:58SPEAKER_00: which is always so wonderful,
- 1:01SPEAKER_00: and we needed to make some whipped cream for our pies.
- 1:08SPEAKER_00: So rather than getting the mixer out, we put everything in a bowl.
- 1:14and pass the bowl around and all the cousins took turns hand
- 1:19whipping the whipped cream.
- 1:21And it was just so much fun because everybody seemed to enjoy
- 1:25it and when their
- 1:26SPEAKER_00: arms got tired they would just pass it along to the next cousin.
- 1:29And it's just always like stuck in my mind and I can actually
- 1:34even just see
- 1:35SPEAKER_00: everybody standing around and passing the bowl.
- 1:38SPEAKER_00: But it was a lovely time and a great memory.
- 1:42SPEAKER_00: And, of course, the pies were great and the whipped cream, too.
- 1:45SPEAKER_00: All right.
- 1:46SPEAKER_00: Bye.
- 1:49SPEAKER_01: No dress code.
- 1:50SPEAKER_01: No rules.
- 1:52SPEAKER_01: Just B-Y-O-U.
- 1:54SPEAKER_01: It's time to tell society that it's a taboo.
- 1:57SPEAKER_01: You can be the you-est you here in the Naked Room.
- 2:03SPEAKER_01: Do you want to start off talking about what happened today?
- 2:05SPEAKER_01: I mean, sure.
- 2:06We're going to see if we can make it through this episode
- 2:09without me going into it.
- 2:10SPEAKER_01: You're so dedicated, man.
- 2:16SPEAKER_01: I was having a little walkabout in the forest with my hounds.
- 2:21SPEAKER_01: And out of nowhere, I felt a bit of an intense sting on my bum.
- 2:26SPEAKER_01: My initial reaction was that something prickly was stuck on my bum.
- 2:31SPEAKER_01: And then I put my hand there.
- 2:32SPEAKER_01: I didn't feel anything.
- 2:33SPEAKER_01: And then I felt another sting and another sting and another sting.
- 2:37SPEAKER_01: The dogs were following me.
- 2:38SPEAKER_01: And then I realized the dogs also are
- 2:40SPEAKER_01: kind of pawing at their face.
- 2:42SPEAKER_01: So I get them in.
- 2:43SPEAKER_01: I rush them inside to our little mudroom area.
- 2:47SPEAKER_01: And then I see on the glass,
- 2:49SPEAKER_01: not on the outside,
- 2:50SPEAKER_01: but on the inside with us,
- 2:52there are about six or seven hornets that have followed us in
- 2:57to the mudroom.
- 2:57SPEAKER_01: So then I'm like, oh, shit.
- 2:59So I get the dogs and myself and go into the bathroom to kind
- 3:03of close the door and
- 3:05SPEAKER_01: separate us and just check them out and check myself out.
- 3:07SPEAKER_01: And I take my pants down.
- 3:10SPEAKER_01: and realize that definitely bee stings.
- 3:12SPEAKER_01: So anyway, we are about
- 3:1645 minutes post sting and I am stings feeling just ironically a
- 3:20little buzzy but
- 3:22other than that yeah she's gonna morph into a bee though I'm
- 3:26turning into a hornet
- 3:27I sustained probably like eight stings I think and I think the
- 3:31dogs got a couple
- 3:32but I did give them Benadryl I however didn't take Benadryl
- 3:36because I'm supposed to
- 3:37teach you in a class later today so it felt like it's driving
- 3:42yeah yeah I'm not
- 3:43SPEAKER_02: gonna drive there so you might end up
- 3:45SPEAKER_02: napping instead of yoga-ing.
- 3:47SPEAKER_02: I don't think it's allowed past a certain time anymore.
- 3:51SPEAKER_01: Yeah, I know.
- 3:52SPEAKER_01: Oh my God, when we used to wait and be like,
- 3:569 30 10 10 11 times even like it's it's comical now to see
- 4:01anything i remember poor
- 4:02my poor friend was having a birthday party in la this last year
- 4:06but before we moved
- 4:08and i remember getting the invitation and she's like you know
- 4:10birthday party we're
- 4:11meeting here starts at 10 now and not only did it start at 10
- 4:15but i'm pretty sure
- 4:15it was like a random weekday and i was just like oh my god see
- 4:20no if i'm gonna go
- 4:22SPEAKER_02: to that
- 4:23SPEAKER_02: I'm going to have to go out to dinner first.
- 4:26SPEAKER_02: Yeah.
- 4:26SPEAKER_02: And maybe go get a cocktail, something.
- 4:29SPEAKER_02: There's got to be a whole production ahead of time too.
- 4:32SPEAKER_02: Like typically for me, as long as I'm out by about eight-ish, I'm fine.
- 4:40SPEAKER_02: But if I – I prefer to go out earlier though.
- 4:44Like I actually love going and having a 5.30 dinner reservation
- 4:48because then you get home and –
- 4:51it's maybe still light outside depending on what time of the
- 4:55year it is if it's
- 4:56November it's already dark when you go out but it's true and I
- 4:59am a lot less likely
- 5:00to go out and do things and say yes to stuff most of the time
- 5:04when it gets dark
- 5:04earlier yeah my preferred like I mean this is more so if like
- 5:10alcohol and cocktails
- 5:11SPEAKER_01: are involved like oh give me a brunch
- 5:14SPEAKER_01: Any day.
