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Tuesday Tips: EP 157: Fix your Knees & Hips with Dr. Christian Nelson
Welcome to Tuesday Tips with Hunt Lift Eat Official, Join your hosts Carter McKenzie and Doc Nelson as they dive deep into common injuries that affect everyday life, from knee pain to hip tightness, and explore practical tips for managing and preventing them. Whether you’re a seasoned athlete, outdoor enthusiast, or just looking to live a healthier life, this show provides expert advice to help you understand your body and how to heal it. Tune in weekly to learn, laugh, and tackle your wellness journey one step at a time.
Episode Links
www.huntlifteat.com
Lacrosse ball video…
The skinny
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