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1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom
Hey Heal Squad! Guess What?!! It’s Maria’s Birthday! And for a special treat - she’s got so many fun travel, lifestyle, beauty, and wellness hacks in this week's What Worked This Week (just in time for summer!) Maria is sharing the small but powerful shifts that are helping her stay organized, simplify her routines, and create more peace in her everyday life. First up: a travel hack she swears by that could completely change the way you fly. Maria explains why buying an extra seat—or even an entire row—might be worth considering for your nervous system, especially when traveling with kids…
The skinny
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