- 5:14SPEAKER_01: Oh, yeah.
- 5:17SPEAKER_01: Because here's the deal.
- 5:19SPEAKER_01: I've already gotten up.
- 5:20I've had enough time to kind of do the things I need to do
- 5:23around the house.
- 5:24SPEAKER_01: Enough time to like put together a little outfit or maybe not.
- 5:27Maybe it's like a workout clothes situation where we can show
- 5:30up in our yoga leggings,
- 5:32whatever.
- 5:33get there i could have even skipped breakfast so that i can
- 5:36have like a real
- 5:37indulgent get that extra pancake get that extra pancake i can
- 5:41like get the mimosas
- 5:43flowing it's sunny out which makes me happy so i'm like feeling
- 5:47good from like
- 5:48satiating myself from the booze from the friendship from
- 5:52everything and then
- 5:54SPEAKER_01: three, four o'clock rolls around and you're like, I'm done.
- 5:57SPEAKER_01: I'm going home.
- 5:58SPEAKER_01: You get in your PJs and like, you're like, all right.
- 6:02SPEAKER_01: Like, it's just so great.
- 6:04SPEAKER_01: It's glorious.
- 6:04SPEAKER_01: I wake up the next day.
- 6:05SPEAKER_01: I don't have a hangover.
- 6:06SPEAKER_01: Cause that kicked in at like 6 PM.
- 6:08SPEAKER_01: Yeah.
- 6:09SPEAKER_01: Oh my God.
- 6:10SPEAKER_02: Oh my God.
- 6:11SPEAKER_02: That one time when you and I,
- 6:13went and got bottomless doses okay so we're in last let me
- 6:19paint the picture we're
- 6:21in west hollywood where i was living at the time and we went to
- 6:25oh what was the
- 6:26name of that restaurant it's not there anymore i don't know
- 6:28were we in our 20s like
- 6:30late 20s or were we in our 30s early i was probably early 30s
- 6:34and you were probably
- 6:35SPEAKER_02: like 20s yeah
- 6:37but i remember taking a selfie in one of the like we took a
- 6:41reflection selfie or
- 6:42something and i'm like i can vividly remember like the outfit
- 6:46that i was wearing
- 6:47because i used to wear the outfit all the time my hair was
- 6:49still short anyway we
- 6:50looked damn good we looked damn good we walked all the time and
- 6:55we walked so far
- 6:56but we got bottomless mimosas and then we walked like two miles
- 7:01or whatever it was
- 7:02SPEAKER_02: a mile and a half down to like the beverly center or something yep and
- 7:08SPEAKER_02: And we realized that both,
- 7:10SPEAKER_02: we're supposed to meet our very,
- 7:11SPEAKER_02: very pregnant friend later in the day for ice cream,
- 7:15SPEAKER_02: like in a different neighborhood.
- 7:18SPEAKER_02: And of course- Of which we probably needed the Uber too.
- 7:21SPEAKER_02: Yeah, that was the whole point.
- 7:22SPEAKER_02: We were like, we're walking around, we're having a good old time.
- 7:26we need to get a car and we realized that both of our phones
- 7:32are dead or are dying
- 7:34SPEAKER_02: or something.
- 7:35SPEAKER_02: So we had to go into another bar down near the Beverly Center and ask the
- 7:41SPEAKER_02: bartender,
- 7:41SPEAKER_02: this really nice guy who was very sweet to us,
- 7:45if we could use his phone charger or use a charger to plug in
- 7:49one of our phones
- 7:50SPEAKER_02: because at this point,
- 7:52SPEAKER_02: we know our friend is sitting there
- 7:54waiting for us at salt and straw and larchmont that ice cream's
- 7:58so good it's so
- 7:59good put her into labor and they're so enthusiastic about
- 8:02giving you samples that
- 8:03by the time you actually order you've already had like a whole
- 8:05scoop of ice cream
- 8:06they like force it on you almost yeah oh my god that's my
- 8:09favorite i love the one
- 8:10with the pig blood yeah there's like so many yeah so funny so
- 8:15many like weird we've
- 8:16SPEAKER_02: got dishwater and caviar dishwater
- 8:23you're the weirdest flavors but then you try them and you're
- 8:25like fuck yes this is
- 8:27delicious yeah like I don't know how I'm gonna feel about
- 8:31whatever this one I need
- 8:32to improv I took improv for six months it's gone it's gone I
- 8:36lost it we need to
- 8:37read we should do a whole yeah and Oliver would be into that we
- 8:40gotta start our own
- 8:41little improv troupe here like oh I love cherries and farts
- 8:43flavors yeah exactly so
- 8:46SPEAKER_02: Hints of thoughts.
- 8:48SPEAKER_02: I will yes and you all day.
- 8:51SPEAKER_02: Which,
- 8:51SPEAKER_02: oh my god,
- 8:52SPEAKER_02: I found out it was a little bit of trivia and now I'm like,
- 8:57SPEAKER_02: I might butcher this.
- 8:59SPEAKER_02: It was...
- 9:00SPEAKER_02: who was the person who started YesAnd?
- 9:03SPEAKER_02: I'm going to have to do one of those three.
- 9:06SPEAKER_02: Did you see that?
- 9:07Did you see whatever that thing was that gave the history of
- 9:11who started YesAnd?
