Latest / Gladden Longevity Podcast / The Ancient Wisdom of Shilajit - Episode 305
Transcript
- 0:00Shilajit is a food that extra terrestrials left.
- 0:04Shilajit is the food that'll make you live hundreds of years more.
- 0:10Shilajit is a cure-all.
- 0:12And none of that is true.
- 0:14Those are legends.
- 0:17Those are myths.
- 0:18So when we talk about shilajit, we're not talking about isolated fulvic or humic acids.
- 0:26So if we were talking just about fulvic, purely fulvic or humic acid, could talk about fertilizer or soil extraction.
- 0:36And this is how counterfeits of Shilajit are made.
- 0:40If you were to qualify Shilajit, a very easy term for it would be regenerative adaptogen.
- 0:49Or even more precise, even better would be biogenic stimulant.
- 1:24Welcome everybody to this edition of the Gladden Longevity Podcast.
- 1:27I'm your host, Dr.
- 1:28Jeffrey Gladden, and we're here answering the big questions in life as always.
- 1:33How good can we be?
- 1:34How do we make 100 a new 30?
- 1:36How do we live well beyond 120?
- 1:38How do we live young for a lifetime and how do we develop a 300 year old mind?
- 1:43And today I'm going to be talking about a topic that we've never spoken about before on the podcast.
- 1:49It's about a naturally occurring product called Shilajit.
- 1:54and it's spelled S-H-I-L-A-J-I-T.
- 1:58Some of you may have heard of it.
- 1:59There's a gentleman, Nodari Risen, N-O-D-A-R-I, Nodari Risen, R-I-Z-U-N, who is an attorney, actually.
- 2:10It has an interesting story about how he came to hear about Shilajit and then how he's really taken this to the next level in terms of purity and
- 2:19bringing it to market and things like that.
- 2:21But in the context of this, we're going to be talking in depth about what it is, how it works, what's in it.
- 2:26It's really a combination of a number of things.
- 2:29And I think you're going to find this a really educational, fun podcast.
- 2:34Welcome everybody to this edition of the GLAD Longevity Podcast.
- 2:37I'm your host, Dr.
- 2:38Jeffrey Gladden, and I'm here with Nodari Reisen.
- 2:41Nodari, welcome to the show.
- 2:45Thank you.
- 2:45Thank you much.
- 2:47Yeah.
- 2:48So today we're going to be talking about a natural product found in the wild called Shilajit, which maybe some of you have heard of.
- 2:56I first heard about it in the context of conversations about CoQ10 being combined with Shilajit and it's an interesting product.
- 3:06So, Nodari, before we get into the product itself, tell us how you got
- 3:10interested in this.
- 3:11I knew you're a lawyer and you're involved in civil rights law, if I'm not mistaken, but that seems like a little bit of I don't know, next level finding and find out, you know,
- 3:20that you're with trilogy, right?
- 3:22So tell us how you got from point A to point B.
- 3:24Right.
- 3:25So you are absolutely correct.
- 3:28I'm an attorney.
- 3:29My specialty is actually uh human rights and civil rights.
- 3:36So when I was in law school, I was in Russia and I met a gentleman.
- 3:40He was a fascinating person.
- 3:43He basically was an old school Soviet dissident.
- 3:48And those people always fascinated me because they were incredibly stoic, incredibly disciplined, and a lot of highly intellectual, very well read, very interesting people.
- 4:03So he told me his story at that point.
- 4:06And at that point, I'm in my second year of law school.
- 4:08So I'm still very impressionate young person.
- 4:13So long story short, he is thrown off from a third story building by KGB people, breaks his back, gets paralyzed.
- 4:24Now when I met him, he was walking, was very active and very active.
- 4:30not just saying physically active, so like he would walk a lot with a slight limp.
- 4:36to be fair to the situation and honest, completely disposing everything, slightly, but nevertheless after paralysis.
- 4:44But what was even more fascinating is the mind.
- 4:48So the guy was incredibly sharp, incredibly well read, knew, had what's called encyclopedic knowledge and could maintain very, very interesting conversations about
- 5:04all sort of things.
- 5:06And those themes were very, very different.
- 5:08very, well-rounded person.
- 5:11So when we spoke about this situation, because at that point I'm with maybe 2020, like early, early 20s, something like that.
- 5:22And the guy's already in his late 60s pushing 70s.
- 5:26So I asked him, well, how did you do it?
- 5:28Paralysis?
- 5:30hostility of life, difficult.
- 5:32And he tells me, listen, so two things, I took the resin and I did yoga.
- 5:40And that whole resin thing kind of stuck with me for years and years and years and years.
- 5:46So when I graduated law school, I worked for a pharmaceutical company and myself on a personal level, I...
- 6:00always somewhat despised pharma.
- 6:06Because my uncle runs and owns a pharmaceutical company, they make life-saving pharmaceuticals, mostly blood expanders, things for surgeries.
