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Kristen Bell Shares Why She Puts Her Phone Away Every Night at 5PM · On Air with Ryan Seacrest

• 0:00
  Speaker 1: Look at this one or two point seven. It's Kiss FM.
• 0:03
  Speaker 1: The legend that is Kristin Bell. My gosh, Hi, Kristin Hi.
• 0:12
  Speaker 2: What an intro?
• 0:14
  Speaker 1: Well, listen, you deserve the intro. How are you?
• 0:17
  Speaker 2: I don't know, I don't know about that. I'm great,
• 0:20
  Speaker 2: I'm absolutely great. How are you?
• 0:22
  Speaker 1: We're good? I mean looking forward to you are hosting
• 0:25
  Speaker 1: what is a thirty second annual Actor Awards presented by
• 0:28
  Speaker 1: SAG and after that's coming up over the weekend, it's
• 0:31
  Speaker 1: going to be on Netflix. So how does want like
• 0:33
  Speaker 1: do you? How do you feel looking into the weekend
• 0:36
  Speaker 1: about this role?
• 0:37
  Speaker 2: Again, let me tell you something, I am in an
• 0:39
  Speaker 2: absolute creative vortex right now. I'm pretty much ignoring all
• 0:45
  Speaker 2: of my of every other duty in my life because
• 0:48
  Speaker 2: you know, this will be the third time I've done it,
• 0:50
  Speaker 2: And honestly, my perspective on it is that I am
• 0:54
  Speaker 2: given an opportunity to entertain all these people that I
• 0:57
  Speaker 2: respect for an hour, like all these even and everyone
• 1:01
  Speaker 2: watching because now it's air and globally so you can
• 1:03
  Speaker 2: watch it sort of anywhere in the world. And you know,
• 1:06
  Speaker 2: the the previously called the SAG Awards now called the
• 1:10
  Speaker 2: Actor Awards It's always been kind of a joyful room
• 1:13
  Speaker 2: because it's really like people that are all on the
• 1:15
  Speaker 2: same team, and it's sort of the closest thing to
• 1:18
  Speaker 2: voting in your high school yearbook that you get in Hollywood.
• 1:22
  Speaker 2: But to be honest, like, I'm not, I don't. It's
• 1:25
  Speaker 2: not my vibe to be a host that roasts like
• 1:29
  Speaker 2: that's not my vibe at all. I just look at
• 1:31
  Speaker 2: it like this is going to be my one woman show.
• 1:35
  Speaker 1: That's exciting. Yeah, I think that that is. I mean,
• 1:38
  Speaker 1: just looking down though the people you respect is going
• 1:40
  Speaker 1: to be a moment too, right. You get to see
• 1:43
  Speaker 1: everybody that you love and that you admire as well.
• 1:46
  Speaker 1: And so Kristen, now is it true that you turn
• 1:51
  Speaker 1: off your phone every day at five pm? You do? Yeah?
• 1:57
  Speaker 2: Well, yes, I mean I don't. I won't. Well, let's
• 1:59
  Speaker 2: be honest, it's not off. It's not completely off. But
• 2:02
  Speaker 2: I'll tell you where it is round five or six.
• 2:04
  Speaker 2: It's in another room. And that's just because you know, whatever,
• 2:08
  Speaker 2: personal growth, trying to be present, raising kids, all of
• 2:12
  Speaker 2: these intersections in my life have taught me that I
• 2:16
  Speaker 2: need to create friction against the things that I have
• 2:21
  Speaker 2: impulsive instincts to do, like pick up my phone and
• 2:25
  Speaker 2: make the things that I want in my life like
• 2:28
  Speaker 2: that my narrative self really wants to have, like cooking
• 2:31
  Speaker 2: a nice dinner. Make those things easier. So I'll do
• 2:34
  Speaker 2: things like try to make a grocery list in advance
• 2:37
  Speaker 2: for the whole week. And then when I get home
• 2:39
  Speaker 2: at night, I put my phone like upstairs, so minimally
• 2:41
  Speaker 2: if I need to check it or I want to
• 2:44
  Speaker 2: check it, because we really don't need to check it
• 2:46
  Speaker 2: right right, I'll have to run upstairs to do it
• 2:49
  Speaker 2: and exit whatever conversation. I mean, even that little amount
• 2:53
  Speaker 2: of friction has made so much more peace in my brain,
• 2:56
  Speaker 2: and it keeps me present. And now I come home
• 2:58
  Speaker 2: and instead of like picking up my phone every five seconds,
• 3:01
  Speaker 2: I'm like playing Remmy Cube with my kids and making
• 3:04
  Speaker 2: a lasagna and like living the life I actually want
• 3:06
  Speaker 2: to live. I love that.
• 3:08
  Speaker 1: Okay, well, I'm going to try that Disney to bother
• 3:12
  Speaker 1: me or expect to response after five o'clock because I
• 3:15
  Speaker 1: love it so much.
• 3:17
  Speaker 2: It's soy. Can I tell you something, I felt like
• 3:19
  Speaker 2: my creativity has gone up. Ryan, You're going to start
• 3:23
  Speaker 2: like you your creativity is gonna blossom because you've never
• 3:26
  Speaker 2: really done much and you really could hit something amazing.
• 3:31
  Speaker 1: Yeah, this could be your big moment. My break is
• 3:34
  Speaker 1: gonna happen, Becau, I'm gonna put my phone down. You
• 3:36
  Speaker 1: better watch yourselves because I'm going to be so creative,
• 3:38
  Speaker 1: blossoming with creativity. You're not going to know what's happened
• 3:41
  Speaker 1: to this show. Oh my gosh. We adore you, and
• 3:45
  Speaker 1: thank you and good luck on Sunday The thirty second
• 3:48
  Speaker 1: Annual Actor Awards presented by a Sagon After on Sunday
• 3:51
  Speaker 1: five pm. That is on Netflix. Take good care, Christen,
• 3:55
  Speaker 1: thank you. Bye, guys, Bye, okay bye, It's great. We
• 3:59
  Speaker 1: can do it. Five o'clock phones out. I love that.
• 4:02
  Speaker 1: I'm going to treating friction.
• 4:03
  Speaker 2: That's such a great way to put it.
• 4:05
  Speaker 1: So now you can't get mad if you guys text
• 4:07
  Speaker 1: me or call me and I don't pick up. Sorry,
• 4:09
  Speaker 1: Actually that's fine. I'm going the same. I'm with you,
• 4:12
  Speaker 1: XCEL are going to mix it up for Friday next