- 9:13SPEAKER_01: No,
- 9:13SPEAKER_01: but I think somebody was talking about it on the armchair expert,
- 9:17SPEAKER_01: the podcast I love so much.
- 9:18They had a guest on recently who was talking about their shared
- 9:23improv experience
- 9:24SPEAKER_01: because one of the hosts,
- 9:26SPEAKER_01: Dax,
- 9:26SPEAKER_01: did improv as well.
- 9:27SPEAKER_01: And
- 9:29I can't remember who the guest was or who the person was,
- 9:31but they referenced the person.
- 9:32SPEAKER_01: They were like, yeah, they started Yes And.
- 9:34SPEAKER_01: And they were like, what?
- 9:35Like,
- 9:36it wasn't like,
- 9:37I was thinking it was like Abbott Costello kind of vibe.
- 9:40SPEAKER_02: One thing, yeah.
- 9:40SPEAKER_02: But it wasn't, it's somebody else.
- 9:43SPEAKER_02: Oh, it's...
- 9:46SPEAKER_02: She's got it.
- 9:47SPEAKER_02: You and I went to see the movie,
- 9:50SPEAKER_02: Weapons,
- 9:51and it was in the previews where they were talking about the
- 9:55people who went,
- 9:56SPEAKER_01: the directors who went from.
- 9:57SPEAKER_01: It was the guy who wrote and.
- 10:01SPEAKER_01: The birds.
- 10:03SPEAKER_01: Was it birds?
- 10:04SPEAKER_01: The birds.
- 10:04SPEAKER_01: The guy who did Weapons was inspirations.
- 10:11SPEAKER_01: Your phone just sounded like it farted.
- 10:13SPEAKER_01: It farted or it buzzed.
- 10:16SPEAKER_01: Wow, it really did buzz.
- 10:19I think I text him and told him what happened and then he's
- 10:21probably trying to...
- 10:23SPEAKER_01: Okay,
- 10:23SPEAKER_01: he's fine.
- 10:25SPEAKER_01: Then I'm like quiet and don't answer the phone.
- 10:27SPEAKER_01: He thinks I'm dead.
- 10:28SPEAKER_01: I was going to say the thing... Who's the director of the bird stuff?
- 10:32SPEAKER_01: Holy shit.
- 10:33SPEAKER_01: I'm going to check him out.
- 10:38SPEAKER_01: Does it start with a K?
- 10:40SPEAKER_01: Alfred Hitchcock?
- 10:41SPEAKER_01: Yes.
- 10:42SPEAKER_02: I did it.
- 10:43SPEAKER_02: Yes.
- 10:44SPEAKER_02: Oh, my God.
- 10:45SPEAKER_02: Alfred Hitchcock was the one who started Yes And.
- 10:48SPEAKER_02: Hold on.
- 10:48I'm going to make sure that that's right because I was going to
- 10:51say I'll have to go back in.
- 10:53SPEAKER_02: Alfred Hitchcock.
- 10:54SPEAKER_02: Alfred.
- 10:55SPEAKER_02: L-A-L-F-E-R-D.
- 10:56SPEAKER_02: Alfred.
- 11:01SPEAKER_02: Yes, and let's see.
- 11:03SPEAKER_02: Actually, no.
- 11:04SPEAKER_02: No, but he was in, okay.
- 11:06SPEAKER_02: It wasn't him addressed.
- 11:07SPEAKER_02: No, but he was in an improv group, I guess, is what it was.
- 11:11SPEAKER_01: I'm glad that I'm looking at this.
- 11:12SPEAKER_01: The person who led the group or something.
- 11:14SPEAKER_02: Yeah, yes, and also refers to yes, and thinking.
- 11:17SPEAKER_02: It's improvisational comedy, which we know.
- 11:20SPEAKER_02: Okay, but who invented yes, and?
- 11:24SPEAKER_02: Thank you.
- 11:24SPEAKER_02: Who started it?
- 11:26because i did i did do the coining the phrase hasn't famously
- 11:29been attributed to
- 11:30anyone it is not formally referenced to in viola spolin's
- 11:35improvisation for the
- 11:36theater theater or keith johnson's yeah impro although both of
- 11:41them allude to
- 11:43SPEAKER_01: similar concepts
- 11:44it does say was so AI and overview on Google is telling me the
- 11:49term yes and was
- 11:50created by an improviser and writer Keith Johnstone yeah so I
- 11:54think I think he must
- 11:56have that wasn't that was cited the the director of weapons was
- 12:01talking about so in
- 12:02SPEAKER_02: the in the preview at um
- 12:06SPEAKER_02: What's the name of the play at the Alamo Draft House?
- 12:08SPEAKER_02: Yeah.
- 12:08SPEAKER_01: Which we have free popcorn and a free movie ticket too.
- 12:11SPEAKER_02: Yeah.
- 12:11SPEAKER_02: So I'm going by myself to the movie and you're going to go grab popcorn.
- 12:15SPEAKER_02: Yeah.
- 12:16SPEAKER_02: No,
- 12:16SPEAKER_02: but he,
- 12:17SPEAKER_02: um,
- 12:18SPEAKER_02: in the preview,
- 12:19they're talking about all of these actors and directors who
- 12:26changed their career
- 12:28SPEAKER_02: and went from comedy into horror.
- 12:30SPEAKER_02: So, um, Jordan Peele.
- 12:34SPEAKER_02: Mm-hmm.