- 6:17So because I was an attorney, he gave me a job.
- 6:23my thought on pharma is absolutely necessary.
- 6:25can be life saving, maybe sometimes there's too much of it.
- 6:30And once pharma becomes just about profit, there's definitely a lot, a lot of it.
- 6:37And a lot of things could be fixed, like mind, body, et cetera, with things that are somewhat more natural.
- 6:44And...
- 6:46That's me myself, I was always into health.
- 6:50I was always into natural things, natural substances, natural practices.
- 6:55So this whole idea of resin, the magic of resin kind of stuck with me.
- 7:00Now, before I started Pure Black, I was working on my PhD studies.
- 7:05So really complex, very boring type of thesis.
- 7:12for six years, quite grueling work.
- 7:14But that made me a different person that made me think quite scholastically, like very academically, like, man, let's measure everything.
- 7:23Let's conclude.
- 7:24Let's figure out how this works, that works.
- 7:26And there was a point in my life where I said, well, listen, I really want to do something that would be not for the money, not just for the money.
- 7:34Like if I...
- 7:35me ask you this.
- 7:36So you're working for your uncle's pharmacy company and then you decide to do a PhD.
- 7:41I assume it's around an extension of your law studies in human rights and civil rights, right?
- 7:49And you know that you've known about the guy that introduced you to the idea of Shilajit and some healing powers that he had experienced.
- 7:57And so am I to understand that you started
- 8:01taking this in law school or when you were working at the pharma company or during the PhD or just kind of something that's stuck in the back of your mind or.
- 8:08It's stuck to the back of my mind.
- 8:10It's stuck to the back of my mind.
- 8:12And when I said no more pharma, I don't wanna do pharma, I don't wanna do pharmaceutical, know, pharmaceutical contracts.
- 8:21don't wanna consult for just business anymore.
- 8:24I need something that will be enjoyable to do, will feed me at least a little bit.
- 8:33But most importantly,
- 8:36heavy.
- 8:37Right, most importantly, will benefit people.
- 8:40So in this resin thing, in this story, which initially happened to me, I saw something where I said, well, I can really help humanity.
- 8:49And that's basically how Pure Black started.
- 8:52So I've spent a very, very long time hitting the books, hitting all the publications in foreign languages as well.
- 9:01So where is your Russian, where's your wrench Russian gentleman at this point in time?
- 9:05Is he still part of the picture or he had moved on?
- 9:07it's my uncle.
- 9:08He's he lives in Moscow.
- 9:10Yeah, he's much older.
- 9:11He's already retired.
- 9:13Yeah.
- 9:13Yeah.
- 9:14Right.
- 9:15My uncle was the guy.
- 9:16My uncle was the guy who I worked for.
- 9:19But the guy who told me this was Oh, I don't have contact with him like he I don't know.
- 9:27he faded off into the background someplace.
- 9:31Okay.
- 9:32don't have his phone number, nothing.
- 9:35Got it.
- 9:35OK.
- 9:36So you're so you but this is OK.
- 9:40You decide you don't really want to work for big pharma or pharma and you want to do something in a natural space.
- 9:45And so you remember this guy and now you're tracking down everything you can on Shilajit to see what it is, how it works uh and all that sort of thing.
- 9:55that right?
- 9:55OK.
- 9:56That is right and what I realized, I can greatly improve it.
- 10:00I can greatly push the quality.
- 10:02There's so much misinformation.
- 10:05There's so much that is out there to tell.
- 10:09kind of misinformation, how are you going to improve it?
- 10:12There were a lot of myths on one hand saying
- 10:16that Shilajit is a food that extra terrestrials left.
- 10:20Shilajit is the food that'll make you live hundreds of years more.
- 10:26Shilajit is a cure-all.
- 10:29And none of that is true.
- 10:31Those are legends.
- 10:33Those are myths.
- 10:35And I think those marketing myths were there pre-internet.
- 10:39as well.
- 10:39um
- 10:42define what it actually is for the audience here.
- 10:44We've kind of, you know, taken them along a little bit on a ride here in terms of your own story.
- 10:50But Shilajit is spelled S-H-I-L-A-J-I-T.
- 10:55It's kind of right.
- 10:56Right.
- 10:57is a Sanskrit name.
- 10:58This is only one of the names that are available in many, languages.
- 11:04Another very famous name is Mumyo, Russian Persian.
- 11:09Another is Bragg's Zoom.
- 11:10And basically almost every culture, which has mountains areas, has some sort of Shilajit in their culture.
- 11:19Okay, so this is just so the audience understands, this is a tar-like humic substance.
- 11:25It's a rich exudate that seeps from high altitude rocks, if you will, like in the Himalayas, Altai, and Andes.
- 11:33And it's a phytomineral complex, right?
- 11:35So it's a plant and mineral complex of fulvic and humic acids.
