When They Won’t Let You Walk Away—Breaking Free from Circular Conversations

The Covert Narcissism Podcast · Mar 9, 2025 · 21m

In this episode, Renee Swanson discusses the challenges of dealing with circular conversations with covert narcissists. She explains how these conversations can trap individuals in a cycle of emotional manipulation and coercive control. Renee provides strategies for disengaging from these conversations, setting boundaries, and reclaiming personal space and power. She emphasizes the importance of recognizing unhealthy relationship dynamics and encourages listeners to seek help and support for their healing journey.

Takeaways

You deserve to be heard and have space.

Covert narcissists use…