- 12:34SPEAKER_02: Jordan Peele,
- 12:35SPEAKER_02: Alfred Hitchcock,
- 12:37SPEAKER_02: the writer-director of Weapons,
- 12:39SPEAKER_02: whose name is escaping me right now.
- 12:40SPEAKER_02: But it's really interesting.
- 12:43And it gave me one of those eureka moments where I was like,
- 12:47look at that career pivot.
- 12:49SPEAKER_02: That's amazing.
- 12:50SPEAKER_01: I know.
- 12:50SPEAKER_02: It is really cool.
- 12:51SPEAKER_02: I'm in the midst of – I left my job and –
- 12:55SPEAKER_02: I have been feeling like I've been staring down the unknown,
- 12:57SPEAKER_02: but I know that there's something that I want to go towards.
- 13:01And now here we are doing this podcast and I've been doing more
- 13:05LinkedIn lives and
- 13:06SPEAKER_02: doing lives on Substack.
- 13:08SPEAKER_02: And I'm like, this is what I feel pulled to.
- 13:12SPEAKER_01: I think it's so important to keep a pulse on that stuff too.
- 13:17SPEAKER_01: Like as you're getting older, I find a lot of comfort in
- 13:20looking up people who got like a late start in like whatever
- 13:23they were doing,
- 13:25SPEAKER_01: you know,
- 13:25SPEAKER_01: or whatever.
- 13:25SPEAKER_02: We talked about Vera Wang in a different episode.
- 13:27SPEAKER_01: Yeah,
- 13:27SPEAKER_01: like anybody who,
- 13:28SPEAKER_01: at least Martha Stewart's kind of one of them,
- 13:30SPEAKER_01: like just people who,
- 13:32SPEAKER_01: yeah,
- 13:32like either reinvented themselves or didn't even get successful
- 13:36at all until they
- 13:37SPEAKER_01: were,
- 13:37SPEAKER_01: you know,
- 13:38SPEAKER_01: like way later.
- 13:40SPEAKER_02: Like society,
- 13:42SPEAKER_02: especially in the U.S.,
- 13:43SPEAKER_02: more so in the U.S.,
- 13:43SPEAKER_02: let's just focus,
- 13:44SPEAKER_02: let's hone in,
- 13:46SPEAKER_02: hone in,
- 13:46SPEAKER_02: hone in on the U.S.
- 13:48SPEAKER_02: and the way...
- 13:50SPEAKER_02: Like the programming that we get from society that tells us that,
- 13:54SPEAKER_02: and I was talking about this on my Substack Live last night too.
- 13:57SPEAKER_01: Yeah.
- 13:58We have this programming that we're supposed to be speeding up
- 14:02all the time,
- 14:02SPEAKER_02: that we have to be achieving,
- 14:04SPEAKER_02: that we have to be working really hard.
- 14:07SPEAKER_02: If we don't work hard, then you won't achieve your goals.
- 14:09SPEAKER_02: And the conversation is shifting a lot, but it's not –
- 14:17The feeling that we have of putting this pressure on ourselves
- 14:22is not shifting as
- 14:23SPEAKER_02: quickly as the conversation is.
- 14:25SPEAKER_02: Yeah.
- 14:26SPEAKER_02: So...
- 14:28The more we talk about it and the more we change the
- 14:31programming and the messaging
- 14:33SPEAKER_02: around it,
- 14:34the more we'll lean into this idea of kind of slowing down and
- 14:38going through a
- 14:39SPEAKER_02: shift.
- 14:39SPEAKER_02: But I don't know what social media started 25 years ago or something,
- 14:46SPEAKER_02: maybe a little longer than that.
- 14:50our minds and bodies as humans have not adapted to the speed at
- 14:54which we move or
- 14:57SPEAKER_02: we're expected to move.
- 14:58SPEAKER_02: And so a lot of us feel bad about ourselves almost constantly.
- 15:02I love that thing I saw the other day on Instagram or something
- 15:05where it was like,
- 15:05SPEAKER_01: sorry if I've missed your call or not responded to your text.
- 15:09SPEAKER_01: I'm living in a world going at the speed that we're going,
- 15:12SPEAKER_01: but in a body that's meant to be like eating berries in a cave.
- 15:16SPEAKER_01: And I was like, I relate to that so much.
- 15:18SPEAKER_01: Yesterday, I was telling you, I felt so...
- 15:22SPEAKER_01: like, just kind of fucked up yesterday.
- 15:25SPEAKER_01: Like,
- 15:25SPEAKER_01: I just felt so disconnected from,
- 15:27SPEAKER_01: like,
- 15:28SPEAKER_01: I don't know if it had to do with,
- 15:29SPEAKER_01: like,
- 15:29some of our conversation and the podcast that we were recording
- 15:33or if it's just,
- 15:34SPEAKER_01: like,
- 15:34SPEAKER_01: sorry.
- 15:36SPEAKER_01: No, it's kind of good.
- 15:37SPEAKER_01: Like, I don't know.
- 15:39SPEAKER_01: It feels like the wool gets taken off my face.
- 15:43SPEAKER_01: I don't know what the expression is.
- 15:46SPEAKER_01: I take the wool out of my eyeballs.
- 15:49SPEAKER_01: But I just feel like...