- 11:39uh
- 11:40absolutely correct, just one correction.
- 11:44It doesn't really seep the way people think it does.
- 11:48Usually you find shilajit-bearing rock and in the summer, yes, these rocks, there's a little bit of exudate, there's a little bit of tar coming out of them.
- 11:58But...
- 11:58If we're talking about real Shilajit, you never go into the mountains and find this miraculous stream which is just coming out of the rock.
- 12:09It's a myth.
- 12:10It's not true.
- 12:13You have to find these Shilajit-bearing rocks and the rock needs to be ripe.
- 12:18And ripe means it has to be a certain...
- 12:22consistency, certain color, certain glycine content, a certain size.
- 12:29is like going to the produce section of the market and finding the right cantaloupe.
- 12:35yeah you could say that it's just it's in the wild but yeah you could say that it's kind of like finding the right cantaloupe or a lot of cantaloupes.
- 12:43it ripens.
- 12:44is there, if it ripens and there's a season or is this season, once it ripens, is it ripe for you or for what?
- 12:51It's for years, you need at least 40 years for really good shillage bearing rock to form.
- 12:59And you need very specific atmospheric and and conditions and flora and fauna conditions.
- 13:08Because what atmospheric conditions do, they allow plants, mostly adaptogenic.
- 13:14to grow, then those plants die, then they compacted usually into crevices, mountain crevices, they ferment for many, years.
- 13:25So that biomass accumulates and it forms the rock.
- 13:30And if the rock is a good quality rock, it was there long enough of time, this is what you will collect, you will extract, and it'll make this tar, it'll make this resin.
- 13:42Genuine Shilajit is always a resin.
- 13:46It's never powder, it's never a tablet, it's never a tincture.
- 13:52So last, I would say seven to 10 years, Shilajit really grew out of nowhere.
- 13:59There's a lot of Shilajit offerings, but what most companies are selling are usually
- 14:07counterfeits packaged conveniently.
- 14:11So that's why if you want real shilajit, it's always a resin.
- 14:16And that's why I always said, while being pure black, I don't want to touch things that are not true, that are not real.
- 14:23We will always be a resin.
- 14:25And unless we can make use of resin highly convenient, we're not going to do tablets, we're not going to do powders, we're not going to do tinctures.
- 14:34We'll always stay a resin.
- 14:37OK, so I'm just pulling up a couple of things here on humic and fulvic acid, which are actually found in several different things besides Shilajit, if I'm not mistaken.
- 14:47But what's interesting is that they can be an electron donor, so they can also accept electrons, which they can be a free radical scavenger.
- 14:57And that would help with mitochondrial health, if you will, if you can scavenge up free radicals, but also be an electron donor.
- 15:03And it also looks like they can bind up trace minerals like zinc, magnesium, selenium, iron, and copper, which could facilitate intestinal absorption.
- 15:10They produce a natural ionophore for certain micronutrients, a way for them to get into the cells.
- 15:16um And they can bind.
- 15:20heavy metals, pesticides, organic toxins.
- 15:22So they can also be used to detox and then they can help with electron transport in mitochondria.
- 15:29And humic and fulvic have also shown anti-inflammatory activity down regulating NF-kappa-beta, which is one of the primary levers of inflammation.
- 15:39So what we're talking about here, it looks like is a fermented plant.
- 15:44uh product, right, that occurs in the wild and it ferments in a context of the minerals in the rocks and things like that.
- 15:54And then it turns into this actually very useful compound that can do several different things.
- 16:00ah
- 16:03is correct.
- 16:04if I may just shed a little bit more light onto this.
- 16:08So when we talk about shilajit, we're not talking about isolated fulvic or humic acids.
- 16:16So if we were talking just about fulvic, purely fulvic or humic acid, we could talk about fertilizer or soil extraction.
- 16:26And this is how counterfeits of Shilajit are made.
- 16:30So you and me, can go right now, if we wanted to, buy fertilizer, which is folic acid, and start making tablets out of it.
- 16:39But we won't do that because we understand that Shilajit is something different.
- 16:44Yes, it's an organic, it's more complex.
- 16:49Absolutely.
- 16:50Absolutely.
- 16:50more plant phytosubstances.
- 16:53We're just saying that it does have fulvic and humic acids as part of its pickup, but that's part of a cocktail of things that are in there, right?
- 17:01So, yeah.
- 17:03More biologically active substances.
- 17:05If you were to qualify Shilajit, a very easy term for it would be regenerative adaptogen.
- 17:15Or even more precise, even better would be biogenic stimulant.
- 17:21Now what does that even mean for a normal person?
- 17:24What did you say?
- 17:25stimulant stimulant biogenic stimulant now what what does this mean so if we take a plant or a an animal but let's talk about plants let's let's stay concrete and we subject that
- 17:40plant to a lot of stress that plant will develop a certain biochemistry
- 17:48That's why they say certain environment plants need to form in a hostile environment.