- 15:51autumn does this to me a lot like I started writing who is that
- 15:56bitch but autumn
- 15:58does it to me I think one because it's my favorite season and I
- 16:01probably also
- 16:02because I'm like I was born in autumn so I'm sure there's some
- 16:05connection you know
- 16:06SPEAKER_01: like primally for me to it but
- 16:09SPEAKER_01: And I want to be outside more.
- 16:11SPEAKER_01: And I just feel more like, oh yeah, nature.
- 16:14SPEAKER_01: Like this is like, you know, I need to like be like rooted more in this.
- 16:18And so I was like kicking and screaming to all the things I had
- 16:22to do yesterday
- 16:22SPEAKER_01: that like that took adulting.
- 16:25I had to go teach and I was like driving there just like,
- 16:28I don't want to.
- 16:28SPEAKER_01: Then I got home.
- 16:30SPEAKER_01: And Oliver's like cooking something on the grill.
- 16:32SPEAKER_01: And I just kind of like threw my,
- 16:34SPEAKER_01: I wouldn't say purse,
- 16:35SPEAKER_01: but if I'm being honest,
- 16:36SPEAKER_01: it was a fanny pack.
- 16:37SPEAKER_01: I threw my fanny pack out.
- 16:39SPEAKER_01: And I just kind of schlumped and was like, all right, I did.
- 16:43SPEAKER_01: I adulted.
- 16:44SPEAKER_01: I'm home.
- 16:44SPEAKER_01: I went to the work and I did the job.
- 16:47SPEAKER_01: You know, I just felt so like a character in my own life or something.
- 16:51SPEAKER_01: And it was just weird.
- 16:53SPEAKER_01: Like, I was like, I'm not meant to be doing this.
- 16:55SPEAKER_01: And
- 16:56Up until the moment I got stung by a handful of fucking
- 16:59hornets,
- 17:00I would say I'm outside.
- 17:02SPEAKER_01: But then it's so funny because what do I do?
- 17:04I run into my beautiful air conditioned shelter with my dogs
- 17:07and I reach into my
- 17:09SPEAKER_01: medicine cabinet for my,
- 17:11SPEAKER_01: you know,
- 17:12medicinal things i bought from a pharmacy that might help my
- 17:15butt not feel stingy
- 17:17and burny anymore and use my cell phone to call my friend who's
- 17:21on her way so we
- 17:22can record a podcast and like just the reality checks are
- 17:26fucking with my head
- 17:27lately i don't know that's where i'm at seasonally well okay
- 17:31here's how i feel
- 17:32SPEAKER_02: about this did that bring anything up for you interesting yeah right
- 17:37SPEAKER_02: So it's funny that you bring up the conveniences and the technology.
- 17:42SPEAKER_02: And I'm like, that's the thing.
- 17:44I think,
- 17:44okay,
- 17:45so both you and I are Libros talking about being born in autumn
- 17:47and everything.
- 17:48SPEAKER_02: Yeah.
- 17:49SPEAKER_02: It's about finding that balance.
- 17:52SPEAKER_02: Yeah.
- 17:53SPEAKER_02: For sure.
- 17:53Of being able to utilize the things that exist now that make
- 17:57our lives easier,
- 17:58but then also unplugging and going back to basics in as many
- 18:03ways as we can.
- 18:04SPEAKER_01: Yeah.
- 18:04SPEAKER_01: Not getting sucked into those conveniences like out of habit and only,
- 18:10SPEAKER_01: yeah,
- 18:10SPEAKER_01: utilizing them like,
- 18:12SPEAKER_01: okay,
- 18:12SPEAKER_01: it's great that,
- 18:13SPEAKER_01: you know,
- 18:14SPEAKER_01: Benadryl exists.
- 18:15SPEAKER_01: Antibiotics.
- 18:16SPEAKER_01: Antibiotics.
- 18:17SPEAKER_01: Things like that for sure.
- 18:19Like all that stuff is like,
- 18:20it's great that,
- 18:21you know,
- 18:21we have that,
- 18:22but...
- 18:23yeah i don't know i think that and then i kind of get down on
- 18:26myself thinking about
- 18:27like how much time i have wasted not being in nature and like
- 18:32experiencing it it's
- 18:34like it's the same with like working out for me where it's like
- 18:37you are like oh you
- 18:38know i don't want to do it and then you go to the gym and
- 18:40you're like i feel so
- 18:41good like you leave and you're like i'm unstoppable like and i
- 18:46feel like that where
- 18:47SPEAKER_01: i
- 18:48I like put down my phone or you know whatever the things I feel
- 18:51like I need to do
- 18:52fold the freaking laundry like repair something in the house
- 18:56I'm like let me just
- 18:57go outside and walk with the dogs and it's probably that
- 19:00combined energy too of
- 19:01like that I know they're having a blast and like the breeze is
- 19:05blowing it like
- 19:06smells so good I'm just like oh like how can we be out here
- 19:10doing this more often
- 19:11and how did we get so far away from it I think again going back
- 19:16to balance yeah
- 19:19If you can be as present as possible in those moments when you
- 19:24are outside and you
- 19:24SPEAKER_02: are enjoying it,
- 19:26you'll appreciate it so much more when you don't have the time
- 19:31to be there.
- 19:31SPEAKER_00: It's true, yeah.
- 19:33It's not reasonable for us to feel like we can stay in one
- 19:39moment forever or that we need to.
- 19:43SPEAKER_02: And I think, oh, I'm having one of those like Oprah eureka moments.
- 19:47SPEAKER_02: No, I think...
- 19:49SPEAKER_02: We've talked about this before,
- 19:51SPEAKER_02: just we,
- 19:52SPEAKER_02: the royal we as a society,
- 19:53SPEAKER_02: but you and I have touched on this theme,
- 19:55SPEAKER_02: but you need the bad to appreciate the good.
- 19:59SPEAKER_02: And I'm not saying that all of technology is bad or anything.
- 20:02SPEAKER_01: No, I know what you mean now.
- 20:03SPEAKER_01: Yeah.
- 20:04SPEAKER_02: But it's more.
- 20:05SPEAKER_02: The up moments.
- 20:06SPEAKER_02: You appreciate the up moments because of the down moments.
- 20:09SPEAKER_02: You appreciate, like if you're constantly just like,
- 20:13living on this higher plane or you're down here or you're in
- 20:17the mid like you need
- 20:18all of the different no it's so levels especially like growing
- 20:22up in an area close
- 20:23to here and like then you know at whatever age i was 18 being
- 20:29like i want to get
- 20:29SPEAKER_01: out of here and go explore and and not
- 20:34feeling like like i remember when i go out and i am able to
- 20:38kind of like rewild out
- 20:39here how much i probably took it for granted when i was younger
- 20:44because i did that
- 20:45all damn day i was like leave the house and go out and like
- 20:48come back when it was
- 20:48dark and eat dinner and i and it's so true like i i'm now i'm
- 20:55now appreciating it
- 20:57SPEAKER_01: so much because i was in you know
- 20:59for lack of better words,
- 21:00like a concrete jungle for,
- 21:02you know,
- 21:03like whatever time I was in.
- 21:05SPEAKER_01: I mean, you did have horse stables next to your life.
- 21:07SPEAKER_02: We did, yes.
- 21:09SPEAKER_02: But yeah, it's still, it's a big, energetically, it's a big area.
- 21:12SPEAKER_01: Yeah, it's a big area.
- 21:13SPEAKER_01: L.A.
- 21:13SPEAKER_01: County.
- 21:14SPEAKER_01: I don't know.
- 21:15It's like there's something about even when you're in those
- 21:17little pockets,
- 21:18SPEAKER_01: at least for me personally,
- 21:20SPEAKER_01: I still feel the buzz of the city that's so close to me,
- 21:24SPEAKER_01: like in a in like a not great way,
- 21:28SPEAKER_01: like it feels like overwhelming to me.
- 21:30SPEAKER_02: I think that you are a highly sensitive personality.
- 21:35SPEAKER_02: Yeah.
- 21:37SPEAKER_02: You pick up on energies.
- 21:39SPEAKER_02: It's funny because my mom's mom,
- 21:40SPEAKER_02: who I bring up quite a bit,
- 21:43SPEAKER_02: she was very woo-woo about a lot of things.
- 21:45I remember there was an electric box or something that was
- 21:51outside of her house,
- 21:51SPEAKER_02: whatever that was.
- 21:52You know how sometimes you assume in neighborhoods,
- 21:54like the metal cover over it?
- 21:56SPEAKER_01: Yeah, transformer or whatever.
- 21:57SPEAKER_01: Something like that.
- 21:58SPEAKER_01: Yeah, it was like on the ground.
- 21:59SPEAKER_01: I don't know what it is, but.
- 22:00SPEAKER_01: Listen, electricians, if you're listening, like just ignore them.
- 22:03SPEAKER_02: Yeah.
- 22:05SPEAKER_01: We're just girls.
- 22:06SPEAKER_02: Yeah.
- 22:07Yeah.
- 22:09SPEAKER_02: but she swore that she could feel the energy coming off of that.
- 22:15SPEAKER_02: And she would like put copper around her room and stuff to try to offset.
- 22:19SPEAKER_01: I wish I could tap into her and ask her some advice.
- 22:23SPEAKER_02: Well,
- 22:23SPEAKER_02: and so many people kind of laughed it off and who knows,
- 22:27SPEAKER_02: maybe it's psychosomatic,
- 22:28SPEAKER_02: but even if it's not,
- 22:30SPEAKER_02: if you feel,
- 22:30SPEAKER_02: or even if it is,
- 22:31SPEAKER_02: if you feel like you're doing something that,
- 22:35um kind of protects you from whatever is going on i mean you
- 22:40can go to the the did
- 22:41you ever see better call saw after breaking bad so it's it's
- 22:46the i know of it it's
- 22:47SPEAKER_02: all good man yeah i don't know if i ever so good it's all good man um
- 22:52his brother's character in the show is like wearing an aluminum
- 22:57foil hat like he's
- 22:59that type of yeah he's that type of guy and i'm like you can go
- 23:04off the deep end a
- 23:05little bit that's why i have friends like you to like pull me
- 23:08back in if that
- 23:08happens it's a bad yeah i like to be like maybe i don't know
- 23:12and i'll be nice about
- 23:13SPEAKER_02: it too yeah yeah okay yeah but
- 23:16SPEAKER_01: Yeah, I don't think I'm at tin hat level yet.
- 23:20SPEAKER_01: And I hope and knock on wood that I won't get to that point.
- 23:24SPEAKER_01: But yeah, I am and have always felt really sensitive to energy.
- 23:29SPEAKER_01: And I don't mean like energy.