- 17:56What does that mean?
- 17:57That means very hot in the summer, very cold in the winter, high levels of solar radiation.
- 18:06So this plant at some point dies but metabolites
- 18:12keep forming because the fermentation process basically takes sterols, phytochemicals and creates, as you said absolutely correctly, this cocktail.
- 18:24So this cocktail is what becomes Shilajit.
- 18:29Fulvic acid.
- 18:30It's interesting.
- 18:31talk about stress and plants, right?
- 18:33Because the audience should understand that, uh, you know, we know that plants are full of a lot of phytochemicals and phytonutrients and polyphenols and hormones exactly.
- 18:45And, and things that can be helpful to us, but it's also important to understand that, um, if you were to grow those plants in a greenhouse, the concentration of those very helpful
- 18:55chemicals would be much lower.
- 18:58then if you put them in a stressful environment, a lot of those polyphenols and things are actually formed as a stress response inside the plant to help the plant survive, if you
- 19:09will.
- 19:09And it turns out that then they have beneficial effects for us.
- 19:12So this is kind of like you're in the Andes or you're in the Himalayas.
- 19:17You you've got plants that are growing in a hostile environment by definition.
- 19:21So they're producing different polyphenols and other
- 19:24useful factors and now they're dying and fermenting and intermingling with other plants and intermingling with the minerals that are in the rocks and the soil.
- 19:34And so it becomes a really sort of interesting nutrient cocktail, right?
- 19:38That's what we're saying, right?
- 19:41Yeah.
- 19:42Moreover, moreover, here's the other thing which is very interesting.
- 19:46If you extract a plant like that and give it to a human,
- 19:52human will have to undergo way less stress due to shifted biochemistry, due to changed biochemistry.
- 20:01That's why doctors of antiquity spoke so highly about Shilajit and we'll talk about it uh in a little bit who actually commented on Shilajit because there are written sources of
- 20:15absolutely major, major figures
- 20:17in the history of medicine who said something about trilogy.
- 20:21But you gave a wonderful example and I think maybe a good idea here is to simplify it a little bit and talk about a plant that almost everybody in the Western or English speaking
- 20:33world knows.
- 20:35Tea.
- 20:36To be more precise, green tea.
- 20:40To be more precise, stressed out green tea.
- 20:44Now what is a stressed out green tea?
- 20:47It's called matcha.
- 20:49So matcha is green tea that is grown in the shade.
- 20:54It doesn't get enough sun as the normal tea would and it develops a completely different biochemistry.
- 21:02And because of that it's highly valued as a ceremonial
- 21:09phenomenal substance which people would take to calm themselves, to stimulate themselves.
- 21:14oh Basically fitting into all the into everything that an adaptogen is.
- 21:23An adaptogen is a term which was coined in the 30s.
- 21:27And it was coined off of another plant which also
- 21:32it for people.
- 21:32So an adaptogen is basically uh something that will bring an organ or metabolic process into equilibrium, which means that if it's, you know, underperforming, it'll bring up,
- 21:46it'll raise its performance.
- 21:48And if it's overperforming, let's say, it'll actually bring it back down.
- 21:52A common one would be the use of ashwagandha to basically regulate
- 21:56cortisol production in the body.
- 21:58If there's too much cortisol, the ashwagandha will lower it.
- 22:01If there's not enough, it'll raise it.
- 22:02So an adaptogen is something that doesn't matter where it finds you.
- 22:08You know, could be to the left or the right.
- 22:10It'll bring you into the center, so to speak.
- 22:12Right.
- 22:13So.
- 22:13Right, right, right.
- 22:14Absolutely correct.
- 22:15It will make you perform under stress and you will be incurred less damage from that stress.
- 22:22And everybody's life is what?
- 22:24Stressors?
- 22:25And partially how we respond to them is what defines our aging and performance.
- 22:32That's it.
- 22:33Well, adaptogens are incredibly important because things as we age do get out of balance.
- 22:39So anything that you can have that enables you to come back into balance is interesting.
- 22:45I'm also looking at here that it can reduce uh lipid peroxidation markers, right?
- 22:51So oxidative stress can be reduced.
- 22:53And then there are some endocrine studies that show that it will actually increase testosterone.
- 22:59and DHEA production in middle-aged men.
- 23:01Apparently studies have been done.
- 23:03And that's interesting.
- 23:04That's kind of bringing hormones back into, you know, alignment, if you will.
- 23:09And then there's cognition and neuroprotection.
- 23:12There's studies showing that it inhibits tau protein aggregation, at least in vitro, which could be relevant for Alzheimer's.
- 23:19And then it has impacts on the gut and also on the immune system in terms of decreasing immune
- 23:26uh driven inflammation, as well as chelating heavy metals and helping you to detox.