- 23:31SPEAKER_01: I don't know how to say it.
- 23:32SPEAKER_01: I'm not super woo-woo where I'm like, there's a disturbance in the force.
- 23:36SPEAKER_01: But I definitely feel like I'm very in tune with other people's just like
- 23:42energy yeah i'm very in tune with yeah like that it bothered me
- 23:46a lot because there
- 23:47was there's so much about the city that i enjoy and that in
- 23:51small doses like i i
- 23:52appreciate and i understand but personally it sometimes almost
- 23:57pains me to be there
- 23:58because it just feels like whatever that that chatter that hum
- 24:03that like vibration
- 24:04is like doesn't ever stop and i don't feel like i get a moment
- 24:08of like physical or
- 24:09SPEAKER_01: emotional peace
- 24:10yeah well it's interesting because this resonates with me very
- 24:14deeply i know very
- 24:15similarly to the way that you do when we were living in our
- 24:19condo constantly there
- 24:20was there were always loud sounds happening at random yeah so
- 24:24like somebody would
- 24:25go by with their loud exhaust oh my god yeah or stereo system
- 24:29yeah or like the the
- 24:31SPEAKER_02: new um american muscle cars were just like yeah you know
- 24:36My bandwidth for disruptions and noises was so tiny living
- 24:41there that any little
- 24:43SPEAKER_02: thing would set me off.
- 24:44SPEAKER_02: Yeah.
- 24:45SPEAKER_02: And then when we moved to Eagle Rock on a residential street,
- 24:49SPEAKER_02: because we were sharing walls,
- 24:51SPEAKER_02: it was a very heavily multi-unit,
- 24:55SPEAKER_02: multi-family unit.
- 24:56SPEAKER_02: Yeah, all those stairs you had to go up.
- 24:59SPEAKER_02: But the whole street was just a lot of... It was just...
- 25:03busy yeah um and that would have been true with any
- 25:07neighborhood if we're living in
- 25:09a place where it's busy except the West Hollywood neighborhood
- 25:13it was still busy
- 25:13but it didn't quite have that same effect on me um but when we
- 25:18moved into our place
- 25:19SPEAKER_02: in Eagle Rock we're on a street with
- 25:23single family homes there's a park like diagonally across the
- 25:26street then there's
- 25:27the community garden that i now have a bed in it's an it's
- 25:32night and day so like
- 25:33before if i would hear somebody's weed whacker i would have
- 25:38been like oh my god i
- 25:39SPEAKER_02: can't believe that i'm hearing a weed whacker and now
- 25:43SPEAKER_02: Now,
- 25:44sometimes if I'm sitting on the front porch and just trying to
- 25:47read my book and I'm
- 25:48SPEAKER_02: having a nice quiet moment and I hear birds chirping and all that,
- 25:51SPEAKER_02: if I hear a disruption in that moment,
- 25:53SPEAKER_02: I'll get a little irritated.
- 25:55SPEAKER_02: Yeah.
- 25:55SPEAKER_02: But I don't lose my complete peace over it in the way that I used to.
- 26:00So I think this is exactly the same thing that you're talking
- 26:04about where…
- 26:06if you if your bar is already at neutral yeah you can handle
- 26:12something else that's
- 26:13a disruption but if you're already if your bar is at a place
- 26:17where you're feeling
- 26:18buzzy already any other little thing is just gonna set you off
- 26:23so much more easily
- 26:24SPEAKER_01: so you are you're peaceful here it's very true but then also yes and
- 26:32SPEAKER_01: Yes.
- 26:32SPEAKER_01: I mean,
- 26:32SPEAKER_01: I was projecting,
- 26:33SPEAKER_01: like I was,
- 26:34SPEAKER_01: it's me,
- 26:35SPEAKER_01: this is my experience,
- 26:35SPEAKER_01: but I feel like that's what you're saying.
- 26:37SPEAKER_01: That's like,
- 26:38SPEAKER_01: that's part of it,
- 26:39SPEAKER_01: but then it's almost like a tier above that where,
- 26:43SPEAKER_01: like where we lived in Agora Hills,
- 26:45wasn't there wasn't loud loud noise it's like it was actually
- 26:51very quiet like we
- 26:53would hear you know they would play like mariachi sometimes at
- 26:56the barn in the
- 26:57mornings and all these things that were very joyful sounds but
- 27:00there's there's just
- 27:01something where it's like i felt physically a buzz like i just
- 27:06felt like i know
- 27:07SPEAKER_01: just over the hill there's like
- 27:10a bunch of traffic on pch and there's like just over the hill
- 27:13that way it's like
- 27:14hustle and bustle of you know like those it was like even even
- 27:18that removed from it
- 27:20it was like i knew i i like physically felt it so even like i
- 27:25mean yes there wasn't
- 27:26like many you know loud like police cars or something like
- 27:30where we were at it's
- 27:31not like i would hear stuff like that it was very quiet and
- 27:34very peaceful but
- 27:36i was surprised too to kind of recognize after being there for
- 27:40a while like i still
- 27:42know i'm in the city like i still know i'm in a big city i just
- 27:46happen to be in
- 27:47this small little pocket up on this hill that's like further
- 27:51removed from it than
- 27:52SPEAKER_01: when i first moved there
- 27:55SPEAKER_01: And I don't have the same feeling here,
- 27:57SPEAKER_01: which is funny because we're still close to some big cities here.