- 23:31So it's not only it's kind of like a it's kind of like a Merv missile, right?
- 23:37It's got multiple it's got multiple warheads, if you will, multiple areas that it interacts.
- 23:42And in each one, it's kind of bringing things back into alignment.
- 23:45So.
- 23:47Dr.
- 23:47Guaden, I love your analogies.
- 23:51So if we talk about just a pure body of research, just PubMed alone, if we go and put in Shilajit, I believe it's 136 or 140 some studies, but that is what is published in English
- 24:09and what made it to PubMed.
- 24:11But that is the tip of the iceberg because if you go and research in libraries,
- 24:20which hold research in other languages, for example Ukrainian, Russian, Norwegian languages, you will find way more and way more interesting data and studies than you will
- 24:38find on PubMed.
- 24:40Why?
- 24:41because when people publish on PubMed, they publish to get a publication or get something recognized.
- 24:50When people published or put something in a repository in a major medical library, usually that was a 25 to 30 page abstract of their PhD thesis.
- 25:04Mm-hmm.
- 25:05And after that, there was their PhD thesis.
- 25:08So the rigor and depth of research was way more profound.
- 25:16And I don't.
- 25:18I don't want to give any advice to anybody here.
- 25:21We're not here to talk about cancers.
- 25:24We're not here to talk about regenerative surgery for the reasons everybody understands.
- 25:29But the studies on augmentation of chemo and radiation therapy
- 25:39with the help of Shilajit at dating back to the 50s and 60s of the last century, where already at that point it was shown that
- 25:54And again, I don't want you or me or any podcast to be banned by the FDA at some point.
- 26:00let's, we are not promoting any cures here.
- 26:04Okay, well, here's some interesting facts too.
- 26:07Humic acid is actually a larger molecule and so it's less well absorbed.
- 26:15So it basically does a lot of its work in the gut by binding toxins and modulating the gut microbiome and immune tone.
- 26:23And then fulvic acid, which is smaller and more soluble.
- 26:27is the one that becomes bioavailable to the cells as an antioxidant mineral transporter, mitochondrial cofactor, and immune modulator.
- 26:35So they're kind of like Abbott and Costello, right?
- 26:38A big guy and a little guy.
- 26:39uh But they're a good team, right?
- 26:43They're a good team.
- 26:44So that's pretty interesting.
- 26:45And you tend to find them together.
- 26:47At least that's been my impression.
- 26:49And they are just a part of the big equation because again, if somebody wants to just consume humicaphobic acid, they can just go and consume humicaphobic acid and they're
- 27:00wonderful sources out there of phenomenal quality.
- 27:03But Shilajit is somewhat different and what Shilajit does, what Shilajit was studied for,
- 27:11is way broader than just fulvic or humic acid.
- 27:17So that's the idea.
- 27:18And I think what supports this statement is the history of shilajit.
- 27:28It's been used for millennia in literally four or five hundred years ago, high quality
- 27:37was traded for its pure weight of gold in gold.
- 27:40But in order to get your Shula Jeets weight in gold, you had to pass certain tests which are barbaric, nevertheless, they are quite interesting.
- 27:51But if we talk about written sources, something that stayed with us or stays with us as humans, as scholars, for doctors, as physicians,
- 28:05Probably the most famous guy who wrote about this is Abisena.
- 28:10So Abisena, yeah yeah Abisena.
- 28:15So Abisena is a foundation of medicine.
- 28:19He was studied in medical schools in Europe for about 500 years.
- 28:25He's still studied.
- 28:27Of course, there's way more data, there's way more information you can study just at the center.
- 28:34But at some point, it was a go-to textbook.
- 28:38the
- 28:38is it's been around for a long time.
- 28:40It's been revered for a long time and it's been found to be useful for a long time.
- 28:45Really?
- 28:45That's kind of what you're saying, right?
- 28:47Yeah.
- 28:47And he writes about like Abhisena writes about in his most famous book, Canons of Medicine, he writes about trilogy.
- 28:56But there were other guys who in part predated Abhisena.
- 29:01There was Sri Raka Sampita, foundation of Ayurvedic medicine, where that guy writes in his
- 29:11treatise which is incredibly progressive, incredibly scientific for its time, where he says, listen, no curable disease can be cured without Shilajit.
- 29:22There's another guy, Pabba Prakash, where he also talks about Shilajit.
- 29:27And that physician basically was very famous, Ayurvedically, doing things like basically putting forward a pharmacopoeia of herbs.
- 29:37Mm-hmm.
- 29:38Yeah.
- 29:38all of these people say something which is very similar.
- 29:44It's just similar looking at it from like maybe different angles, but it's still the same thing.
- 29:50So they talk about regeneration and rejuvenation.
- 29:55So if you and me, we were to go out right now and you
- 30:02Nodari.
- 30:02Let's come up with a different term for this.