- 28:01I think it was just the awareness of you just didn't want to be
- 28:07in that circumstance anymore.
- 28:08SPEAKER_02: You have your mind.
- 28:10SPEAKER_02: You moved to Nantucket, very small, very confined.
- 28:14um small space you just don't have you're like I'm I'm moving
- 28:20past this now this is
- 28:21not the state of yeah of this is not the the the the mental and
- 28:27physical space I
- 28:28want to be in anymore plus it almost I'm sure it probably felt
- 28:31like going backwards
- 28:32SPEAKER_02: a little bit too because you had already left
- 28:35yeah it's tough like yeah being there and like yeah the the
- 28:38production industry
- 28:39having kind of like tanked a little in that moment and all that
- 28:42so yeah it but
- 28:43again it like kind of circles back to those like moments where
- 28:47we talk about being
- 28:50in tune with like what like the older you get you get more in
- 28:56tune with what works
- 28:57SPEAKER_01: for you and what doesn't and i think that
- 29:01SPEAKER_01: You know, I needed to go to L.A.
- 29:03SPEAKER_01: I needed to, like, see what it was like.
- 29:04And I wouldn't know that that affected me the way that it did
- 29:09if I hadn't gone.
- 29:10SPEAKER_01: And honestly,
- 29:11SPEAKER_01: if I hadn't gone,
- 29:12SPEAKER_01: left and then went back and realized again,
- 29:15SPEAKER_01: oh,
- 29:15SPEAKER_01: yeah,
- 29:15SPEAKER_01: this is why I didn't like it here.
- 29:17SPEAKER_01: I don't like that feeling I have.
- 29:20SPEAKER_01: of like,
- 29:21SPEAKER_01: even if I'm not in the thick of it,
- 29:23SPEAKER_01: like,
- 29:23SPEAKER_01: you know,
- 29:23SPEAKER_01: at,
- 29:24SPEAKER_01: cause like you said,
- 29:24SPEAKER_01: like I could go out,
- 29:26SPEAKER_01: I went out a lot and like,
- 29:27SPEAKER_01: I could go out and be around it and like,
- 29:30SPEAKER_01: you know,
- 29:31SPEAKER_01: but,
- 29:32SPEAKER_01: and if I'm going to it to like celebrate or go see music or whatever,
- 29:35SPEAKER_01: it's like,
- 29:36SPEAKER_01: that's different.
- 29:36SPEAKER_01: But in,
- 29:37SPEAKER_01: in my environment that I'm like in and living and trying to find peace,
- 29:42SPEAKER_01: like I'm pretty sensitive.
- 29:46SPEAKER_02: Yeah.
- 29:47SPEAKER_02: And I think there's a lot more people out there.
- 29:49SPEAKER_02: There are some people who really do know that about themselves.
- 29:52But then I think there's a lot of people who aren't aware of
- 29:57what's going on within
- 29:59SPEAKER_02: their bodies and the reactions that they're having.
- 30:02SPEAKER_01: Or it does feed them and they do feel really energized.
- 30:05SPEAKER_01: You know,
- 30:05SPEAKER_01: it's like that whatever differences they have,
- 30:08SPEAKER_01: it's like they really do genuinely enjoy and find like –
- 30:13SPEAKER_01: you know, like not thrill, but they find like growth in that.
- 30:19SPEAKER_01: Yeah.
- 30:19SPEAKER_01: It feels expansive.
- 30:20SPEAKER_01: Exactly.
- 30:21SPEAKER_01: Expansive.
- 30:21SPEAKER_01: Yeah.
- 30:22SPEAKER_01: Thank you.
- 30:24SPEAKER_02: And I think,
- 30:25SPEAKER_02: I mean,
- 30:25SPEAKER_02: I like the,
- 30:26SPEAKER_02: I find myself being here in back in home,
- 30:29SPEAKER_02: back at home in Charlottesville for the time being,
- 30:33SPEAKER_02: um,
- 30:34I find myself appreciating things about my home and my space
- 30:39and my area back in.
- 30:41SPEAKER_02: Eagle Rock.
- 30:43SPEAKER_02: In LA.
- 30:43SPEAKER_02: Yeah.
- 30:45SPEAKER_02: And I,
- 30:48think i just wish like i'm hoping that i can figure out a way
- 30:51to marry the time you
- 30:53know yeah the fact that you i know you love like your coffee
- 30:56walks like you can
- 30:57walk to it coffee and that's like not something i mean you
- 31:01could do that here kind
- 31:02of eagle rock is such a community yeah such a special place in
- 31:07la and in northeast
- 31:08SPEAKER_02: la northeast la in general is just a very special place and it's not
- 31:14It's not busy in the way the rest of the like central Los
- 31:17Angeles feels because
- 31:20it's kind of like here where I can get from one place to
- 31:24another within 10 to 15
- 31:25SPEAKER_02: minutes.
- 31:26SPEAKER_01: Yeah.
- 31:27SPEAKER_02: And there's not that much traffic there in general.
- 31:30SPEAKER_02: And that has been a huge relief.
- 31:32That's been exactly the thing that you were talking about with
- 31:35getting away from.
- 31:36SPEAKER_02: That's my version of getting away from the buzziness.
- 31:40SPEAKER_02: Yeah.
- 31:41SPEAKER_02: Because it just feels very accessible and approachable.
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