- 30:04What is this?
- 30:05Simply so that people would understand.
- 30:07I'd say, well, it's a regenerative adaptogen.
- 30:09It's an adaptogen, but it regenerates because not all adaptogens are regenerative.
- 30:17Ginseng, probably not regenerative.
- 30:19Rhodiola, not regenerative.
- 30:23This one is regenerative.
- 30:25I think the reason for that is it sounds to me, I mean, if I was to hypothesize, it would be the impact not only on the immune system, but mitochondrial function, because that's
- 30:34one of the areas that pretty much always has to be rejuvenated.
- 30:39If somebody is going to get better is the integrity of mitochondrial function where energy is produced, electrons go where they're supposed to go.
- 30:47And the exhaust of that
- 30:49production process, the free radicals are minimized and contained and neutralized in an efficient manner.
- 30:56And that seems to always go awry in almost every disorder, if you will.
- 31:01that would be the fact that it has the ability to do that through at least the fulvic portion of this plus other elements, the other minerals and things.
- 31:12think that's probably where it brings in its rejuvenation.
- 31:15elements.
- 31:16I don't know, you may feel differently.
- 31:18Dr.
- 31:18Glieden, I don't know how much you read before this conversation, but you are surprisingly beyond well-informed.
- 31:27So here's what happens, you are absolutely correct.
- 31:30More energy to the system, and this is what Shilajit does, creates a resource to do work.
- 31:40But...
- 31:41changed homeostasis very quickly.
- 31:45A shift and you as a doctor understand better than anybody that a sick person or a sicker person or a person who is getting sick will always have different homeostasis from person
- 31:57who is incredibly healthy.
- 32:00It's just a different battery chemistry.
- 32:03It's a different body chemistry.
- 32:04But if you...
- 32:08Right, right, right, right, right.
- 32:11and then you've got matcha with another homeostasis.
- 32:14They're both homeostasis.
- 32:16Yeah.
- 32:18about a human as a battery, but battery has a certain chemistry.
- 32:23So if the chemistry is improved and you have energy, which Shilajit does stimulate mitochondrial respiration.
- 32:32Now, mitochondria working, mitochondria has to burn something.
- 32:37So we all burn what?
- 32:39Oxygen.
- 32:41we are breathing species.
- 32:43Now when you burn oxygen you create free radicals so you create oxidation basically you rust.
- 32:52Now what's interesting about Shilajit on one hand and and this is counter logical but that's how it works on one hand great quality Shilajit stimulates this mitochondrial
- 33:04respiration mitochondrial efficiency
- 33:08But on the other hand, not being an antioxidant per se, it mimics the most potent antioxidants.
- 33:20And that's how change happens.
- 33:22Yeah, no, that's right.
- 33:23And I think if you can go in and solve that for people that are sick, you actually start to put them on the road to recovery.
- 33:29So to your point, tell us about, tell us about True Black.
- 33:33It's an interesting name.
- 33:35Tell us, you know, there are imitation products out there.
- 33:39There are things with just humic and fulvic acid in there, but you've actually gotten a hold of a very pure form of
- 33:47Shiljit, I'm not sure of the source, but maybe you can walk us through what's actually in the little can that you have.
- 33:55in a little glass jar.
- 33:58for pure black, only use a biophotonic glass.
- 34:03We do have other products which unfortunately we still use some plastic but we're phasing out plastic completely.
- 34:11So talking about that little tin thing, it will all be very high-end German, European made glass that all the pure black products, pure black and peptides will be.
- 34:25in.
- 34:26But when I came into this thing, when I started Pure Black, by the way, the name Pure Black, it's just the name, not the product.
- 34:34The name is not my idea.
- 34:36The idea belongs to our wonderful marketing director, Mark Simmons.
- 34:41So the product idea was mine.
- 34:43So I said, okay, we have something where
- 34:48cycle and cycle after cycle and I'm talking about commercial cycles in countries, this thing gets discredited.
- 34:57And then I started digging into it, wearing my attorney hat.
- 35:00And I said, okay, so if we wanted to make this very efficient, if we wanted the legends to be true, even in part, why would Shilajit
- 35:14come to the scene, disappear, come to the scene, disappear.
- 35:17And the reason it happens is because it's very easy to counterfeit.
- 35:23And we spoke about humic acids and phobic acids, over, way over 90 % of what we see out there, they are soil extractions.
- 35:35that are marketed as shilajit, that are marketed very well.
- 35:39So what we do have is not a swirl extraction, it's shilajit made out of shilajit berry rock.
- 35:48Now pure black does not rely on just one location.
- 35:53I believe in building hybrids.
- 35:56So we will collect shilajit barium rock from multiple regions, make it into a crude, into the crude resin.
- 36:05And this is what's processed and processed and processed to the point where you get this really high quality thing.
- 36:12called pure black shillage resin, pure black live resin as well.
- 36:16So, right.
- 36:20it is black.
- 36:21It's very, very black.
- 36:22It has kind of a velvety surface to it.
- 36:25It's not shiny black.
- 36:26It's a little more velvety as I recall.
- 36:28But yeah, and it's reasonably firm also, right?
- 36:33um And then, so, okay, so you've got a jar with this shilajit in it.
- 36:39How are people gonna actually consume it?
- 36:42What are they going to do with it?
- 36:43So they will take a little spoon and we usually provide a little spoon or they'll just take their spoon.
- 36:48They will dissolve it in water, scrape a little bit off and it's about a pea sized, scrape a little bit off and drink it.
- 36:56That's it.
- 36:58As simple as that.
- 36:59There are really great recipes when shilashit is dissolved in hot milk, you know, some honey's added.
- 37:07some flavorings I'm adding and it makes a really delicious thing.
- 37:12Now going back to the question that you asked.
- 37:16tea?
- 37:16How would that be?
- 37:18I don't like sholajit with matcha tea.
- 37:21I'm a little bit of a flavor purist.
- 37:24I drink our white rabbit line sholajit separately, which is phenomenal smell and taste as it is, and I drink matcha separately.
- 37:35I don't like to mix.
- 37:38And it's kind of funny that you're actually bringing this up because for years we've been getting a complaint of
- 37:46Well, I'm trying to hide the smell and taste because this thing, I tried to take it in my coffee to not smell and taste this bad smelling and tasting thing, but it sort of ruins my
- 38:00coffee flavor because I'm a coffee snob.
- 38:03So that's when we made Deja-Bru, where we basically took inspiration from micelles and liposomes and we coated these nanoparticles of shilajit in organic, very exquisite coffee
- 38:18oil blends.
- 38:19So now there's actually a shilajit that tastes, smells like coffee, doesn't ruin the smell and taste.
- 38:25So organoleptics is very important.
- 38:29for many people.
- 38:30again, talking about how we make it, what we do, we basically took concepts which are thousands of years old and made them more efficient.
- 38:41We made them better.
- 38:43We made it work better.
- 38:45We added new things.
- 38:47So uh pure black is known in the Shilajit world for its highest quality and efficacy.
- 38:55And pure black, just so people are wondering, spelled P-U-R-B-L-A-C-K.
- 39:01Yeah, P-U-R with an umlaut over the U rather.
- 39:06Yeah.
- 39:07So pure black, anybody's trying to look it up, it's P-U-R-B-L-A-C-K.
- 39:12Yeah, interesting.
- 39:13So yeah, I mean, you wouldn't just take a scoop of it and put it in your mouth and swallow it.
- 39:18It's...
- 39:19It's a little bit of a, you know, it's a resin.
- 39:22It's not tarry, but it's, it's, um, let's call it.
- 39:27Yeah.
- 39:28Some people don't mind the smell and taste.
- 39:31Some people put it under their tongue.
- 39:33I've been doing it for quite a lot.
- 39:36But again, things change.
- 39:38And I think we have to evolve products, herbs, quality, everything has to be better.
- 39:45with each iteration.
- 39:47That's why I practice this principle of Kaizen, always getting better, always beating oneself.
- 39:55And that's why we have what we have.
- 39:57We continuously work on innovation.
- 40:01There are multiple patents.
- 40:03We disclose if somebody's interested how we make it.
- 40:07People can go on Google patents, just put in my name and anything that's out there will come up unless Google still did not scrape the US patent and trademark offices website,
- 40:22but most things are there.
- 40:24And the idea is to keep improving.
- 40:28Now one thing that we did not talk about when it comes to Shilajit is that there is Shilajit as an active ingredient.
- 40:38So a physician of antiquity would say, well, you broke your leg, you got to take Shilajit.
- 40:44You want babies, you got to take Shilajit.
- 40:47But what is neglected and not understood
- 40:52that Shilajit is also a delivery system.
- 40:55So it is an amplifier and a harmonizer.
- 40:59So it's an old concept, but if we talk about it in the modern terms, well, it's a delivery system.
- 41:07There really isn't a thing or a term in pharmaceutical times which says, well, this is a harmonizer of your aspirin.
- 41:16It doesn't work like that or of your...
- 41:19Ibuprofen.
- 41:20So shilajit is continuously and was continuously used to amplify other botanicals, to amplify other extracts, other herbs.
- 41:30Now, fun fact, it amplifies even alcohol and drugs.
- 41:36So if somebody wants to drink less, they should definitely consume their booze with shilajit.
- 41:47not that I'm irresponsible alcohol.
- 41:50would they drink less if they're doing that?
- 41:53Well, I mean, talk about fulvic acids, how, I mean, let's take plants again, simple example.
- 42:03Why is fulvic acid a fertilizer?
- 42:06That molecule brings stuff into the cells.
- 42:09Same with the humans.
- 42:11So bring stuff in way more.
- 42:15efficiently.
- 42:16Now why would somebody do it with alcohol?
- 42:18Well because they want to quit drinking because they want to drink less.
- 42:22Why would somebody do this with herbs or with herbal formulas?
- 42:26Because they want their herbal formula to work better, to function better.
- 42:32So that's why they would do it.
- 42:34That's why in Ayurveda there's this concept of a churna.
- 42:37saying that if you drink this with alcohol, the alcohol is going to get into your system faster?
- 42:43Okay, so you're going to have an effect from a smaller amount of alcohol, so you're going to up drinking less.
- 42:51Is that what you're saying?
- 42:52That is correct.
- 42:54it will, so it has another very, very strange effect.
- 42:58Sugars, and we know that alcohol is a sugar, sugars are highly addictive.
- 43:05If one takes Shilajit consistently,
- 43:11with that consistency the sweet tooth is lost so people who are sweets addicts for example they will consume way less sweet things if they consistently take Shilajit.
- 43:25Now another thing which is very interesting over time if you do this long enough sugar starts tasting
- 43:35disgusting.
- 43:36like things that would normally be just sweet to you, they start to disgust you, they become abnormally sweet and you can do it.
- 43:46And for a lot of people, this is a very good and I would say efficient way to very useful to maintain healthier weight.
- 43:59to not put so much load on their pancreas, which is not forever regenerate.
- 44:07And I would like, and I apologize if I'm too academic here, but it's a pleasure talking to you about science.
- 44:14So please let me bring up my other point.
- 44:16There are two studies, which are very interesting studies.
- 44:19One is on
- 44:21use of Shilajit-based formulation and opioids.
- 44:27So rats who were given Shilajit-based formulation and opioids did not develop tolerance.
- 44:38So the ones who did not take it did develop tolerance.
- 44:43And for doctors, for example, people, I'm not talking about Pratt's, but people being, um
- 44:51is if you're on a pain medication and it's an opioid and there's tolerance that develops to it.
- 44:56And so you have to take more and more.
- 44:58If you're taking Chilajit along with it, the same initial smaller dose continues to be effective.
- 45:05Is that what you're saying?
- 45:06Only you as a doctor can say that.
- 45:08I'm not a doctor, I'm a lawyer.
- 45:10That's why I'm not going to say that.
- 45:14But you are correct.
- 45:15You are absolutely correct.
- 45:19So ah this is true.
- 45:21This is one study.
- 45:23The other study, which is very interesting, there's a lot of correlation between anxiety and sugars.
- 45:31Sugar is consumption.
- 45:32Sugar is over consumption.
- 45:34So another study was a comparison of geology-based formulation to alprazolam.
- 45:43Now it was out there for purely, right, it was for purely scientific purposes, but if you look at statistics, more than 40 million Americans
- 45:55at some point of their life will consistently take alprazolam.
- 45:58Well, what is alprazolam?
- 46:00It's known as Xanax.
- 46:01It's a medication for anxiety.
- 46:05So again, they saw effects there.
- 46:08And again, it was an animal model.
- 46:10It was not a human.
- 46:11But there is something very interesting there.
- 46:16And if you take
- 46:18multiple numerous systems which human body is made out of.
- 46:24Shilajit there is a study almost for every system or for every system where there is effect of Shilajit on it.
- 46:33Now again when researchers write their studies they want their study to show something
- 46:42So they pick the best trilogy they know what to pick.
- 46:46Unfortunately, most people, what do they do?
- 46:49They go on Amazon and buy the cheaper stuff.
- 46:52And when it doesn't work, they feel very disillusioned.
- 46:57It didn't work.
- 46:57And usually the reason it didn't work, well, you got yourself a nicely packaged and marketed soil extraction.
- 47:06That's why it didn't work.
- 47:08That's it.
- 47:08get that makes sense.
- 47:10Well, it also makes sense that every organ would be impacted, particularly if it's improving immune modulation and also mitochondrial function, right?
- 47:20So that's going to affect virtually everything, ah even in the brain.
- 47:23Yeah, it's fascinating.
- 47:26We're just we're just about out of time here.
- 47:28So where can people find out more about this if they'd like to?
- 47:32They can go and read things on purblack.com.
- 47:37So again, it's P-U-R-B-L-E-C-K.com, purenoe, purblack.com.
- 47:43And that's it.
- 47:46If people want more scholastic, more academic knowledge, they should go on PubMed and research everything that has to do with Shilajit Muneo.
- 47:55That's it.
- 47:56Yeah, no, it's good stuff.
- 47:58Well, Nodari I appreciate you taking the time to chat with us today.
- 48:02It's interesting.
- 48:03I learned some things, and that always makes it fun.
- 48:06So thank you so much.
- 48:08pleasure, pleasure, pleasure.